Sunday, August 1, 2010

bye bye old food groups & food pyramid ... HELLO up to date healthy Food Plate!


When I sat down in one of my favorite restaurant in Ft Lauderdale, Sublime and picked up a copy of the "Good Medicine" magazine  put out from the Physicians Committee for Responsible Medicine (PCRM). I can't begin to tell you how HAPPY I was to see this new rendition of the basic food groups!
WELL IT IS ABOUT TIME!
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