tag:blogger.com,1999:blog-29636464210331827722024-02-19T18:48:28.132-05:00conscious choice blogA forum to create awareness for all things green and alternative, where real people share their personal stories demonstrating how conscious choices can impact your life, others, and the world we live in.constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.comBlogger45125tag:blogger.com,1999:blog-2963646421033182772.post-35548562504097055292011-04-04T10:17:00.028-04:002011-04-11T02:34:10.200-04:00Water Ceremony with Dr. Masaru Emoto<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzBTGk0OR5Ny-Az_gAIlO9zHOWj8wCN8P9LP-6LisQZIe7AKims5bmEIaqrNcbFyjCGxO9XPKtgw5ZmR9avt0FbJ-UQXI_a7AYlz2fhqeSsfc5VgqUrDfqRVgXhRPsGwmR_atMf6NVC0k/s1600/6372_1153535969792_1569472265_387467_906894_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzBTGk0OR5Ny-Az_gAIlO9zHOWj8wCN8P9LP-6LisQZIe7AKims5bmEIaqrNcbFyjCGxO9XPKtgw5ZmR9avt0FbJ-UQXI_a7AYlz2fhqeSsfc5VgqUrDfqRVgXhRPsGwmR_atMf6NVC0k/s200/6372_1153535969792_1569472265_387467_906894_n.jpg" width="200" /></a></div><div style="text-align: left;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">This is an incredible union of Resonance. </span></div><div style="text-align: left;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"></span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"> </span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">I shared a facebook event on Monday </span></div><div style="text-align: center;"><div style="text-align: left;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"></span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">March 28, 2011 with my little <a href="http://www.facebook.com/group.php?gid=134711849872904">facebook group</a> </span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><a href="http://lovebottleorders.net/">LovebottleOrders.net</a> </span></div></div><div style="text-align: left;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">Never under estimate the power of small things, because, in only 3 days, collectively our group sent out 350,000 invites with over 44,000 "attendees". </span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">The facebook event is called <a href="http://www.facebook.com/event.php?eid=174335832616442">"Water Ceremony with Dr Masaru Emoto"</a> </span></div><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><br />
</span><br />
<span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">This is a personal request from <a href="http://www.masaru-emoto.net/">Dr Masaru Emoto</a> for the World to join him in a Global Prayer. </span><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;">Anyone can join</span></span><span class="Apple-style-span" style="border-collapse: separate; color: black; font-family: Times; font-size: small; line-height: normal;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"> right from where you are at noon your local time this will create a surge of </span></span><span class="Apple-style-span" style="border-collapse: separate; color: black; font-family: Times; font-size: small; line-height: normal;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><a href="http://www.youtube.com/watch?v=Zkox6niJ1Wc">resonance</a> </span></span><span class="Apple-style-span" style="border-collapse: separate; color: black; font-family: Times; font-size: small; line-height: normal;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">with the intention to wrap around the world with momentum. From every cell in your body to every other drop of water on the planet resonating and changing the structure of water. This <a href="http://www.youtube.com/watch?v=oCmGjD9j9bU">clip</a>, in my opinion is an excellant explanation how everything is effected by vibration, everything is created by sound vibration. </span></span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">A prayer creates vibration and the water is the messenger. </span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">We are water <a href="http://www.youtube.com/watch?v=oCmGjD9j9bU">"Sound Vibration Creates Form"</a> </span><br />
<div><div><div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;"><br />
</span></span><br />
<span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;">We received such an incredible response, resonating with people from all over the world, requesting for the prayer to continue. I created a new group <a href="http://www.facebook.com/home.php?sk=group_175204815862449">"Water Ceremony with Masaru Emoto"</a> where Dr Emoto will continue Daily Prayer Messages and other Wate Ceremonies all over the world. It is such a beautiful thing, people from all over the world connecting their hearts and minds together. Below are Dr Emoto's Daily Prayers and personal messages to the people of the world. </span></span></div><div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;"><br />
</span></span></div><div><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">Please join us and the world in a Global Prayer with Dr Masaru Emoto. </span></div><div><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">Please say Dr Emoto's word of prayer either, aloud or in your mind. </span></div><div><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">Repeat three times as you put your hands together in a prayer position. </span></div><div><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">Please offer your sincere prayer (pure vibration)</span></div><div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3AGgwcAXl2LjxoFNz2b9uXKhzpM9tt2IFZVCZEGXHUSZK__t8eGfutmY_sTbgKOIqPE9RaCoOwm_1N6aZGhhZdwtuldyfN5jVzxKe6935KB0XPAB9k8DLhgltEclTuuIM5w8zKDe06vE/s1600/198572_1934903734208_1290750633_2278996_8982_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3AGgwcAXl2LjxoFNz2b9uXKhzpM9tt2IFZVCZEGXHUSZK__t8eGfutmY_sTbgKOIqPE9RaCoOwm_1N6aZGhhZdwtuldyfN5jVzxKe6935KB0XPAB9k8DLhgltEclTuuIM5w8zKDe06vE/s200/198572_1934903734208_1290750633_2278996_8982_n.jpg" width="150" /></a></span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><br />
Dr Masaru Emoto's Global Prayers:</span></span></div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; line-height: 15px;"><br />
</span></span><br />
<div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;"><b>Monthly Global Prayer</b> </span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;"><br />
</span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;">April 11. 2011 </span></span></span><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">“The Grand Invocation” the word of prayer:</span></div><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">“Uchu no Mugen no Chikara ga Kori Kotte, Makoto no Daiwa no Miyo ga, Nari Natta.” (This means: The eternal power of the Universe has gathered itself to create the world with true and grand harmony.)</span><br />
<div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;"><br />
</span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;"><b>Daily Global Prayers:</b><br />
April 10, 2011 To all water on this planet earth, we respect you, love you and appreciate you. We are sorry for having ignored you until now. Please forgive us, We thank you, And we love you.<br />
<br />
April 9, 2011 We came to the earth from outer space as water. When we return, we will go back as water again. So, let’s thank water and give love to it. "Water, we are sorry, Please forgive us, We thank you, And we love you."<br />
<br />
April 8, 2011 The universe is water, and we are the microcosm, and we are water. Therefore, when we learn what water is, we learn about ourselves and the mystery of universe. And to know about water, Water, we are sorry, Please forgive us, We thank you, And we love you.<br />
<br />
April 7, 2011 Let’s listen to the voice of all plants and animals on the earth and talk with them.<br />
They are made of water as well as we are. To plants and animals, We are sorry, Please forgive us, We thank you, And we love you.<br />
<br />
April 6, 2001 The word of the prayer,<br />
Presently water and oil can’t be mixed. However, I trust that they will be mixed with each other when we offer love and gratitude to water and oil. Let’s offer thoughts of love and gratitude to oil in the ground of the world. "To oil-san, we are sorry, Please forgive us, We thank you,<br />
And we love you.<br />
<br />
April 5, 2011 The word of the prayer,<br />
To all people on the earth, we are water. Let’s become one by offering love and gratitude to water. Water is what connects everything. (To yourself) "I’m sorry, Please forgive me, I thank you,<br />
And I love you." </span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;"><br />
</span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="Apple-style-span" style="font-size: 11px;">April 4, 2011 The word of the prayer,</span><br />
<span class="text_exposed_show" style="display: inline; font-size: 11px;"><b>"To the deity of water, dragon deity, </b></span></span></span></div></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b>that is deep in off the coast of eastern Japan area, </b></span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b>We are sorry, Please forgive us, We thank you, And we love you.</b><br />
<br />
April 3, 2011 The word of prayer,<br />
<b>"The radiation leakage problem of Fukushima Nuclear Plant has been solved. </b></span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b>To officers of US Military Forces, Japanese Self-Defense, Police Officers, Fire Fighters, and all the Staff, </b></span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b>We thank you very much. To their beloved families, we are sorry, please forgive us, we thank you, and we love you."</b><br />
<br />
April 2, 2011 The word of the prayer,<br />
<b>"To all the souls of the victims from the disaster in eastern Japan, </b></span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b>We are sorry, Please forgive us, We thank you, And we love you."</b><br />
<br />
April 1, 2011 The word of the prayer,<br />
<b>“To the water facing towards Fukushima Nuclear Plant, </b></span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b>We are sorry. please forgive us. We thank you, and we love you.”</b><br />
</span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="font-size: medium;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><b><br />
</b></span></span></span></div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="text_exposed_show" style="display: inline;"><br />
Messages from Dr Masaru Emoto<br />
</span></span></span><br />
<span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="text_exposed_show" style="display: inline;">4-11-11<br />
<br />
<span class="Apple-style-span" style="font-size: 11px;">My suggestion to everyone:</span><br />
<span class="Apple-style-span" style="font-size: 11px;">April 11, 2011 will be one month from March 11th when the massive earthquake, massive tsunami and nuclear plant accident occurred.</span><br />
<br />
<span class="text_exposed_show" style="display: inline; font-size: 11px;">It doesn’t seem to me that the disaster of this time was a mere disaster. I feel that it is the beginning of the catastrophe phenomenon that has been the subject among people in this past recent years. So, even though the reactor problem is once solved this time, it’s possible that new difficult problems will affect us one after another.<br />
<br />
Come to think of it, the 9-11 attacks occurred on September 11th, 2001. We could say that, for the citizens of the planet earth, it was the first day when the catastrophe happened. And 10 years after 9-11 was March 11th 2011 when the second catastrophe affected us in my country, Japan.<br />
<br />
Now I have a suggestion for all.<br />
<br />
Let’s make 11th of each month “The Day of Prayer for the Peace on Earth” and let’s pray hand-in-hand all together for the peace on Earth.<br />
<br />
At noon on the 11th, local time, please say the following words either, aloud or in your mind. Repeat three times as you put your hands together in a prayer position. Please offer your sincere prayer (pure vibration)<br />
<br />
“The Grand Invocation” the word of prayer:<br />
<br />
“Uchu no Mugen no Chikara ga Kori Kotte, Makoto no Daiwa no Miyo ga, Nari Natta.” (This means: The eternal power of the Universe has gathered itself to create the world with true and grand harmony.)<br />
<br />
This is the Kotodama -spiritual power of words - that Dr. Nobuo Shioya created for peace on earth. Dr. Shioya is said to be the reincarnation of Laozi, philosopher of ancient China, and I highly respect him. He was an admirable medical doctor who served as a primary physician of the Empress, Showa Emperor’s wife”.<br />
<a href="http://www.facts-are-facts.com/magazin/2-rejuvenation.ihtml" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"><span>http://www.facts-are-facts</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span><span>.com/magazin/2-rejuvenatio</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span>n.ihtml</a><br />
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Dr. Shioya passed away about 5 years ago at the age of 106. While he was alive, he said to me that he was wishing that 10% of the whole people in the entire world would chant the Great Invocation. He was the last Japanese hsien (meaning enlighted person, mountain hermits) and devised these words since he was concerned that we would face the catastrophe.<br />
<br />
So, let’s call out to people around you and chant the words of the Great Invocation on every 11th at noon to prepare for the catastrophe.<br />
<br />
With love and gratitude,<br />
Masaru Emoto<br />
投稿者 Emoto Peace Project 時刻: 16:11 0 コメント</span></span></span></span><br />
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<span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 15px;"><span class="text_exposed_show" style="display: inline;">4-1-11<br />
<span class="Apple-style-span" style="font-size: 11px;"> To All People Around the World,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> My message went around the whole world with tremendous speed, and the feedback of resonance which so many people participated in the prayer to water returned to me. The number of the feedbacks that I know for certain is at least more than 100,000.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> As a matter of fact, it is important that we make this movement grow bigger and let many more friends learn about it. So I would like to continue to do the water ceremony for Fukushima Nuclear Plant for 10 more days, and will offer the prayer every day at noon between the 1st and the 10th of April with you all.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> To refresh our conscious mind of everyday prayer, please let me suggest that we change the words each day. From many ideas and opinions that so many people have given me, I would like to select one to inform you.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> The word of prayer of today, April 1st, 2011</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> Prayer Time: 12:00pm - noon (your local time)</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> You can do this from where ever you are.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Please say the following phrase three times it aloud or in your mind. Please offer your sincere prayer (pure vibration)</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> "To all the souls of the victims from the disaster in eastern Japan,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> We are sorry,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> Please forgive us,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> We thank you,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> And we love you."</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Thank you very much from my heart.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> With love and gratitude,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> Masaru Emoto</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> Messenger of Water</span></span></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"></div><div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;"><br />
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<span class="Apple-style-span" style="font-size: 11px;"> To All People Around the World,</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Please send your prayers of love and gratitude to water at the nuclear plants in Fukushima, Japan!</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> By the massive earthquakes of Magnitude 9 and surreal massive tsunamis, more than 10,000 people are still missing…even now… It has been 16 days already since the disaster happened. What makes it worse is that water at the reactors of Fukushima Nuclear Plants started to leak, and it’s contaminating the ocean, air and water molecule of surrounding areas.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Human wisdom has not been able to do much to solve the problem, but we are only trying to cool down the anger of radioactive materials in the reactors by discharging water to them.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Is there really nothing else to do?</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> I think there is. During over twenty year research of hado measuring and water crystal photographic technology, I have been witnessing that water can turn positive when it receives pure vibration of human prayer no matter how far away it is.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Energy formula of Albert Einstein, E=MC2 really means that Energy = number of people and the square of people’s consciousness.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Now is the time to understand the true meaning. Let us all join the prayer ceremony as fellow citizens of the planet earth. I would like to ask all people, not just in Japan, but all around the world to please help us to find a way out the crisis of this planet!!</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> The prayer procedure is as follows.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Start Day and Time:</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> March 31st, 2011 (Thursday)</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> 12:00pm - noon in each time zone (your local time)</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Please say the following phrase:</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> “The water of Fukushima Nuclear Plant, we are sorry to make you suffer. please forgive us. We thank you, and we love you.”</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Please say it aloud or in your mind. Repeat it three times as you put your hands together in a prayer position. Please offer your sincere prayer.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> Thank you very much from my heart.</span><br />
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<span class="Apple-style-span" style="font-size: 11px;"> With love and gratitude,</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> Masaru Emoto</span><br />
<span class="Apple-style-span" style="font-size: 11px;"> Messenger of Water</span></span></span></span></div><div><div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;"><br />
</span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><b>Daily report of the activities the water messenger, Masaru Emoto and his team bringing shapes of love and gratitude to people in afflicted areas by the catastrophe in Tohoku and Kanto area of Japan. Click o Follow and Support <a href="http://emotopeaceproject.blogspot.com/">Dr Emoto's Blog</a> </b></span></span></div><div style="border-collapse: separate; color: black; font-family: Times; font-size: medium; line-height: normal;"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;">________________________________________________________________________________________________________ </span></span><br />
<span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 15px;"><br />
</span></span></div><div><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"><span class="Apple-style-span" style="border-collapse: collapse; font-size: 11px; line-height: 15px;">We are sincerely filled with love and gratitude with the world participating with us in offering our sincere prayers.<br />
I will continue to send Dr Emoto's Monthly Prayer, so that we may all stay united and continue to spread Hado, Pure Vibration, Resonance ♥<br />
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Dr Emoto's preferred prayer for his Water Ceremony is the Gran Invocation (above) and the Ho'opono opono prayer. A very well know powerful energy shifting/healing Hawaiian prayer. "I am sorry, please forgive me, thank you and I love you."<br />
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When I first met Dr Emoto he pulled out three tuning forks from his bag. Two of these forks were the same, 440hz, and the other was 442hz. He hit each one by itself and after each one he looked at me with a straight face he said, "Same?" and I replied, "same". Each one had sounded exactly the same.<br />
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Then he hit the two (same) 440hz tuning forks at the same time and after, once again he said, "Same?" and again, it sounded exactly the same as when he hit each tuning fork by itself, no different, I then again replied, "same".<br />
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Finally he hits the 440hz and the 442hz at the same time. and this time it was different, instead of the same sweet note the others carried when he struck the fork, this time, the sound made a sound the sounded like, "wahawhawha" type of sound. Still with a straight face, he looked at me a final time and said....<br />
"You and I Resonate!<br />
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I am a Hado Instructor, trained by Dr Emoto. We have the intention in organizing a US Hado School this fall 2011. If anyone is interested in becoming a Hado Instructor, please join our Hado Instructor Group and I will make an announcement once we have more information.<a href="http://www.facebook.com/home.php?sk=group_190443624332533&ap=1" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"><span>http://www.facebook.com/ho</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span><span>me.php?sk=group_1904436243</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span>32533&ap=1</a><br />
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With love & gratitude ♥<br />
Lindsay Noel Kemp<br />
Love Bottle Co<br />
Hado Instructor<br />
Office Masaru Emoto USA<br />
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This is a link to the photos everyone in this group has posted. Thank You for your love and gratitude!<br />
<a href="http://www.facebook.com/photo.php?fbid=1855703203534&set=o.174335832616442&theater" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"><span>http://www.facebook.com/ph</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span><span>oto.php?fbid=1855703203534</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span><span>&set=o.174335832616442&the</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span>ater</a><br />
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I like this clip to demonstrate how vibration creates form. As the frequency changes, and it resonates, the form changes. Saying a prayer creates vibration, Dr Emoto's work shows us that water has memory and is effected by vibrational energy. (HADO)<br />
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We are all connected by water, in the word, with all living things, including ourselves, We are water.<br />
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"Resonance"<br />
<a href="http://www.youtube.com/watch?v=Zkox6niJ1Wc&feature=related" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"><span>http://www.youtube.com/wat</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span><span>ch?v=Zkox6niJ1Wc&feature=r</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span>elated</a><br />
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"Sound Creates Form"<br />
<a href="http://www.youtube.com/watch?v=oCmGjD9j9bU_" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"><span>http://www.youtube.com/wat</span><wbr></wbr><span class="word_break" style="display: block; float: left; margin-left: -10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span>ch?v=oCmGjD9j9bU_</a><br />
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</span></span></div></div></div></div></div>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com2tag:blogger.com,1999:blog-2963646421033182772.post-36392706954696546332010-08-01T01:12:00.009-04:002010-08-02T11:57:06.604-04:00bye bye old food groups & food pyramid ... HELLO up to date healthy Food Plate!<div class="separator" style="clear: both; text-align: left;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCp3tz2ss0coC19MDI7JGpzm9_fqKJgC6cHNT4JAyqzP9FsAjyaxh8uzYgGn9t6CdbZT-NJUNlBBkUTTnfuOGwu3VAPdJneKssB2lgQFvzEjlakaO6i42_CvxH-v0IHO9nvIbAn99pUqc/s1600/cover_spring10.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" bx="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCp3tz2ss0coC19MDI7JGpzm9_fqKJgC6cHNT4JAyqzP9FsAjyaxh8uzYgGn9t6CdbZT-NJUNlBBkUTTnfuOGwu3VAPdJneKssB2lgQFvzEjlakaO6i42_CvxH-v0IHO9nvIbAn99pUqc/s320/cover_spring10.jpg" /></a>When I sat down in one of my favorite restaurant in Ft Lauderdale, <a href="http://www.sublimerestaurant.com/">Sublime</a> and picked up a copy of the "Good Medicine" magazine put out from the Physicians Committee for Responsible Medicine (PCRM). I can't begin to tell you how HAPPY I was to see this new rendition of the basic food groups! <br />
<strong>WELL IT IS ABOUT TIME!</strong><br />
(to continue reading this post click the read more link below) <br />
<a name='more'></a></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"> Because if we don't start updating the information people are receiving, that is supported by scientific research, about what is GOOD NUTRITION then the imprinting of the old SAD (standard american diet) will continue on to destroying our health. </div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;">When I talk with people about good healthy food choices one of the first things they say is, "Its so hard" What is so hard about eating healthy foods??? One reason they respond that way is because the information they are receiving is confusing and out of date and not convenient. With children involved this makes it even more difficult when submerged with society and school systems who are teaching and feeding the children poor nutrition. And that is the BEST place to start... with the children... our future.</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><strong><span style="font-size: large;">Good Medicine Magazine - Spring Issue,</span></strong></div><div class="separator" style="clear: both; text-align: left;"><strong><span style="font-size: large;">Introducing the Power Plate</span></strong></div><div class="separator" style="clear: both; text-align: left;">By Dr. Neal Banard M.D.</div><div class="separator" style="clear: both; text-align: left;">President of PCRM</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">The Food Guide Pyramid has adorned classroom walls and food packages since 1992, but a new, more accurate, and more user-friendly graphic has been developed by PCRM experts for use by schools, health care professionals, and individuals looking for up-to-date nutrition advice.</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">It’s time to retire the Pyramid. Yes, its shape was appealing. And its message was reassuring. Whether you gravitated toward the grains, fruits, and vegetables at its base, or the meats and dairy products pictured on its upper levels, the Pyramid had you covered. But that was exactly the problem. From the beginning, the diagram was at odds with scientific evidence. It was intended to promote a solid premise, that the basis of the diet should be vegetables, fruits, and whole grains. But its recommendations for meat and dairy products flew in the face of countless studies showing that people who eat these products daily are less healthy than people who steer clear of them. </div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhckjM7lOAP0hnral__no0y5_SWGvHhbhEZpam-vo7y12Yu4POOUGjzhLhm_aRDOrEh9cWeVceiUYmggjmhioHcZEps69OLLVNBMnSHOktQ8kF8R9KoGq8JM7xonvUCWr17n2FrxfOEnq8/s1600/t+collin+campbell.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" bx="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhckjM7lOAP0hnral__no0y5_SWGvHhbhEZpam-vo7y12Yu4POOUGjzhLhm_aRDOrEh9cWeVceiUYmggjmhioHcZEps69OLLVNBMnSHOktQ8kF8R9KoGq8JM7xonvUCWr17n2FrxfOEnq8/s320/t+collin+campbell.jpg" /></a>In 1991, when the Eating Right Pyramid was about to debut, three colleagues joined me in suggesting a better way. T. Colin Campbell, Ph.D., who led the China Study; Denis Burkitt, M.D., who established the value of fiber in the diet; and Oliver Alabaster, M.D., an oncologist from The George Washington University, spoke at a PCRM press conference near the White House. We held that the dietary staples should be the New Four Food Groups—vegetables, fruits, whole grains, and legumes (beans, peas, and lentils). All other foods were deemed optional—and some “optional” foods (e.g., meats, dairy products, eggs, greasy and sugary foods) are best left off the plate entirely. </div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">A week later, the Pyramid was released. The National Cattlemen’s Beef Association, already reeling from our suggestion that meat no longer be a daily requirement, was scandalized by meat’s seemingly reduced prominence on the Pyramid. The group descended on the U.S. Department of Agriculture, and demanded that the diagram be withdrawn—which it was, in no time flat. Not until a year later did it reappear nearly unchanged under the name “Food Guide Pyramid.” In 2005, the diagram was redrawn to replace the depictions of food with uninterpretable colored stripes. Users had to go online to find out what was recommended. And that’s the Pyramid we know today. </div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdosKS5ft_bxVIjiroGDrhw4w7uA4xaMWwsyZx0x3govdky_pS5SArhcAZJ5hxPeA5Wpyog6VScSbnQGKiUhhm6gkSGMAr2DF0e4l3qMJmAGUEE9m0UMO183Cxn_8ZtBmJAUhsOAvavtc/s1600/basic+food+group.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" bx="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdosKS5ft_bxVIjiroGDrhw4w7uA4xaMWwsyZx0x3govdky_pS5SArhcAZJ5hxPeA5Wpyog6VScSbnQGKiUhhm6gkSGMAr2DF0e4l3qMJmAGUEE9m0UMO183Cxn_8ZtBmJAUhsOAvavtc/s320/basic+food+group.jpg" /></a>Enter the Power Plate. It is a simple and reasonably literal diagram that shows the healthy foods that belong on our plates. It is both more accurate than the Pyramid and much easier to implement. PCRM has developed and released the Power Plate with posters in doctors’ offices, advertisements in nutrition journals, and a full Web presence. And we have asked the federal government to adopt it—or something like it—as federal policy. </div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">There are many uncertainties in nutritional science: Is it better to emphasize whole grains, or should our plates be more abundant in vegetables and fruits? Is raw better than cooked? The Power Plate does not tackle these questions. Rather, it sticks to the basics: a healthy diet emphasizes vegetables, fruits, whole grains, and legumes. It also points out the importance of getting vitamin B12 from either supplements or fortified foods (a recommendation that the government currently limits to older people, but is sound advice for everyone). And it presents these ideas in a framework that anyone can understand. </div><br />
An up-to-date teaching tool is just a first step in improving people’s eating habits. But if our educational tools can keep up with what we know about nutritional science, our message is that much more powerful.<br />
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<strong><span style="font-size: large;">A New Direction...</span></strong><br />
<strong><span style="font-size: large;">Food Pyramid Yields to the PCRM's Power Plate -</span></strong><br />
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<div class="separator" style="clear: both; text-align: left;">The U.S. Department of Agriculture created the Eating Right Pyramid diagram in 1991. Unlike the Basic Four diagram it replaced, it promoted grains, vegetables, and fruits, with somewhat less emphasis on meats and dairy products, and even less on sugar and added fats. It was quickly withdrawn, however, under objections by the meat industry. </div><br />
A year later, the Food Guide Pyramid re-emerged, nearly identical to its predecessor. However, as the paint dried on the new graphic, it was clear that it was already out of date. Even with reduced graphic emphasis on meats and dairy products, it still called for two to three servings of both each day. Studies had already shown, however, that people who follow its advice to consume meat and dairy products are, as a group, less healthy than people who avoid these products altogether. <br />
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For many, the Pyramid seemed overly abstract and did not translate very well into daily choices. After all, people eat from plates, not pyramids.<br />
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In 2005, the USDA modified the graphic again, introducing its current—and even more controversial—food guide, MyPyramid. The graphic—a series of colored stripes—includes no food images at all and requires Internet access to gain dietary guidance. Its program content continues to recommend meat, dairy products, and other unhealthful foods.<br />
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<strong><span style="font-size: large;">New Building Blocks</span></strong><br />
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PCRM dietitians and doctors saw the need for a set of easy-to-use dietary guidance tools that serve the current needs of the public—to curb dietary excesses and fight chronic diseases.<br />
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After identifying principles and goals to guide the materials’ development, PCRM’s director of nutrition education Susan Levin, M.S., R.D., and other PCRM experts examined the Institute of Medicine and World Health Organization reports on dietary intake and identified the most healthful sources of nutrients.<br />
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The team concluded that the new food diagram should focus on grains, vegetables, fruits, and beans. These foods are nutrient-rich, free of cholesterol and animal fats, and can aid in preventing heart disease, type 2 diabetes, obesity, and other chronic diseases plaguing Americans. PCRM’s nutrition experts excluded meat, dairy products, and eggs since they are unnecessary and present serious health risks. <br />
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<strong><span style="font-size: large;">Thinking Outside the Pyramid</span></strong><br />
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Historically, food diagrams have used shapes that have no connection to food. But several leading health organizations, including the American Institute for Cancer Research and the American Diabetes Association, use plate images to communicate nutrition information with more literal meaning.<br />
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To determine what shape would be best for PCRM’s diagram, the team developed and tested four versions: a triangular shape similar to MyPyramid, a square, a stylized plate, and a simple plate. These were evaluated by children and adults using an anonymous online survey. The plate-shaped diagram had a higher aesthetic rating, compared with square and triangular diagrams. It also had a high rate of content recall. <br />
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PCRM’s new diagram presents the basics of a menu for optimal health through the concrete image of a plate. The Power Plate eliminates portion suggestions and food hierarchies and simply recommends a variety from all four groups. The graphic can translate into grain-based meals, as might be familiar in Asian cuisine, legume-based meals for Latin American tastes, or meals based on vegetables and fruits for Mediterranean flavors, and easily accommodates macrobiotic or raw-food diets. Foods that are not depicted (e.g., meats, dairy products, and nuts) are considered strictly optional (and some are best avoided altogether). <br />
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The USDA is set to release its new Dietary Guidelines for Americans this year. As the department deliberates over the new guidelines, PCRM hopes the Power Plate will help Americans understand the basics of a healthful diet.<br />
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<strong><span style="font-size: large;">Complete Nutrition</span></strong> <br />
<strong>Protein</strong><br />
It was once thought that plant-based diets could provide adequate protein only if specific foods, such as grains and beans, were consumed together, a concept known as “protein complementing.” It is now known that a diet based on grains, vegetables, fruits, and legumes provides all the essential amino acids needed to produce complete protein, even without special combining.<br />
<strong>Minerals</strong><br />
Calcium, iron, and other minerals are especially abundant in legumes and green leafy vegetables, or “beans and greens.” <br />
<strong>Vitamin B12</strong><br />
Vitamin B12 is not found in most plant foods. For individuals following a diet free of all animal products, vitamin B12 needs can easily be met through fortified foods, including many breakfast cereals, some meat substitute products, and fortified soy milk. Most common multivitamins also contain B12. Seaweed and products like tempeh are generally not reliable sources of vitamin B12.<br />
Regular intake of vitamin B12 is important to meet nutritional needs. The recommended dietary allowance for adults is 2.4 micrograms per day, with increased requirements for women who are pregnant or breastfeeding. <br />
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Read more of <a href="http://pcrm.org/magazine/backissues/2010issues.html">"Good Medicine"</a> magazine other GREAT articles from this issue such as:<br />
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- <a href="http://pcrm.org/magazine/gm10spring/pbs.html">Dr Barnard Helps 'Viewers Like You" Fight Diabetes</a><br />
- <a href="http://pcrm.org/magazine/gm10spring/healthyschoolmealsact.html">Introducing the Healthy School Meals Act 2010</a><br />
- <a href="http://pcrm.org/magazine/gm10spring/goodwin.html">Ginnifer Goodwin Has Big Love For Vegan Kichstart</a><br />
- <a href="http://pcrm.org/magazine/backissues/2010issues.html">more articles from this issue.</a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com2tag:blogger.com,1999:blog-2963646421033182772.post-86806593992720986672010-06-18T10:35:00.007-04:002011-04-04T23:43:39.209-04:00do you know emoto?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIWhl2L5Q-bJ0lHodemRl2DTdEqoObOYSSQuYF3OlKc8vSnWHmpvyGL4JI_O-ELr61P8sJdB9GK_0ZZy6bimaKeg-yFMJQJvfzQS6vwoqvN_FkCVjH1d9QZJWORPgd8Xkf6t1xAPUWDr0/s1600/emoto+and+me_edited.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" qu="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIWhl2L5Q-bJ0lHodemRl2DTdEqoObOYSSQuYF3OlKc8vSnWHmpvyGL4JI_O-ELr61P8sJdB9GK_0ZZy6bimaKeg-yFMJQJvfzQS6vwoqvN_FkCVjH1d9QZJWORPgd8Xkf6t1xAPUWDr0/s200/emoto+and+me_edited.jpg" width="195" /></a></div><span style="font-family: Verdana, sans-serif;">Do you remember learning in science class that all matter is vibrating at a certain frequency?<strong> </strong></span><span style="font-family: Verdana, sans-serif;">Well... words, pictures and music also have vibrational energy. </span><br />
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<span style="font-family: Verdana, sans-serif;"><strong>Dr. Masaru Emoto is the man behind the research that demonstrates the effects of vibrational energy and water.</strong> </span><br />
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<span style="font-family: Verdana, sans-serif;">This is my Emoto Photo... I feel so blessed to have met and spent several evenings over dinner with Dr. Masaru Emoto. We had truly an AMAZING time!</span><br />
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<span style="font-family: Verdana, sans-serif;">Dr. Masaru Emoto is an internationally renowned Japanese researcher and a doctor of Alternative Medicine. Graduate of the Yokohama Municipal University's Department of Humanities and Sciences with a focus on International Relations, and received certification as a Doctor of Alternative Medicine from the Open International University.</span><br />
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<span style="font-family: Verdana, sans-serif;">Dr. Emoto undertook extensive research of water around the planet and has gained worldwide acclaim through his ground-breaking research and discovery that water is deeply connected to our individual and collective consciousness.</span><span style="font-family: Verdana, sans-serif;">Emoto's research has visually captured the effects of energy changing the molecular structure of water, through high-speed photography. Emoto has shown the direct consequences of destructive thoughts and the thoughts of love and appreciation in the formation of water crystals.</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdEJmlF9LQk66UwBT3hxGco5FnXB8o0QVYM6hl9FNZ4MkHoxHID3rXapuP1wTGtCYwA0Rz1Jnjy6wKsPXxHZLjknfpZgzDYxgk0Ycmm0jM5VhlVboEsNFOnDSmOLBHhHAxZHf5C_1i5_0/s1600/stage" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" qu="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdEJmlF9LQk66UwBT3hxGco5FnXB8o0QVYM6hl9FNZ4MkHoxHID3rXapuP1wTGtCYwA0Rz1Jnjy6wKsPXxHZLjknfpZgzDYxgk0Ycmm0jM5VhlVboEsNFOnDSmOLBHhHAxZHf5C_1i5_0/s200/stage" width="200" /></a></div><span style="font-family: Verdana, sans-serif;">On June 6, 2010 I was honored to present Dr Emoto at Chicago's Health Freedom Expo. Where he spoke for two hours about his life long work with water. After the presentation we had a short Q & A with a book and bottle signing! That's right he was signing the bottles.... AWESOME!</span><br />
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<span style="font-family: Verdana;">During Emoto's presentation, he held up one of the bottles, and explained that using a glass bottle was the BEST conductor to create beautiful water crystals. Emoto labels the water in his experiments but also told me that is not needed to effect the water. That the vibrational energy from just your thoughts is actually much stronger.</span><br />
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<span style="font-family: Verdana;">One example I like you use is... If I tell you that I LOVE you, you can feel the positive vibrational energy. But how about if I don't say anything to you... and I think that I HATE you.</span> <span style="font-family: Verdana, sans-serif;">You can also feel negative vibrational energy. We have all felt it before. And just like Emoto told me above... no words are needed to feel the effects.</span><br />
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<span style="font-family: Verdana;">One good question that was asked was, "after the energy effects the water, how long does it stay that way? and when will it change? His answer was, " until a different energy effects it. So depending how many people are in the room and what the overall energy is in a room can also effect the water. </span><br />
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<span style="font-family: Verdana;">Another example I like to give is that because our bodies are made of mostly water, we are also effected by vibrational energy. So if you go to a doctor and he tells you something negative...like you are "sick" this is a negative message to every cell in your body. That is why it is very important to send a different message to you cells. </span><br />
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<span style="font-family: Verdana, sans-serif;">This is why I like to call my glass bottles.."energy medicine in a bottle" By labeling your water or even better... "blessing" it with you own thoughts and intentions is an incredible vehicle for manifesting. As stated on my flyer...</span><br />
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WHAT IS ENERGY MEDICINE?<span style="font-family: Verdana, sans-serif;"> Energy Medicine, also called Vibrational Therapy, and Vibrational Medicine and Energy Medicine, is based on the scientific principles that all matter vibrates to a precise frequency and that by using resonant vibration, balance of matter can be restored.</span><br />
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<span style="font-family: Verdana, sans-serif;">Within all life, existing together at the same time, is both matter and space, movement and stillness, sound and silence, light and darkness. The polarity of life, or the ability to travel throughout the range between polar opposites, is the natural state of being. Most of us are often stuck in one of the polar opposites, unable or unwilling for various reasons to freely flow throughout the full range of the circle of life.</span><br />
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<span style="font-family: Verdana, sans-serif;">Energy Medicine gently invites stuck energy to move or vibrate again... or over-stimulated energy to explore stillness. Over time, the system finds balance between the two by being able to move through the entire range of possibilities fluidly and easily.</span><br />
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<span style="font-family: Verdana, sans-serif;">Energy Medicine, not only for health and vitality, but expansion, transformation of consciousness, and eventually, transcendence.</span><br />
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<span style="font-family: Verdana;">Which is exactly what Dr Emoto's current dedication is about. His non-profit organization which is specifically targeted for children. Distributing his new picture book to children </span><span style="font-family: Verdana, sans-serif;">around the world for free and hope that they find the importance of water and the true nature of us human beings. This effort is called <a href="http://www.emotopeaceproject.org/">Emoto Peace Project</a></span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjry753OuOj1oxGcNdDidRYxk-g_eWn4le934IgEZyoVL_QeN9GtyhYRAFLM3xwYH5Aunl7TXlUlPGjWN58kPoRuBwIZG160y4iIooZiEcSCpsSAKfs-EoB2G_KFQOXt6tK0H4iJ9htCfY/s1600/cover+message+of+water+children.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" qu="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjry753OuOj1oxGcNdDidRYxk-g_eWn4le934IgEZyoVL_QeN9GtyhYRAFLM3xwYH5Aunl7TXlUlPGjWN58kPoRuBwIZG160y4iIooZiEcSCpsSAKfs-EoB2G_KFQOXt6tK0H4iJ9htCfY/s200/cover+message+of+water+children.jpg" width="197" /></a></div><span style="font-family: Verdana, sans-serif;">The target is children, because we suppose it is rather difficult to change the mind of adults whose opinion is already fixed, and the future is up to the open-minded children. What we adults can do now is to give them a chance to learn about the water or the true nature of us human being. We hope this book will be translated into many languages and be of help to realize the goal. </span><br />
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<span style="font-family: Verdana;">Here is an amazing link to incredible slide show of water crystals <a href="http://www.youtube.com/watch?v=tAvzsjcBtx8&NR=1">CLICK HERE</a></span><br />
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<span style="font-family: Verdana, sans-serif; font-size: large;">order your glass water bottle from <a href="http://www.blogger.com/www.LovebottleOrders.net">LovebottleOrders.net</a> and create your own beautiful water crystals!</span><br />
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</span>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com2tag:blogger.com,1999:blog-2963646421033182772.post-12839844374086453032010-04-25T14:00:00.012-04:002011-03-24T18:37:37.785-04:00Enlighten Your Bottle Mind & Spirit - Is your water bottle safe?<div class="separator" style="clear: both; text-align: left;">We know that the single serving plastic water bottle is bad for the planet and bad for your health. Thank god reusable bottles are becoming more and more popular. BUT... what if your reusable bottle is good for the planet but NOT so good for you?</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><strong>What kind of bottle do you have?</strong> </div><div class="separator" style="clear: both; text-align: left;"><br />
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</div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi62ZlgLUPjuZJ53StqmF2jIIr5Ia2Sdy-9ChCaUKeL3Tju634Vvsi3AcBYisUJNnnc8TUal9OwURfdOGxA9QDYy8HbU_oFHoTyKdl08MoK0qySLbxiw9nScz1oKvaS_yUf8odcVC5Xq7I/s1600/earth+day+balboa+park.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi62ZlgLUPjuZJ53StqmF2jIIr5Ia2Sdy-9ChCaUKeL3Tju634Vvsi3AcBYisUJNnnc8TUal9OwURfdOGxA9QDYy8HbU_oFHoTyKdl08MoK0qySLbxiw9nScz1oKvaS_yUf8odcVC5Xq7I/s320/earth+day+balboa+park.jpg" tt="true" width="320" /></a><span style="font-size: large;"><span style="font-size: small;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">Did you know that even the "said to be safe" reusable bottles may be good for the planet and may NOT be so good for you. What about your reusable stainless steel water bottles.. is it safe? </div><div class="separator" style="clear: both; text-align: left;">( to continue reading this post click the read more link below )</div><a name='more'></a><div class="separator" style="clear: both; text-align: left;"><br />
</div>Stainless steel is considered to be safe for water bottles because they state that they aFree of Bisphenol-a, phthalates, polycarbonate, cadmium and lead. Even so, some stainless bottles can be made from recycled metals, rather than the better choice of food grade stainless steel, and can actually make you sick. Even the said to be “safe” tested food grade stainless steel bottles can result in small amounts of chromium or nickel leaching into the water. Even more so if the stainless steel has been cleaned and scoured with a metallic pad, put into the dishwasher or if used for very hot liquids. And if the water is extremely acidic or alkaline it may also leach a small amount of nickel into the water. <br />
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</div><div class="separator" style="clear: both; text-align: left;">Trace amounts or not... I rather not add heavy metals to my drinking water especially since heavy metals are not soluble which means that your body is not able to rid itself of them and you will continue to accumulate heavy metals through out your life unless you cleanse them from your body. Heavy metal will lead to many health problems and are even linked to Alzheimer's. </div><br />
<strong>If you are using a metal bottle and your water smells or tastes metallic, you should consider changing your bottle to glass. Glass is the only known substance not to leach. </strong><br />
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I only drink out of glass and I LOVE my bottle so much... I now have a business selling eco friendly reusable glass water bottles... The superior water bottle that is Good for the Planet and Good for YOU!<br />
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<a href="http://www.lovebottleorder.com/"><span style="font-family: 'Trebuchet MS', sans-serif;">Love Bottle Co</span></a><span style="font-family: 'Trebuchet MS', sans-serif;"> </span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"> enlighten your bottle mind & spirit</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNrVNR5arC9u5vgPSp41CfH_PrrX5TVMsR-EBTLwHJcn8rthXgLeV6ZayxA9BXG6A3JIcrNfR3J_y4xjFyK6VfdvkCgBv6wknDLagSH-MiQOJVyy5LxBQREaB4gKY0Kw-2aX8B3Hxblu0/s1600/earth+day+balboa+park+strong+green.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNrVNR5arC9u5vgPSp41CfH_PrrX5TVMsR-EBTLwHJcn8rthXgLeV6ZayxA9BXG6A3JIcrNfR3J_y4xjFyK6VfdvkCgBv6wknDLagSH-MiQOJVyy5LxBQREaB4gKY0Kw-2aX8B3Hxblu0/s200/earth+day+balboa+park+strong+green.jpg" tt="true" width="200" /></a><br />
<span style="font-size: xx-small;"> Love Bottle Strong on Earth Day Balboa Park 2010</span><br />
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Not only save your planet AND your health... <strong>save on your new glass water bottle from Love Bottle</strong> with the "Green Pass" in the 2010 issue of "Our Green Book" in your Whole Foods stores in the New York, Chicago, San Francisco and Los Angeles areas.<br />
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For more water bottle info read this article below from Dr Mercola....<br />
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<strong>More 'Safe' Water Bottles that are Actually Dangerous</strong> <br />
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Posted by: Dr. Mercola <br />
October 31 2009 <br />
59,116 views <br />
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http://articles.mercola.com/sites/articles/archive/2009/10/31/More-Safe-Water-Bottles-that-Are-Actually-Dangerous.aspx<br />
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Not long ago, SIGG announced that their aluminum water bottles, which many people purchased to avoid the BPA found in plastic bottles, actually contained BPA. Now it has come out that Gaiam's aluminum water bottles -- the ones that were previously labeled "BPA-free" -- actually leach BPA at 20 times the levels that SIGG bottles did. <br />
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After being called out on the web on the BPA status of their "BPA-free" water bottles, Gaiam has quietly posted on its retail website data from independent lab test results that show BPA leaching levels at 23.8 parts per billion.<br />
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These findings are more than 10 times the detection limit that SIGG provided in its own water bottle testing, and over 18 times more than the leaching levels found in independent studies of SIGG water bottles.<br />
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I’m sure you’ve heard a lot about Bisphenol-A, or BPA, if you’ve paid attention during the past year. It’s been getting a lot of press for good reason. <br />
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BPA is an estrogen-mimicking chemical, invented nearly 120 years ago, that is used to make hard plastics and epoxy resins. It can be found in numerous products that most people use on a daily basis, including baby bottles, canned foods, water bottles, and microwaveable plastic dishes and containers.<br />
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The Environmental Working Group has published an interesting review of BPA, showing the timeline of BPA’s use over the years. It offers a glimpse of the reality behind nearly all chemical dangers, showing just how long it can take to get something dangerous off the market, despite the evidence of harm.<br />
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Industry uses more than 6 billion pounds of BPA a year. As a result, scientists have found that 95 percent of people tested have dangerous levels of BPA in their bodies.<br />
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This is one valid reason why you should not tolerate the suggestion that “trace amounts” of toxins are okay. <br />
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The cumulative effect of being exposed to minuscule amounts of BPA from cans, bottles, plates and all other sources over the years can eventually spell serious trouble for your health. <br />
The biggest victims are likely to be children, who may be exposed to the chemical from the time they’re in utero, and onward, throughout their entire lives.<br />
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<strong>Why You Need to Pay Attention to BPA</strong> <br />
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In the last ten years, some 700 studies have been published about BPA -- most of them indicating serious health hazards, at least in animals. The most troubling problem with BPA is that it mimics the female hormone estrogen. <br />
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Your body is extremely sensitive to sex hormones, and minuscule amounts can induce profound changes. Therefore, scientists are afraid even low levels of BPA could have a negative impact on human health. <br />
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In animals, BPA increases aneuploidy, a defect consisting of abnormal loss or gain of chromosomes, which in humans could possibly lead to miscarriages or disorders such as Down Syndrome. <br />
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Moreover, there is evidence (among mice and rats) that even low doses of BPA can cause:<br />
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• Hyperactivity <br />
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• Early puberty <br />
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• Increased fat formation <br />
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• Abnormal sexual behavior <br />
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• Disrupted reproductive cycles <br />
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• Structural damage to your brain <br />
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In September 2008 the National Toxicology Program of NIH determined that BPA may pose risks to human development, raising concerns for early puberty, prostate effects, breast cancer, and behavioral impacts from early-life exposures, all of which you can read about in the NIH publication No. 08-5994. <br />
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It also shows that nearly all of the exposure is through the food supply, which emphasizes the importance of avoiding BPA-laced food and beverage containers of all kinds as this is how your food becomes contaminated.<br />
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It’s difficult to understand why U.S. health and environmental regulators keep insisting there is “no evidence of harm to human health after 50 years of use,” when this list contains some of the most wide spread health issues that have dramatically increased in that same time frame. <br />
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Lawmakers are Slow to Protect the Public <br />
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There has been some success in limiting the use of BPA. In May of this year, Minnesota legislature passed a statewide ban on the sale of baby bottles, sippy cups, and other children’s food containers made with BPA. Other states, including California, Connecticut, Michigan and New York, are considering similar legislation.<br />
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Some retailers have also made the wise decision to respond to consumer demand and have voluntarily eliminated some of their BPA products for sale. <br />
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It’s a good start, but clearly not enough. Hopefully, Congress will come through with their proposed legislation intended to establish a federal ban on BPA in all food and beverage containers.<br />
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Until then, it may be prudent to remain wary of companies who claim to be completely safe, while hiding the fact that their metal water bottles still contain trace elements of BPA in the lining. <br />
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<strong>Better yet, quit trying to figure out who’s honest and who’s not, and go for food and beverage containers you KNOW does not contain BPA -- namely GLASS.</strong> <br />
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That way you can circumvent the entire problem with BPA, which is that it doesn’t remain stable or inert in the plastic. <br />
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BPA leeches into whatever food or beverage you put in a plastic container, canned good, or plastic baby bottle. And if you microwave the containers or bottles, or place hot liquids or food into them, BPA is released 55 times more rapidly! <br />
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With glass you simply will not have this problem and can finally put your mind at rest.<br />
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Thank you for that Dr Mercola.... My mind is at rest and my water tastes GREAT!<br />
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with love & gratitude,<br />
<a href="http://www.lovebottleorders.com/">love bottle co</a><br />
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</div>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-21665027182620876372010-02-13T23:30:00.006-05:002010-08-01T13:20:59.798-04:00why even bother to constant comment ?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFfWg9gX5A6R2madJDl7VtSCry38ZkabohfimBWIRW001zX5LKYwWjFKiege6u6jG2QVdScrEPnW8oj0ja7iHFmUm4EwXKyCalSJPcrEgwG65Q7wvuUWlGJhY2CdmCigvQUwp0pbJ6_aM/s1600-h/jeff+%26+family.bmp" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ct="true" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFfWg9gX5A6R2madJDl7VtSCry38ZkabohfimBWIRW001zX5LKYwWjFKiege6u6jG2QVdScrEPnW8oj0ja7iHFmUm4EwXKyCalSJPcrEgwG65Q7wvuUWlGJhY2CdmCigvQUwp0pbJ6_aM/s200/jeff+%26+family.bmp" width="200" /></a></div>The effects of my constant comments are reflected in this letter I received below. For those of you who know me, you know I am constantly commenting on how conscious choice making can impact your life and well being. Some may find my constant comments a bit annoying. For me, I see it as caring enough to speading the truth. One thing that comes up in most of my conversations is my recommendation for others to read one of the most comprehensive studies on nutritions ever conducted...<a href="http://www.thechinastudy.com/">The China Study</a>. For as many eye rolls I get from disbelievers or other people who just want to continue to remain disconnected... this letter one makes it worth my every breath.<br />
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Hey Lindsay, <br />
I can't thank you enough for recommending us "The China Study". Connie has down loaded it to itunes and we have listened to it multiple times in the way of, stop rewind play, stop rewind play, "Did you just hear that" rewind play "What did he just say?" rewind etc etc. We totally believe in everything he says and are furious at the same time that this book isn't widely known. I am telling EVERYONE I know and come in contact with about it, while I know you can bring a horse to water but can't make him drink, I am going to bring herds of horses to the water. A few of them I will at least try to push their heads down, some I will completely submerge their heads, lol. <br />
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I wish I met you a couple years ago because I lost my uncle to cancer and at one point he was came to me for advice saying that these doctors "don't know what the hell they're doing" and he knew that Connie and I were into "alternatives." I tried recommending him a video I came across " Cancer doesn't scare me anymore" which did promote juicing and diet change but I didn't have the knowledge or conviction to really get him to change and I think at that point he was very far along. I don't know if it was too late or not at that point, but had I had this info 2 years earlier when he first discovered the cancer, I believe he certainly would have benefited, and maybe would still be alive.<br />
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I will no longer wait to inform people of what I know and preach to whoever will listen, going to need to get soap box now-lol. I couldn't listen to Obama talk about Health care reform last night when something as simple as diet change would save millions of lives not to mention billions of dollars. Our country's being run by these big conglomerates that make money getting us sick then make more pretending to cure us. When I heard in the book that prescription drugs kill 100,000+ people a year taking them "as prescribed" and being the number 3 killer of Americans behind heart disease and cancer I did a little research. I found that over 780,000 people die every year due to conventional medicine "mistakes". That would be the number 1 killer by a long shot. WTF. I'm sure I'm preaching to the choir. Justs make me "sick" thinking about it."<br />
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I have a customer who's daughter is going through chemo for bone cancer and just yesterday I told him of "the china study". I am going to keep following up with him until he gets the book or down loads it but I am going to be diligent in getting him to read it and not waiver until he does. This book has had a profound effect on our life. My 6 year old daughter said to me this morning "why don't we set up a healthy food stand at the mall". <br />
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THANK YOU. Keep doing what you do. Your efforts and will have positive effects directly and indirectly on many many people. Connie wanted you to know she ordered some of the Love bottles and we are looking forward to getting them.<br />
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So glad we met,<br />
Jeff <br />
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I must be honest... I was deeply touched by Jeff's letter and it has made all of my comments, suggestions, facebook and blog post worth every bit of energy I have put into it. To me this is what make my world go around. So THANK YOU JEFF! I am verry happy that Jeff and Connie have been impacted in the way they have by just a few of my comments. And trust me... there are more where those came from. <br />
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Best in health, <br />
Lindsay <br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/07/china-study.html">Conscious Choice China Study Blog Post</a><br />
<a href="http://www.thechinastudy.com/about.html">The China Study</a> <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgASN10mCUpAWyQ7WUHEb5uaanI0I7NILizrfiVD7C5K_Juro6wXirBvoBVMrlFVD4KWrQdclViyaW5tTFZ3N3FdUlEZxm9jmEmaS104FRfip0ytb4wlccIF_v4lYEwlZGo0WQKApPDaRI/s1600-h/the+china+study.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" ct="true" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgASN10mCUpAWyQ7WUHEb5uaanI0I7NILizrfiVD7C5K_Juro6wXirBvoBVMrlFVD4KWrQdclViyaW5tTFZ3N3FdUlEZxm9jmEmaS104FRfip0ytb4wlccIF_v4lYEwlZGo0WQKApPDaRI/s200/the+china+study.jpg" width="132" /></a></div>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com5tag:blogger.com,1999:blog-2963646421033182772.post-84537521041859803982010-02-08T20:32:00.003-05:002010-08-01T13:21:41.109-04:00the cinnamon snailGot to love... THE CINNAMON SNAIL, The nation's first organic vegan food truck, will be launched in Hoboken, New Jersey on Valentine’s Day, February 14, 2010 and soon to service the folks in Brooklyn . <br />
<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8j9FCzG5SyK2G_2kJsmRpfFCir0ZZhvsNOH1oVi8IhbhCn1RJKVPOvMw0otZFf_RypIqPVgizDnG1rhDPAzn26CD_kKC9m0cVVVeF5znzE6I5rFkc0IWiGqlypzoPVusKj91CjG0IW9Q/s1600-h/cinnamon+snail+logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="340" kt="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8j9FCzG5SyK2G_2kJsmRpfFCir0ZZhvsNOH1oVi8IhbhCn1RJKVPOvMw0otZFf_RypIqPVgizDnG1rhDPAzn26CD_kKC9m0cVVVeF5znzE6I5rFkc0IWiGqlypzoPVusKj91CjG0IW9Q/s400/cinnamon+snail+logo.jpg" width="400" /></a></div>The truck will be serving a level of sophistication not often seen on food trucks. Not your typical fried food and the "same old" veggie burger or falafel fare vegetarians have come to expect as street food. Instead, the menu will feature incredibly creative, high quality, nurishing organic vegetarian cuisine. All prepared strictly without the use of any animal products, processed, artificial ingredients with an emphasis on sourcing the finest fresh organic ingredients available. All packaging used will be 100% biodegradable and compostable made from corn, sugarcane bagasse, and recycled paper printed with soy based inks. Now that is some fine conscious choice making!<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VqSXMp9eX8LCNrneBQzBJaBPyarLA76seYPwHg_H7XvsBJ7DfIg8AUoQFscy1ZXzeoyRl-5o8QRDCMqjy-3rIK8cGnoWi9vS59a3NURDsXcLYblfY1NwmlEgbvZQRu6zdIRpRwE-XbI/s1600-h/19447_289803799366_274860809366_3230366_5897569_a.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="140" kt="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VqSXMp9eX8LCNrneBQzBJaBPyarLA76seYPwHg_H7XvsBJ7DfIg8AUoQFscy1ZXzeoyRl-5o8QRDCMqjy-3rIK8cGnoWi9vS59a3NURDsXcLYblfY1NwmlEgbvZQRu6zdIRpRwE-XbI/s200/19447_289803799366_274860809366_3230366_5897569_a.jpg" width="200" /></a></div>Seeing is believing,but tasting is living... feast your eyes on one of the Cinnamon Sails dishes pictured here: Apple Cider Glazed Tempeh with Rosemary Root Vegetable Puree topped with Matchstick Fried Parsnip & Marinated Kale. Not only have you never seen food like this from a food truck, trust me when I tell you that you will have a tough time finding a comparison in taste even from your local restaurants. With mouth-watering offerings such as a Smokey Portabello Carpaccio on Semolina Fennel Bread with Kalamata Olive Tapenade, Arugula and Capers, or Hempseed Crusted Tofu with Spicy French Mustard Dressing over White Truffle Mashed Potatoes, Greens, and Rosemary Bread Pudding. The Cinnamon Snail hasn't forgot about options to satisfy a gluten-free, macrobiotic, or even a raw food diet. <br />
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If you miss the the Cinnamon Snail you will really miss out some rare vegan treats. Cinnamon Buns, which the truck is named after, Creme Brulee, Vegan Puff Pastries, and hand crafted Donuts that are to die for! These recipes, have been developed and perfected over the last three years, by Chef Adam Sobel. Adam is the founder of Certified Orgasmic, which has been operating as New Jersey's only Organic Vegetarian catering company for the last three years. Certified Orgasmic LLC. will continue to donate and raise funds for animal rights, social justice, and environmental charities.<br />
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Beyond offering incredibly nourishing food for the enjoyment of its customers, The Cinnamon Snail is a platform to educate the public about conscoiuc choice making with sustainable and local agriculture, animal welfare and non-violence. With an ongoing blog to detail the efforts to provide earth, animal, and human friendly alternatives in food service and business. The website will also be regularly updated to present weekly specials, changes to the seasonal menu, and event notices. Twitter, Facebook, and other social networking will keep you in touch with THE CINNAMON SNAIL.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzGAvDW725tRS9tCm-bQ8FblYTYNZUfXNelm30tljxUGN7a0lsCvSCl3SUT8QK92PbJuAfzJUxLXxXaE3vASLoYRiu2OQQ53h-dx6oObDRmygqvHxGRBUjqjVmSNm5jscEhzK_iC-FOYc/s1600-h/19447_275778049366_274860809366_3181877_4071318_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" kt="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzGAvDW725tRS9tCm-bQ8FblYTYNZUfXNelm30tljxUGN7a0lsCvSCl3SUT8QK92PbJuAfzJUxLXxXaE3vASLoYRiu2OQQ53h-dx6oObDRmygqvHxGRBUjqjVmSNm5jscEhzK_iC-FOYc/s400/19447_275778049366_274860809366_3181877_4071318_n.jpg" width="400" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"></div>The Cinnamon Snail will accept special and advance orders by text message, phone, and email at <br />
<a href="http://www.cinnamonsnail.com/">http://www.cinnamonsnail.com/</a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-91520393369760023662010-01-01T10:57:00.001-05:002010-01-01T14:40:15.593-05:00conscious contents<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALbC6ItRDu4WKFvGNwd4da0A3Jdd-LwR_8ztNn12SuiXINe6M5UAGe-iq8PDpXVSTfDudjlbDr-C4wneHzLHmjwnfN6HPjVWqI2Q8o7-482wbW3yi5Et3AlO2mUg3zAS9GE3n89qZ3C0/s1600-h/our_planet_in_our_hands.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 197px; height: 206px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALbC6ItRDu4WKFvGNwd4da0A3Jdd-LwR_8ztNn12SuiXINe6M5UAGe-iq8PDpXVSTfDudjlbDr-C4wneHzLHmjwnfN6HPjVWqI2Q8o7-482wbW3yi5Et3AlO2mUg3zAS9GE3n89qZ3C0/s400/our_planet_in_our_hands.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5395816862648676818" /></a><br />
<strong>current conscious topic:</strong><br />
<a href="http://consciouschoiceblog.blogspot.com/2009/12/what-is-energy-medicine-medicine-of.html">What is energy medicine... the medicine of the future</a><br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/02/consciously-creating-awareness.html">consciously creating awareness</a> <br />
“what is needed is some person, some institution, some inescapable “force” that captures the imagination of our citizens and demonstrate that cancer and other diseases will be eliminated only when each of us comes to understand that this can only occur as a part of a lifelong process of sanity, balance, moderation, and self respect.”<br />
- Dr. Charles Simone M.MS.,M.D. http://drsimone.com/<br />
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<strong>conscious medicine... is preventative medicine</strong><br />
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- do you know what functional medicine is? The Institute of Functional Medicine, <a href="http://consciouschoiceblog.blogspot.com/2009/03/i-am-huge-fan-of-institute-of.html">IMF … changing they way we do medicine</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/dr-simones-ten-point-plan-to-decrease.html">dr simone's ten point plan to decrease your risk of cancer and heart disease</a> cancers incld; breast, endometrial, prostate, colon, and rectal<br />
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- alkalize or die... <a href="http://consciouschoiceblog.blogspot.com/2009/03/ph-nutrition-guide-to-acidalkaline.html">the pH nutrition guide to acid/alkaline balance</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_04_01_archive.html">why sanoviv?</a> ... no place like it in the world. the hospital of the future.<br />
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- what to expect at sanoviv... <a href="http://consciouschoiceblog.blogspot.com/2009/04/my-sanoviv-program.html">my sanoviv program</a> and <a href="http://consciouschoiceblog.blogspot.com/2009/04/sanoviv-diet.html">the sanoviv diet</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_09_01_archive.html">cancer cured naturally… a true story</a>. my friend Tom's prostate cancer cure story and all natural protocol from sanoviv medical institute. <br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/06/by-keith-scott-mumby-would-you-play.html">russian roulette anyone?</a> cancer odds & treatment risks<br />
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- the AMAS test... <a href="http://consciouschoiceblog.blogspot.com/2009/12/safe-early-detection-cancer-test-with.html">A safe early detection cancer test... with NO side effects!</a> A simple blood test... imagine that!!! Which is 95% accurate the 1st time and 99% accurate the second time... with ONLY a 3% false positive. This test will tell you if you have ANY cancer in your body. <br />
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- have you ever googled for a natural remedy and cure and the "quackwatch" site popped up???? well.... <a href="http://consciouschoiceblog.blogspot.com/2009/06/psst-quackwatch-is-quackery-pass-it-on.html">pssst… quackwatch is quackery… pass it on!</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_08_01_archive.html">what is codex alimentarius?</a> If you don’t know we’re in BIG trouble!<br />
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<strong>conscious eating... is eating for living</strong><br />
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- the best superfood choice, green foods. understand exactly what is <a href="http://consciouschoiceblog.blogspot.com/2009/03/good-very-good-better-best-and-very.html">good, very good, better, best, and the very best ... it’s your choice</a><br />
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- conscious eating... raw foods; easier and better than cooking. if you say it is hard... it will be hard and if you say it is easy it will be easy because... <a href="http://consciouschoiceblog.blogspot.com/2009/05/what-you-believe-becomes-your-truth.html">what you believe becomes your truth</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/06/cook-with-out-cooking.html">cook with out cooking</a> - raw recipes and inspiration by adam sobel<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/07/hemp-eat-it-dont-smoke-it.html">hemp… eat it don’t smoke it.</a> raw organic shelled hemp seed, the single item i can not live with out... delicious and PACKED with protein and omegas!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/02/move-over-eggs-bacon-make-room-for.html">move over eggs & bacon... make room for a healthy conscious breakfast</a>. my weekend special scramble<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/living-without-consciously-substituting.html">living without - consciously substituting</a> for eggs, dairy, gluten & refined sugar for all of your cooking and baking.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/hey-coffee-drinker-consciously-choose.html">hey coffee drinker... consciously choose something better, the delicious health alternative. Dandy Blend</a> - this is actually better tasting than coffee & good for you!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/99-guilt-free-chocolate-ganache-cake.html">99% guilt free chocolate ganache cake</a> - this one is the BEST... from the down to earth chefs & the "you won't believe its vegan" cookbook.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_07_01_archive.html">Got gas??? Food combining… one of these thing does not go with the other.</a> read this instead if medicating your symptoms with tums or other medicines<br />
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<strong>conscious detox... is natural and builds your immune</strong><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_06_01_archive.html">healthy water healthy body</a> - my water filter choice... I LOVE IT!<br />
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- when people say you are full of it.. it may be true if you do not go every time you eat. which means... <a href="http://consciouschoiceblog.blogspot.com/2009_05_01_archive.html">clean out your ears and open your eyes… even better… clean out your colon</a>. a colonic is the safest most natural and best way to start the cleansing process. read hear for all of your questions you could possibly have on colonics.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/08/detox-miracle-sourcebook.html">the detox miracle sourcebook</a>... literally the bible for natural detox immune building diet. the book is A to Z and doesn't skip a beat. <br />
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- if you have amalgam fillings... toxins are going directly into your bloodstream if you don't <a href="http://consciouschoiceblog.blogspot.com/2009/06/if-you-have-amalgam-fillings-in-your.html">get that metal out of your mouth!</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/bouncing-magic.html">bouncing magic</a>... a simple and quick and easy way to cleanse every cell in your body. visualize for a moment a balloon filled with water. hold the balloon by its stem and observe how gravity pulls on the water, slightly stretching the balloon. now move your hand rapidly up and down and observe how the extra gravitational force causes the balloon to significantly stretch and distort. when you bounce up and down on a rebounder, this is what happens to every cell in your body.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/chi-force-living-7-diciplines.html">chi-force living the 7 disciplines</a>... one on my daily conscious choices<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/want-best-work-out-get-kettlebell.html">want the best work out? .....get a kettlebell</a>. works more muscles than you knew you had.<br />
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<strong>consciously non toxic... it means through out... non toxic body, mind, spirit, home, and environment. it is your choice choose wisely. </strong><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/do-you-know-ewg.html">do you know the EWG?</a> it is the Environmental Working Group who uses the power of public information to protect public health and the environment. rate your products... how toxic is your shampoo, lotion, shaving cream, and even your make up!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/08/dirty-secrets-of-what-make-you-clean.html">the dirty secrets of what makes you clean</a>... know that when you brush your teeth with toothpaste it has pesticides in it. read more shocking beauty secrets!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/06/more-compost-less-work.html">more compost less work</a>... and less waste environmentally and naturally fertilize your garden.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/organic-paint-and-why.html">our planet in our hands</a>... when doing home improvements... consciously choose your paint not just the color!<br />
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<strong>conscious resources... know the truth & consciously choose</strong><br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/07/china-study.html">the china study</a> - on the top of the pyramid of health books the one has 27 YEARS or research backing its studies. by cornell university nutritionist t. collin<br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/08/detox-miracle-sourcebook.html">the detox miracle source book</a> literally the bible for natural detox immune building diet. the book is A to Z and doesn't skip a beat.<br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/06/cancer-confidential.html">cancer confidential</a> You don't need to have or have had cancer to benefit from this info. In fact, you can prevent it in advance by your lifestyle choices.<br />
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<a href="http://www.blogcatalog.com/directory/lifestyle/health/alternative-medicine">Blog Catalog</a> is a blog directory that I have listed my blog in order to create more awareness. Another way is for you to sign on as a follower and share my blog with others... one person at a time the world can and will be a healthier place.<br />
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Thank you for visiting my blog... I hope that your consciousness has expanded during your visit. <br />
<a href="http://consciouschoiceblog.blogspot.com"><b>www.constantcomment.org</b></a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com1tag:blogger.com,1999:blog-2963646421033182772.post-53046167902057756932009-12-30T10:30:00.013-05:002010-08-01T13:22:57.000-04:00what is energy medicine ????????? ...................... the medicine of the future<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTTU0o1NPHGXnEGujOH8nhFHmYZSN_o9KU78DitBXRGAYEuL6JACSz0DoZXweNhhsGEp0ygQToD0kFw9DTnnZyAyZNqm7vCtqGSGZolnvlOPVpFfY-90WIBHo7CZQ3Oi5RRYO4GqmOwWI/s1600-h/energy+medicine+for+women.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5421062764634800178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTTU0o1NPHGXnEGujOH8nhFHmYZSN_o9KU78DitBXRGAYEuL6JACSz0DoZXweNhhsGEp0ygQToD0kFw9DTnnZyAyZNqm7vCtqGSGZolnvlOPVpFfY-90WIBHo7CZQ3Oi5RRYO4GqmOwWI/s320/energy+medicine+for+women.jpg" style="cursor: hand; float: right; height: 320px; margin: 0px 0px 10px 10px; width: 220px;" /></a><br />
When I returned from Sanoviv in May 2009 I eagerly purchased Donna Eden's book, "Energy Medicine for Women". This book is specifically for women, as noted in the title, but there is also another award winning book titled, "Energy Medicine" which is her classic guide (for men & women) that demonstrates specific techniques for boosting vitality, pain relief, overall health enhancement and uplifting the energies in your body. By uplifting the energies in your body, in turn, it effects and uplifts the entire planet. At this point you are probably asking yourself... <br />
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<strong>"What exactly is energy medicine?"</strong><br />
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As Donna describes it, energy medicine happen to be one of the oldest, safest, most organic, most accessible,and most affordable medicine there is. Her books will teach you how to participate more fully and knowledgeably in your own healing, health, and well-being. Which can be a powerful tool for a competent health care practitioner and at the same time an empowering system for self-help.<br />
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"Energy Medicine is the science and the art of optimizing your energies to help your body and mind function at their best. Controlling your chemistry by managing your energies is the fast track for helping your body evolve and adapt to the challenges of the 21's century." - Donna Eden (to read more of this post click the read more link below)<br />
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I learned about energy medicine from my favorite place, in which I speak often of, Sanoviv. Where every morning we started the day with an incredible energy medicine class followed by a meditation class. In the energy medicine class we learned different techniques, poses and movements to receive, generate and release specific energies depending on our individual bodies needed. After every morning class we would leave with a conscious feeling of clarity, serenity and an overall feeling of a peaceful strength. I literally felt as if my feet were lifted off the ground while walking (floating) out of the class.<br />
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Upon my return to home, I wanted to keep that feeling going and continue to learn and practice more energy medicine. So I purchased the Energy Medicine for Women book. When I opened it and began to read I was pleasantly surprised by the forward written at Sanoviv in January 2008, by another favorite of mine, Dr Christiane Northrup. I enjoyed her perspective and feeling towards energy medicine, being that she is a medical doctor, on the impact energy medicine has on the well being of the body and specifically what energy medicine has to offer to the medical community. I enjoyed it so very much I am going to share it with you here and I hope you will enjoy it as much did... enough you too will want the book for yourself.<br />
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<strong>ENERGY MEDICINE for WOMEN</strong><br />
<strong>Foreword by Christiane Northrup, M.D.</strong><br />
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"I began experimenting with energy medicine in my gynecological practice many years ago, using it when I had to perform invasive office procedures such as endometrial biopsies, the removal of IUDs, or tests that involved injecting dye into the uterus. I sensed how disruptive these routine procedures were to the body’s natural energy fields, so as the final part of the treatment, I would have my patient lie down and I would move my hands in long passes above her body. Something in this simple act seemed to help restabilize the body’s energy fields. Many women would report immediate relief of pain or cramps, pleasurable tingling sensations in the areas that had been traumatized, or a deepening calm throughout their bodies."<br />
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"While about as simple a technique as exists, it was pleasant, non-invasive, and effective. Now, even as the field of hands-on energy medicine has developed far more sophisticated procedures than my early experiments, the approach has retained these basic qualities: simple, pleasant, non-invasive. But don’t be fooled. Your hands hold powerful medicine—"energy medicine"—that beyond just soothing the body after an invasive procedure is able in itself to prevent or help overcome challenging illnesses."<br />
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"Energy medicine is moving into our health care system quickly, powerfully, and none too soon. We have as a society come to the end of our journey in Newtonian medicine, a perspective that looks at the body more like a bag of organs and bones than a miracle of animation; that focuses on illness rather than optimizing health; and that often futilely seeks to identify simple cause-and-effect relationships rather than to grasp how body, mind, and spirit are profoundly interrelated. We have as a result built a medical system based on drugs and surgery that usually doesn’t become meaningfully involved in health care until after the person is already sick. We are like a river patrol that sends power boats out into the rapids to rescue people who are drowning rather than going upstream and figuring out how to keep them from falling into the rapids in the first place."<br />
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"We can’t go much further with this model. It isn’t working, as Michael Moore’s documentary, Sicko, makes abundantly and compassionately clear. The old paradigm is breaking down before our eyes. But we also see the emergence of a new paradigm and, happily, one whose ancient roots have withstood the test of time. The new paradigm, as this book beautifully articulates, addresses biological processes at their energetic foundation; gives rise to methods that are precise, practical, rapid, and non-invasive; optimizes health as well as countering illness; empowers the person with effective methods for back-home self-care; and integrates body, mind, and spirit."<br />
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"But perhaps the best news about energy medicine is that even though many leading edge thinkers in health care believe it to be the medicine of the future, it is available today. You don’t have to wait. So what if it’s not yet in your town! So what if it’s not yet in your hospital! So what if your doctor doesn’t yet believe in it! You can learn the basics from the book you are reading. And you can use it with any medical regimen you are currently on. Any regimen! A beauty of energy medicine is that it won’t interfere. There are no side effects whatsoever. So why wouldn’t you try it? There is nothing to lose!"<br />
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"This book is a wonderful introduction to energy medicine. It distills the experiences of one of the field's most joyous and effective pioneers into a heartful, user-friendly, enormously practical guide. I agreed to write this foreword before I met Donna Eden or had a chance to see her work. While I review many well-written books that provide good information, there is a deeper ring of truth that is precious and rare. This book sang with it. When I finally had the pleasure of meeting Donna, it was evident that the compassion and wisdom I felt in her book reflect the integrity in the being of its author. Incredibly youthful in her sixty-fifth year, Donna is her own best advertisement. She is ebullient with energy. And she is very very fun to be around." <br />
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"Writing this foreword is part of a full circle in my relationship with energy medicine. I have always recognized the importance of the body’s energies in my medical practice. I intuitively understood the influence of my patients’ thoughts, fears, desires, relationships, family history, jobs, diet, use of exercise, and overall lifestyle on their body’s energies and the powerful impact of those energies on their health and their illnesses. But this fundamental dimension of health care isn’t taught in medical schools, and as I began to speak with my colleagues about its importance, I felt like the proverbial voice in the wilderness. In the early part of my career, I didn’t think this perspective would be accepted during my lifetime. But now, with the embrace of these ideas reflected in many arenas, including in my own life—from having my books on the New York Times best-seller list to multiple appearances on Oprah—I have clear cut, measurable evidence that a broad population is ready to hear about the principles that have guided my work. And the medical community is listening as well." <br />
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"The world is in fact changing faster than most of us imagined could be possible even a decade ago. While many of the changes are shaking us down to our foundations, a hopeful landscape is also emerging. Energy medicine is one of its contours. It is not just the latest fad in alternative health care. It is a fundamentally new way of grasping who we are. During this precarious time in our history, as you will read in Donna’s introduction, "a book about the energies that animate a woman’s body is obliged to mainline you into a deeper connection with the archetypal feminine principle that must be re-embraced if our species is to survive. . . . The archetypal feminine is not just a set of ideas and values somewhere out in the ethers. It is coded, yes, in your energies, but also in your genes, your hormones, and in the actions they cause you to take. [At their core] our feminine instincts are toward love, cooperation, justice, compassion, family, nature, and peace." Energy medicine brings these values into health care, and it is not just for women or just for healers. Every mother, father, teacher, policeman, and politician needs to become a quick-study in energy medicine to better cope with the challenges we all face in today’s world."<br />
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"Women, however, are innately sensitive to energy in a way that is different from most men. We are more multimodal in the ways our brains are constructed. We are also the healers of our families. When women are healthy and happy, their families are healthy and happy. So you aren’t reading this book just for yourself. You are also reading it for the better mother, wife, sister, and leader you will become."<br />
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"I want to emphasize and comment on a few of my favorite concepts from the book. It is absolutely lovely the way Donna conveys that when she is with a client, she starts by seeing beyond the person’s energy blockages to the radiant soul that is inside each of us. This leads to health care where there is no judgment, no blame, no shaming, no guilt, no sense of doing it wrong. There is simply the instruction: "This is how you heal." When your healer sees you this truly and deeply, you experience the radiant self that is within you. The book gives you a vicarious sense that attunes you to your own radiant self."<br />
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"A second major concept in this book is the basic premise of energy medicine, which is that Einstein was right – energy is all there is. The physical world is nothing but a slower vibration of energy. Energy is the prime mover of all we see and know. This understanding opens you to a new way of taking charge of your health. You change the energy and, over time, your body has to respond. This is an enormously empowering idea. It flies in the face of conventional wisdom where we believe that treating illness requires something from the outside, such as a drug or a surgical procedure. Energy healing is an inside job. As you begin to do the exercises in this book, you will feel a difference as the energy begins to shift within you. But you don’t need to believe me. See for yourself. As you start to use these methods, you will have irrefutable evidence that they work. And from these experiences, you will develop a rock solid knowledge about the central role of your body’s energies. I was impressed when Donna told me about being alerted to a discussion on a cystic fibrosis blog. Double lung-transplant patients were figuring out together how to use energy techniques (based on Donna’s first book, Energy Medicine) and sharing their successes. So no matter what the concerns that caused you to pick up this book – whether PMS, menstrual cramps, infertility, premature ovarian failure, menopausal symptoms—there is something here for every woman on the planet."<br />
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"A third concept that I find compelling is the notion of using energy medicine to "evolve your body." Because our bodies evolved for a world that no longer exists, our adaptations are often imperfect compromises, and we can teach our bodies to adapt more effectively. This is a radical idea. Most people’s sense of what is possible for them is tied to the prevailing notion called genetic determinism: "This is what runs in my family." "I am who I am because of my genes." But what we are discovering is that the same DNA can express itself in multiple ways. Your genes respond to the environment, and your body’s energies are the first tier of that environment. Energy medicine shows you how to help those energies evolve, and when you do, your physical body will follow. An illuminating example from the book is that when Donna got her own spleen meridian into a better balance while addressing a serious health condition, she spontaneously lost 17 excess pounds without changing her diet. That you can evolve your body is a new and enormously exciting concept, and beyond merely offering the concept, energy medicine gives you a way to use it."<br />
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"Energy Medicine for Women is extremely well-documented. We now have the ability to measure the energy fields it discusses with scientific instruments. For the first time in human history, in fact, it is possible to scientifically establish that the Chinese physicians who intuitively mapped the acupuncture meridians thousands of years ago were right! Of course you don’t need scientific instruments to use the techniques taught in this book or to feel their effects on your own body, but the scientific documentation builds a bridge between worlds that makes the book much easier for a medical school or a nurse or a doctor to use."<br />
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"Hands-on energy medicine techniques are already starting to be used in conventional health care settings. Some hospitals routinely give patients an opportunity to have their energy fields balanced prior to and following surgery, chemotherapy, radiation, or other invasive procedures. It diminishes the shock to the body, hastens healing, and ameliorates many adverse effects, from pain to nausea to hair loss. In the medicine of the future, as I envision it, working with the patient’s energy field will be the first intervention. Surgery will be a last resort. Drugs will be a last resort. They will still have their place, but shifting the energy patterns that caused the disease will be the first line of treatment. And before that, teaching people how to keep their energies in healthy patterns will be as much a part of physical hygiene as flossing or exercise."<br />
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"It is significant that this book is directed toward women. The group with the most money and the most clout on the planet right now are baby boom women in Western nations. And no group is more primed for changing established health practices. None of us wants to age the way we’ve seen our mothers age. And because we were the generation that said, "Don’t trust anyone over 30," we don’t take the previous generation’s practices on faith. We also came out of the women’s liberation movement, where we cultivated the idea that we could reinvent every stage of life we go through. We in fact have a knee-jerk reaction to the messages we’ve gotten about how one ages: "No thank you. That’s not about me. I won’t do it that way." Energy medicine gives women tools they can use to reinvent themselves and what is possible for them, not only as they age, but also with their physical appearance, their vitality, and their physical health. And it gives new credence to the vision of "dying young as late as possible."<br />
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"Being able to sense energy and work with energy is our native human territory. We are born with this ability, and people in indigenous cultures retain it. In technological cultures, however, where sensing the subtle energies of the body and the environment is not mentioned or cultivated, this ability has usually atrophied by the age of two. This needn’t be the case. If infants are nurtured to see and feel the energy they are born knowing, they will retain this ability. And it is an enormously practical skill that will serve as a significant part of their inner guidance system. Fortunately, even if your natural ability to sense energy wasn’t cultivated, you can learn how to work consciously with the body’s energies, and this is very empowering. Donna, who literally sees subtle energies, has made a career of empowering people who don’t see them to work with them effectively nonetheless."<br />
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"And the implications are major. Not only can you improve your own health by using energy medicine to uplift the energies in your body, uplifting the energies in your body effects and uplifts the entire planet."<br />
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- Christiane Northrup, M.D<br />
January 2008, Sanoviv <br />
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click here to find out more about <a href="http://www.innersource.net/em/about/aboutdonna.html">Donna Eden</a> and <a href="http://www.innersource.net/em/about/whatisem.html">Energy Medicine.</a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com1tag:blogger.com,1999:blog-2963646421033182772.post-76584546441272153382009-12-29T07:22:00.010-05:002009-12-29T08:17:17.970-05:00safe early detection cancer test & NO side effects!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUa1TrqtHWR8EYRke_Ow-fZJT9j6Ennhb11DqBZMcAjYXmnP0r-FhIzlsuHDMcqxoe2LQk6pvRJdbpCqDXTEup0-c4GuZug_BMU8HIwBE5XaRhcyubhxbftp_cSDrRTTZHdp0m1j1HYnc/s1600-h/AMAS.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 74px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUa1TrqtHWR8EYRke_Ow-fZJT9j6Ennhb11DqBZMcAjYXmnP0r-FhIzlsuHDMcqxoe2LQk6pvRJdbpCqDXTEup0-c4GuZug_BMU8HIwBE5XaRhcyubhxbftp_cSDrRTTZHdp0m1j1HYnc/s400/AMAS.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5420642433263974162" /></a><br />The AMAS cancer test is a safe early detection cancer test with NO side effects! A simple blood test... imagine that!!! Which is 95% accurate the 1st time and 99% accurate the second time... with ONLY a 3% false positive. This test will tell you if you have ANY cancer in your body. To me... that is HUGE! <br /><br />I have been refusing mammograms (because they cause cancer) and a biopsy that the doctors told me I needed to have. More often than not, these biopsies are found to be benign. The AMAS test will give me the information I need to know WITHOUT dosing my body with radiation from a mammogram (which is a 1000X more radiation than a chest xray) and WITHOUT cutting me open. WHY would ANYONE want to expose themselves to these harmful side tests with harmful effects for a cancer screening when the AMAS test exists??? <br /><br />You can read all about the test, get ALL of the facts, order a free kit to be shipped to your house and find a lab or doctor in your area right on their website at <a href="http://www.oncolabinc.com">www.oncolabinc.com</a><br /><br />Read hear what one doctor says about the AMAS test and then ask YOUR doctor WTF??? Why aren't you doing a test like this for ALL or your patients during their annual check up???<br /><br />From the Oncalab blog, By Margaret Rank, M.D.<br /><br />"The AMAS test is a powerful diagnostic and prognostic tool when used properly. Measuring the levels of antibodies to Malignin, it can be used to diagnose sub-clinical cancer. That is, it can detect very small tumors before they become evident by usual diagnostic tests and physical exam. Small cancers can often be treated for cure with either conventional means or natural means. This is truly one of the weapons against cancer that is grossly underutilized."<br /><br />"Use of the AMAS can prevent unnecessary procedures or prompt further investigation. For instance, statistics show that up to nine of 10 biopsies done because of an "abnormal" mammogram, are done for non-cancerous lesions. Also, many of the pathology reports of breast biopsies read as cancerous actually represent benign (non-cancerous) conditions. If the AMAS were used in these cases, many unnecessary, anxiety provoking surgical procedures could be avoided. Additionally, misdiagnoses of breast cancer that often lead to chemotherapy and radiation treatment, could be avoided in many cases. The mammogram is far too sensitive (it detects "disease" frequently when there is none), very non-specific (it can't always separate benign from malignant disease) and can deal a potentially cancer-causing dose of radiation. I have replaced this by breast MRI and/or the AMAS test. I have helped many of my patients avoid unnecessary surgery or biopsies with judicious use of this test."<br /><br />"The AMAS, in conjunction with other clinical studies including assessment of the immune system, can help follow the progress of treatment or the need for intensification of therapy when dealing with a known cancer. It also assists with prognosis, detection of tumor progression or regression, and efficacy of a particular treatment protocol."<br /><br />"To patients, I suggest strongly that they find a competent clinician familiar with the AMAS test and its interpretation to assess their individual needs and guide them in their decision-making."<br /><br />Margaret Rank, M.D.<br />Melbourne, FL <br /><br />DON'T let your uneducated doctor tell you HAVE to have something that is NOT safe for you... get educated and if your doctor is not willing to do the same... FIND A NEW DOCTOR!!!!<br /><br /><a href="http://www.oncolabinc.com/patients.php">Click here to find out how you can get tested.</a><br /><br /><a href="http://www.oncolabinc.com/order.php">Click here to order your FREE AMAS test kit.</a><br /><br /><a href="http://www.oncolabinc.com/map.php">Click here to find a lab or doctor in your area.</a><br /><br /><a href="http://www.oncolabinc.com/faq.php">Click here for the AMAS frequently asked questions.</a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-64828322765511517482009-12-13T16:26:00.002-05:002010-01-01T10:50:47.079-05:00conscious contents<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALbC6ItRDu4WKFvGNwd4da0A3Jdd-LwR_8ztNn12SuiXINe6M5UAGe-iq8PDpXVSTfDudjlbDr-C4wneHzLHmjwnfN6HPjVWqI2Q8o7-482wbW3yi5Et3AlO2mUg3zAS9GE3n89qZ3C0/s1600-h/our_planet_in_our_hands.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 197px; height: 206px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALbC6ItRDu4WKFvGNwd4da0A3Jdd-LwR_8ztNn12SuiXINe6M5UAGe-iq8PDpXVSTfDudjlbDr-C4wneHzLHmjwnfN6HPjVWqI2Q8o7-482wbW3yi5Et3AlO2mUg3zAS9GE3n89qZ3C0/s400/our_planet_in_our_hands.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5395816862648676818" /></a><br />
<strong>current conscious topic:</strong><br />
<a href="http://consciouschoiceblog.blogspot.com/2009/12/what-is-energy-medicine-medicine-of.html">What is energy medicine... the medicine of the future</a><br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/02/consciously-creating-awareness.html">consciously creating awareness</a> <br />
“what is needed is some person, some institution, some inescapable “force” that captures the imagination of our citizens and demonstrate that cancer and other diseases will be eliminated only when each of us comes to understand that this can only occur as a part of a lifelong process of sanity, balance, moderation, and self respect.”<br />
- Dr. Charles Simone M.MS.,M.D. http://drsimone.com/<br />
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<strong>conscious medicine... is preventative medicine</strong><br />
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- do you know what functional medicine is? The Institute of Functional Medicine, <a href="http://consciouschoiceblog.blogspot.com/2009/03/i-am-huge-fan-of-institute-of.html">IMF … changing they way we do medicine</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/dr-simones-ten-point-plan-to-decrease.html">dr simone's ten point plan to decrease your risk of cancer and heart disease</a> cancers incld; breast, endometrial, prostate, colon, and rectal<br />
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- what to expect at sanoviv... <a href="http://consciouschoiceblog.blogspot.com/2009/04/my-sanoviv-program.html">my sanoviv program</a> and <a href="http://consciouschoiceblog.blogspot.com/2009/04/sanoviv-diet.html">the sanoviv diet</a><br />
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- the AMAS test... <a href="http://consciouschoiceblog.blogspot.com/2009/12/safe-early-detection-cancer-test-with.html">A safe early detection cancer test... with NO side effects!</a> A simple blood test... imagine that!!! Which is 95% accurate the 1st time and 99% accurate the second time... with ONLY a 3% false positive. This test will tell you if you have ANY cancer in your body. <br />
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- have you ever googled for a natural remedy and cure and the "quackwatch" site popped up???? well.... <a href="http://consciouschoiceblog.blogspot.com/2009/06/psst-quackwatch-is-quackery-pass-it-on.html">pssst… quackwatch is quackery… pass it on!</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_08_01_archive.html">what is codex alimentarius?</a> If you don’t know we’re in BIG trouble!<br />
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<strong>conscious eating... is eating for living</strong><br />
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- the best superfood choice, green foods. understand exactly what is <a href="http://consciouschoiceblog.blogspot.com/2009/03/good-very-good-better-best-and-very.html">good, very good, better, best, and the very best ... it’s your choice</a><br />
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- conscious eating... raw foods; easier and better than cooking. if you say it is hard... it will be hard and if you say it is easy it will be easy because... <a href="http://consciouschoiceblog.blogspot.com/2009/05/what-you-believe-becomes-your-truth.html">what you believe becomes your truth</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/02/move-over-eggs-bacon-make-room-for.html">move over eggs & bacon... make room for a healthy conscious breakfast</a>. my weekend special scramble<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/living-without-consciously-substituting.html">living without - consciously substituting</a> for eggs, dairy, gluten & refined sugar for all of your cooking and baking.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/hey-coffee-drinker-consciously-choose.html">hey coffee drinker... consciously choose something better, the delicious health alternative. Dandy Blend</a> - this is actually better tasting than coffee & good for you!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/99-guilt-free-chocolate-ganache-cake.html">99% guilt free chocolate ganache cake</a> - this one is the BEST... from the down to earth chefs & the "you won't believe its vegan" cookbook.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_07_01_archive.html">Got gas??? Food combining… one of these thing does not go with the other.</a> read this instead if medicating your symptoms with tums or other medicines<br />
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<strong>conscious detox... is natural and builds your immune</strong><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009_06_01_archive.html">healthy water healthy body</a> - my water filter choice... I LOVE IT!<br />
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- when people say you are full of it.. it may be true if you do not go every time you eat. which means... <a href="http://consciouschoiceblog.blogspot.com/2009_05_01_archive.html">clean out your ears and open your eyes… even better… clean out your colon</a>. a colonic is the safest most natural and best way to start the cleansing process. read hear for all of your questions you could possibly have on colonics.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/08/detox-miracle-sourcebook.html">the detox miracle sourcebook</a>... literally the bible for natural detox immune building diet. the book is A to Z and doesn't skip a beat. <br />
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- if you have amalgam fillings... toxins are going directly into your bloodstream if you don't <a href="http://consciouschoiceblog.blogspot.com/2009/06/if-you-have-amalgam-fillings-in-your.html">get that metal out of your mouth!</a><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/bouncing-magic.html">bouncing magic</a>... a simple and quick and easy way to cleanse every cell in your body. visualize for a moment a balloon filled with water. hold the balloon by its stem and observe how gravity pulls on the water, slightly stretching the balloon. now move your hand rapidly up and down and observe how the extra gravitational force causes the balloon to significantly stretch and distort. when you bounce up and down on a rebounder, this is what happens to every cell in your body.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/chi-force-living-7-diciplines.html">chi-force living the 7 disciplines</a>... one on my daily conscious choices<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/03/want-best-work-out-get-kettlebell.html">want the best work out? .....get a kettlebell</a>. works more muscles than you knew you had.<br />
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<strong>consciously non toxic... it means through out... non toxic body, mind, spirit, home, and environment. it is your choice choose wisely. </strong><br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/do-you-know-ewg.html">do you know the EWG?</a> it is the Environmental Working Group who uses the power of public information to protect public health and the environment. rate your products... how toxic is your shampoo, lotion, shaving cream, and even your make up!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/08/dirty-secrets-of-what-make-you-clean.html">the dirty secrets of what makes you clean</a>... know that when you brush your teeth with toothpaste it has pesticides in it. read more shocking beauty secrets!<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/06/more-compost-less-work.html">more compost less work</a>... and less waste environmentally and naturally fertilize your garden.<br />
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- <a href="http://consciouschoiceblog.blogspot.com/2009/04/organic-paint-and-why.html">our planet in our hands</a>... when doing home improvements... consciously choose your paint not just the color!<br />
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<strong>conscious resources... know the truth & consciously choose</strong><br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/07/china-study.html">the china study</a> - on the top of the pyramid of health books the one has 27 YEARS or research backing its studies. by cornell university nutritionist t. collin<br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/08/detox-miracle-sourcebook.html">the detox miracle source book</a> literally the bible for natural detox immune building diet. the book is A to Z and doesn't skip a beat.<br />
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<a href="http://consciouschoiceblog.blogspot.com/2009/06/cancer-confidential.html">cancer confidential</a> You don't need to have or have had cancer to benefit from this info. In fact, you can prevent it in advance by your lifestyle choices.constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com1tag:blogger.com,1999:blog-2963646421033182772.post-71401451157495448922009-10-31T13:36:00.004-04:002009-10-31T13:54:18.102-04:00Stop Poisioning Children on Halloween<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0iDNEWKOiswWdYLPoHKWj-Sy7MADSg5RBaewnTvazFprqEzbpIVVJ13bE4tHOSZvfyBAmexuN0WirwUMp8gsq7f8ZuWO_gP7hgh59AP_0BMD8d-GM6WAhBmx6gr2SOlXZXtMPPawBAh8/s1600-h/frankin+pumpkin.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0iDNEWKOiswWdYLPoHKWj-Sy7MADSg5RBaewnTvazFprqEzbpIVVJ13bE4tHOSZvfyBAmexuN0WirwUMp8gsq7f8ZuWO_gP7hgh59AP_0BMD8d-GM6WAhBmx6gr2SOlXZXtMPPawBAh8/s320/frankin+pumpkin.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5398821903399204194" /></a><br />From my Beyond Health newsletter... <br />I thought is was an interesting take... they equated feeding sugar to children as a form of <strong>child abuse!</strong> ...Get the Sweet Facts here... check it out.<br /><br /><strong>Stop Poisioning Children on Halloweeen !</strong><br />Holidays, beginning with Halloween, bring with them lots of sugary treats, especially for children. Although refined sugar, a metabolic poison if ever there was one, has been widely available for little more than a century, sugary confections are now considered an essential, and innocent, aspect of holiday celebrations and a reward for childhood compliance.<br /> <br />"Visions of sugar plums" dance in the heads of sleeping children on Christmas Eve. An angelic Julie Andrews as Mary Poppins sings, "A spoonful of sugar makes the medicine go down, in the most delightful way!" Sugar symbolizes sweetness and light and all things good.<br /> <br /><strong>What a scam!! </strong> <br /> <br />If you want to be sure your child's immune system is shot for the flu season, let them have unrestricted amounts of sugar during the holidays! <br /> <br />Giving children sugar is, to my mind, a form of child abuse. Please read the article below from a previous Beyond Health News newsletter to understand why. <br /> <br />Children's supplements today are riddled with sugar. Most aren't worth much to begin with, and the sugar nullifies any benefit they might have offered. Our Children's Chewable Multivitamins stand out as a true quality supplement in an otherwise uninspiring landscape of supplements created for children. They have a natural sweet taste children love without the sugar that's so bad for them. Sugar is a Poor Choice . . . by Raymond Francis <br /> <br />Health is a choice. If you choose health, sugar is not an option. Sugar is a dangerous metabolic poison and a leading contributor to our epidemic of chronic disease. If we want to vastly improve health, one single choice we can make is to stop, or at least minimize, sugar consumption. The less you eat and the less frequently you eat it, the better off you will be.<br /> <br /><strong>History</strong><br /> <br />Our biologic ancestors did not have access to sugars in the refined forms that exist today. Sugar was a rare commodity, found primarily in fresh fruits, or perhaps a batch of honey. Advents in technology brought forth the first sugar refineries during the Napoleonic period. At that time sugar was expensive, and average consumption was about 7 pounds per year. <br /> <br />By the end of the 19th century, sugar was affordable, and available to almost everyone. Since 1909, sugar consumption has increased by 70%. Americans now eat an average of about 150 pounds of sugar per year, up 25 pounds (20%) since 1970! In terms of caloric content, sugar makes up more than 25% of the average American's diet and up to 50% of some children's diets! <br /> <br />An empty calorie food with no nutritional value whatsoever, sugar is replacing valuable complex carbohydrates as a source of energy for humans. Historically we did not eat these refined sugars, and doing so throws the body into a chaotic state of disregulation.<br /><br /><strong>Overview</strong> <br /> <br />Here's the problem: The human body was simply not designed to handle refined sugars. They bring about a deadly combination of malnutrition and toxicity. Refined sugar is new to the human diet, and people are eating an enormous amount of it -- almost half a pound per day! Feeding refined sugar to a human body is similar to burning high-octane aircraft fuel in an automobile engine. Impressive amounts of energy, but after a while, you damage the engine. <br /> <br />Metabolizing refined sugar is quite a challenge, but if forced to, the body will struggle to cope with it. This struggle causes serious disturbances, and after time, disease is the guaranteed result. <br /> <br />If sugar were introduced today as a new product, the FDA could not approve it. FDA approval requires that a product be safe. Evidence that sugar damages health is overwhelming. It has been associated with diabetes, tooth decay, heart disease, cancer, Alzheimer's and other diseases. In fact, the rise of chronic disease in modern societies has paralleled the rise in sugar consumption. <br /> <br />When these facts are examined, one might consider feeding sugar to children a form of child abuse... Instead, we give children sweets as a "reward" for being good!<br /> <br /><strong>Nutrient Deficiencies</strong><br /> <br />Food is supposed to support life. Sugar will not support the life of humans, animals, insects, or even bacteria. Sugar really isn't food! Sugar requires specific nutrients in order to metabolize in the body. The refining process strips these nutrients from the source materials like sugar cane, so that metabolism requires the body to deplete itself. The body uses up its reserves, causing deficiencies of various B vitamins, magnesium, chromium, and other nutrients. Here are some examples of clinically significant sugar-related deficiencies:<br /> <br />· 20 psychotic teenagers, being unsuccessfully treated with psychotherapy and tranquilizers, were completely cured by vitamin B1 supplementation. Sugar had depleted their B vitamin reserves making them deficient and causing abnormal behavior. One can be sure there are tens of thousands of teens out there right now with similar problems.<br /><br />· Chromium deficiencies have been linked to both excessive sugar consumption and heart disease. Coronary disease patients average twice the sugar consumption of healthier people, and have significantly less chromium in their tissues.<br /> <br />· Sugar and vitamin C use the same transport mechanism. Excessive sugar intake overloads this transport system and may cause vitamin C deficiencies.<br /><br /> <br />· Sugar promotes bone loss and causes osteoporosis.<br /><br />· Sugar inhibits the release of omega 6 essential fatty acids from storage in fat tissues, thereby contributing to essential fatty acid deficiency.<br /><br /> <br /><strong>Metabolic Chaos: Heart Disease, Hypoglycemia & Immunosuppression</strong><br /><br /> <br />Sugar throws body chemistry into biochemical chaos lasting for six to eight hours after consumption. During this period, hormone, fat, carbohydrate, and protein metabolism are greatly disrupted. <br /> <br />After consumption, refined sugar is rapidly absorbed by the body, which dangerously increases the sugar content of the blood. Excess sugar causes production of excess insulin, which signals cells to take up sugar. Cells then absorb sugar, to get it out of the bloodstream. This solves one problem but creates another: Now the body's cells have too much sugar. To correct this imbalance, cells turn the sugar into saturated fats and cholesterol. <br /> <br />This brings us to heart disease. In terms of heart disease, eating sugar is similar to eating saturated fat, only much worse because sugar creates a lot of other problems. Increased insulin levels not only tell the body to store fat, but they also tell it not to release fat. This makes people get fat and stay fat. It causes fat to be deposited in our cells and organs, resulting in atherosclerosis, fatty liver and kidneys, and obesity. <br /> <br />These fats cause blood cells to become sticky thereby increasing the chances of blood clots, strokes and heart attacks. Sugar increases "bad" LDL cholesterol, decreases "good" HDL cholesterol, and increases triglyceride levels in the blood. If antioxidant vitamins and minerals are deficient, these triglycerides can be oxidized causing serious health problems. In addition, red blood cells are choked by the saturated fats and this reduces their ability to carry oxygen to our tissues.<br /><br /> <br />Hypoglycemia (low blood sugar) is another problem caused by sugar consumption. When insulin is secreted into the blood, it makes blood sugar levels fall rapidly. Insulin levels remain high however, so the body continues to take up sugar beyond the point where it needs to. The result is hypoglycemia. Symptoms include weakness, dizziness, crying spells, insomnia, aggression, and depression. <br /> <br />Sugar in breakfasts or lunches can cause children to do poorly in school. They become hypoglycemic about 60 minutes after eating sugar and this affects brain function. Many teachers claim that their students are "brain dead" after lunch, and this is why.<br /><br /> <br />Sugar-induced hormone imbalances tax and weaken the immune system to the point where it can no longer defend the body. When insulin causes blood sugar to fall excessively low, the adrenal glands secret hormones that pump blood sugar back up. Daily consumption of sugar causes an overworked biochemical balancing act resulting in adrenal exhaustion, which in turn decreases the body's ability to respond to future stress. Adrenal exhaustion is now a common problem in the chronically ill. <br /> <br />Sugar quadruples adrenaline levels, while increasing both cholesterol and cortisone. Cortisone is known to depress immune function. Studies show that the ability of white cells to destroy harmful bacteria is reduced as sugar consumption rises. This is why children, who eat lots of sugar, are more susceptible to colds, flu, and other infections.<br /><br /> <strong><br />Fiber Deficiency</strong><br /><br /> <br />Humans were designed to derive energy from complex carbohydrates, which are naturally high in fiber. By contrast, a high sugar diet provides calories without the fiber that is essential to human health. Insufficient fiber causes materials to move too slowly through the digestive tract. This can cause constipation, which is a big problem in our society. It also causes waste to remain too long in the colon where it can serve as food for harmful bacteria, thereby producing gas and toxins, and promoting intestinal inflammation and bloating.<br /><br />· Fiber has been shown to remove toxic and carcinogenic substances from our bodies.<br /><br />· Lack of fiber leads to toxic absorption and excessive stress on the liver.<br /><br /> <br />· Fiber binds to hormones like estrogen and removes them from the body. Without fiber, the estrogen may be reabsorbed and excess estrogen is known to promote breast and prostate cancer.<br /><br />· Fiber slows down the rate of sugar entry into the blood stream, so foods like sweet fruits are suitable and healthy alternatives to refined sugar.<br /><br />· Fiber has been shown to improve diabetes control because high fiber diets greatly reduce the need for insulin.<br /><br /> <br /><strong>Conclusive Research</strong> <br /> <br />· Human volunteers who were fed sugar experienced a rise in cholesterol levels plus a marked increase in blood pressure.<br /><br /> <br />· Laboratory animals died sooner when sugar was added to their diet.<br /><br />· Rats fed a high sugar diet did less physical work, were unable to reproduce as well, and had shortened life spans.<br /><br />· Other animal experiments concluded that refined sugar "causes serious disturbances in carbohydrate and lipid metabolism," and caused diabetes in the animals.<br /><br /> <br />· People who have little contact with refined sugar have virtually no tooth decay.<br /> <br />· The saturated fats produced by sugar metabolism cause pimples, acne, senility, and heart disease.<br /><br /> <br />· A high sugar diet increases the severity of premenstrual syndromes in college women.<br /> <br />· Sugar feeds cancer cells causing them to grow faster and has been linked to colon, kidney, prostate, breast, rectal, ovarian, uterine, and nervous system cancer.<br /><br /> <br />In our society, staying away from refined sugar is no easy task. Sugar is added to most processed foods and many food labels list sugar under more than one name. This can be confusing to the consumer. Look for sugar under names like sucrose, glucose, fructose, maltose, maltodextrin, raw sugar, brown sugar, turbinado sugar, honey, rice syrup, corn syrup, maple syrup, concentrated fruit juice, and barley malt. <br /> <br />Sugar in whole fruits is acceptable, but not so in fruit juices because the lack of fiber allows rapid absorption of the sugar.<br /><br /> <br />Deficiency and toxicity are the two causes of disease, and sugar is a leading contributor to both. This is why sugar is a major cause of our modern epidemic of chronic, degenerative diseases. <br /> <br />Read labels carefully and avoid sugar as much as possible. Most especially, don't feed sugar to children. <br /> <br />The dangers of eating sugar were even known to the ancient world. In the Bible, Proverbs 25:27 says, "It is not good to eat too much honey." We seem to have forgotten this ancient wisdom.<br /><br /> <br />Raymond Francis is an M.I.T.-trained scientist, a registered nutrition consultant, author of Never Be Sick Again and Never Be Fat Again, host of the Beyond Health Show, Chairman of the The Project to End Disease and an internationally recognized leader in the field of optimal health maintenance.<br /><br /><br /><strong>Keep Your Child's Immunity Strong this Winter</strong><br /> <br />Start by eliminating The Big Four... I find when I lecture that even people who've read and say they love my books are still eating "The Big Four:" sugar, refined flour, processed oils and dairy/excessive animal protein! Often they want to know if I've approved the latest supplement fad, or they want a special solution to an exotic symptom.<br /> <br />Folks, don't make it more complicated than it is. The best single thing you can do for your health is ELIMINATE THE BIG FOUR. <br /> <br />Likewise, the biggest single thing you can do for your children is GET THE BIG FOUR OUT OF THEIR DIETS. I know you're bucking the tide here, especially when it comes to sugar, but your child's health is worth it.<br /> <br />With a good diet of plenty of fruits, vegetables and other whole foods, our Children's Chewables, some extra vitamin C, and 1-3 teaspoons of cod liver oil (one for a toddler; three for an adolescent) a day, you can keep your child well this winter while building health and good health habits for a lifetime.<br /> <br />P.S. Some of you may remember taking cod liver oil when you were a child as an unpleasant experience. This was probably because most cod liver oil back then was rancid and had a fishy taste. Our cod liver oil has a mild taste that most children don't mind. However if it's difficult to get your child to take cod liver oil, give them our liquid Vitamin D3 instead. One drop contains 500 IU of Vitamin D, approximately the equivalent of 1 tsp. of cod liver, which contains 400 IU. Cod liver oil, however, is preferable because it supplies essential fatty acids and Vitamin A, another nutrient important to immunity, in addition to Vitamin D. <br /><br />We are always looking for your feedback on how we can help you improve your health or if you'd like to see something special in our newsclips. If you would be so kind as to let us know how we can help you reach your Ultimate Health goals, send an email to us at mail@beyondhealth.com. <br /> <br />GOOD HEALTH,<br /><br />Raymond Francis<br /><a href="http://www.beyondhealth.com">beyondhealth.com</a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-33528790806693449212009-10-23T11:02:00.008-04:002009-10-23T13:18:11.371-04:00conscious contents<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALbC6ItRDu4WKFvGNwd4da0A3Jdd-LwR_8ztNn12SuiXINe6M5UAGe-iq8PDpXVSTfDudjlbDr-C4wneHzLHmjwnfN6HPjVWqI2Q8o7-482wbW3yi5Et3AlO2mUg3zAS9GE3n89qZ3C0/s1600-h/our_planet_in_our_hands.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 197px; height: 206px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALbC6ItRDu4WKFvGNwd4da0A3Jdd-LwR_8ztNn12SuiXINe6M5UAGe-iq8PDpXVSTfDudjlbDr-C4wneHzLHmjwnfN6HPjVWqI2Q8o7-482wbW3yi5Et3AlO2mUg3zAS9GE3n89qZ3C0/s400/our_planet_in_our_hands.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5395816862648676818" /></a><br /><strong>current conscious topic:</strong><br /><br /><a href="http://consciouschoiceblog.blogspot.com/2009_09_01_archive.html">cancer cured naturally... a true story.</a> my friend Tom's prostate cancer cure story and all natural protocol from sanoviv<br /><br /><a href="http://consciouschoiceblog.blogspot.com/2009/02/consciously-creating-awareness.html">consciously creating awareness</a> <br />“what is needed is some person, some institution, some inescapable “force” that captures the imagination of our citizens and demonstrate that cancer and other diseases will be eliminated only when each of us comes to understand that this can only occur as a part of a lifelong process of sanity, balance, moderation, and self respect.”<br />- Dr. Charles Simone M.MS.,M.D. http://drsimone.com/<br /><br /><br /><strong>conscious medicine... is preventative medicine</strong><br /><br />- do you know what functional medicine is? The Institute of Functional Medicine, <a href="http://consciouschoiceblog.blogspot.com/2009/03/i-am-huge-fan-of-institute-of.html">IMF … changing they way we do medicine</a><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/03/dr-simones-ten-point-plan-to-decrease.html">dr simone's ten point plan to decrease your risk of cancer and heart disease</a> cancers incld; breast, endometrial, prostate, colon, and rectal<br /><br />- alkalize or die... <a href="http://consciouschoiceblog.blogspot.com/2009/03/ph-nutrition-guide-to-acidalkaline.html">the pH nutrition guide to acid/alkaline balance</a><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009_04_01_archive.html">why sanoviv?</a> ... no place like it in the world. the hospital of the future.<br /><br />- what to expect at sanoviv... <a href="http://consciouschoiceblog.blogspot.com/2009/04/my-sanoviv-program.html">my sanoviv program</a> and <a href="http://consciouschoiceblog.blogspot.com/2009/04/sanoviv-diet.html">the sanoviv diet</a><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009_09_01_archive.html">cancer cured naturally… a true story</a>. my friend Tom's prostate cancer cure story and all natural protocol from sanoviv medical institute. <br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/06/by-keith-scott-mumby-would-you-play.html">russian roulette anyone?</a> cancer odds & treatment risks<br /><br />- have you ever googled for a natural remedy and cure and the "quackwatch" site popped up???? well.... <a href="http://consciouschoiceblog.blogspot.com/2009/06/psst-quackwatch-is-quackery-pass-it-on.html">pssst… quackwatch is quackery… pass it on!</a><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009_08_01_archive.html">what is codex alimentarius?</a> If you don’t know we’re in BIG trouble!<br /><br /><br /><strong>conscious eating... is eating for living</strong><br /><br />- the best superfood choice, green foods. understand exactly what is <a href="http://consciouschoiceblog.blogspot.com/2009/03/good-very-good-better-best-and-very.html">good, very good, better, best, and the very best ... it’s your choice</a><br /><br />- conscious eating... raw foods; easier and better than cooking. if you say it is hard... it will be hard and if you say it is easy it will be easy because... <a href="http://consciouschoiceblog.blogspot.com/2009/05/what-you-believe-becomes-your-truth.html">what you believe becomes your truth</a><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/06/cook-with-out-cooking.html">cook with out cooking</a> - raw recipes and inspiration by adam sobel<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/07/hemp-eat-it-dont-smoke-it.html">hemp… eat it don’t smoke it.</a> raw organic shelled hemp seed, the single item i can not live with out... delicious and PACKED with protein and omegas!<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/02/move-over-eggs-bacon-make-room-for.html">move over eggs & bacon... make room for a healthy conscious breakfast</a>. my weekend special scramble<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/03/living-without-consciously-substituting.html">living without - consciously substituting</a> for eggs, dairy, gluten & refined sugar for all of your cooking and baking.<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/03/hey-coffee-drinker-consciously-choose.html">hey coffee drinker... consciously choose something better, the delicious health alternative. Dandy Blend</a> - this is actually better tasting than coffee & good for you!<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/04/99-guilt-free-chocolate-ganache-cake.html">99% guilt free chocolate ganache cake</a> - this one is the BEST... from the down to earth chefs & the "you won't believe its vegan" cookbook.<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009_07_01_archive.html">Got gas??? Food combining… one of these thing does not go with the other.</a> read this instead if medicating your symptoms with tums or other medicines<br /><br /><br /><strong>conscious detox... is natural and builds your immune</strong><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009_06_01_archive.html">healthy water healthy body</a> - my water filter choice... I LOVE IT!<br /><br />- when people say you are full of it.. it may be true if you do not go every time you eat. which means... <a href="http://consciouschoiceblog.blogspot.com/2009_05_01_archive.html">clean out your ears and open your eyes… even better… clean out your colon</a>. a colonic is the safest most natural and best way to start the cleansing process. read hear for all of your questions you could possibly have on colonics.<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/08/detox-miracle-sourcebook.html">the detox miracle sourcebook</a>... literally the bible for natural detox immune building diet. the book is A to Z and doesn't skip a beat. <br /><br />- if you have amalgam fillings... toxins are going directly into your bloodstream if you don't <a href="http://consciouschoiceblog.blogspot.com/2009/06/if-you-have-amalgam-fillings-in-your.html">get that metal out of your mouth!</a><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/03/bouncing-magic.html">bouncing magic</a>... a simple and quick and easy way to cleanse every cell in your body. visualize for a moment a balloon filled with water. hold the balloon by its stem and observe how gravity pulls on the water, slightly stretching the balloon. now move your hand rapidly up and down and observe how the extra gravitational force causes the balloon to significantly stretch and distort. when you bounce up and down on a rebounder, this is what happens to every cell in your body.<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/04/chi-force-living-7-diciplines.html">chi-force living the 7 disciplines</a>... one on my daily conscious choices<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/03/want-best-work-out-get-kettlebell.html">want the best work out? .....get a kettlebell</a>. works more muscles than you knew you had.<br /><br /><br /><strong>consciously non toxic... it means through out... non toxic body, mind, spirit, home, and environment. it is your choice choose wisely. </strong><br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/04/do-you-know-ewg.html">do you know the EWG?</a> it is the Environmental Working Group who uses the power of public information to protect public health and the environment. rate your products... how toxic is your shampoo, lotion, shaving cream, and even your make up!<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/08/dirty-secrets-of-what-make-you-clean.html">the dirty secrets of what makes you clean</a>... know that when you brush your teeth with toothpaste it has pesticides in it. read more shocking beauty secrets!<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/06/more-compost-less-work.html">more compost less work</a>... and less waste environmentally and naturally fertilize your garden.<br /><br />- <a href="http://consciouschoiceblog.blogspot.com/2009/04/organic-paint-and-why.html">our planet in our hands</a>... when doing home improvements... consciously choose your paint not just the color!<br /><br /><br /><strong>conscious resources... know the truth & consciously choose</strong><br /><br /><a href="http://consciouschoiceblog.blogspot.com/2009/07/china-study.html">the china study</a> - on the top of the pyramid of health books the one has 27 YEARS or research backing its studies. by cornell university nutritionist t. collin<br /><br /><a href="http://consciouschoiceblog.blogspot.com/2009/08/detox-miracle-sourcebook.html">the detox miracle source book</a> literally the bible for natural detox immune building diet. the book is A to Z and doesn't skip a beat.<br /><br /><a href="http://consciouschoiceblog.blogspot.com/2009/06/cancer-confidential.html">cancer confidential</a> You don't need to have or have had cancer to benefit from this info. In fact, you can prevent it in advance by your lifestyle choices.constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com1tag:blogger.com,1999:blog-2963646421033182772.post-83689027706015184492009-09-18T15:04:00.016-04:002009-09-18T22:13:16.682-04:00cancer cured naturally… a true story<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8calMrg2bdoJ24LWuA5hp2dWhEG3-GQGkz0zPrbDo2okiyE64XKh908ceMik7zQViScM9UNmYwYXMI_bGffcsqn07TcUUl_hOkiKV7c2NOs1iZnNgiGDkTqUWEqr5-9wYwlgNwtQgfCQ/s1600-h/tom+and+leanna+fischer.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 130px; height: 85px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8calMrg2bdoJ24LWuA5hp2dWhEG3-GQGkz0zPrbDo2okiyE64XKh908ceMik7zQViScM9UNmYwYXMI_bGffcsqn07TcUUl_hOkiKV7c2NOs1iZnNgiGDkTqUWEqr5-9wYwlgNwtQgfCQ/s400/tom+and+leanna+fischer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382887425848531538" /></a><br />This is a true story about my friend Tom’s journey in curing his prostate cancer NATURALLY. I met Tom while at my stay at Sanoviv Medical Institute. Tom had gone there looking for answers to his uncurable cough and chest rash that he had for months prior. <br /><br />For those of you who do not know… Sanoviv is the hospital of the future. It is a full functioning hospital with medical doctors who utilize all “traditional” medicine while integrating an alternative approach to achieve optimal wellness. Sanoviv practices functional medicine which uses in depth diagnostics to get to the root causes of illness or disease. “There is no place like it in the world”, as quoted by Dr Christiane Northrup.<br /><br />In addition, while at Sanoviv, you will NEVER feel as if you were in a “hospital”. You might compare it to a 5 star vacation. All rooms are incredible ocean front rooms overlooking the thalasso pools, the pacific ocean and the beautiful tranquil grounds. Take a virtual tour at <a href="http://www.sanoviv.com">www.sanoviv.com</a> Or my April blog post as to why I choose Sanoviv titled “why sanoviv” at <a href="http://consciouschoiceblog.blogspot.com/2009_04_01_archive.html">www.constantcomment.org</a><br /><br />At Sanoviv, the program for any one is a detox immune building program. Which is very important for everyone, not just people with an illness. The program consists of your own personal doctor, nutritionist, psycho therapist, fitness instructor, chiropractor and dentist. Who all meet together to discuss you and treat you as a whole... Body Mind Spirit. You can read the specific program details at my blog post “my program” at <a href="http://consciouschoiceblog.blogspot.com/2009/04/my-sanoviv-program.html">www.constantcomment.org</a> <br /><br />Everyone receives their individualized program including a supplement program based on your personal lab results upon check in. You will reciece incredible detoxifying spa treatments daily. Every meal is prepared for you, as per your doctors orders, which consists of a raw organic vegetarian diet with some cooked fish, eggs (for some, not for me since I am vegan) and sometimes, very minimal slightly cooked vegetables along with wheat grass juice twice a day, green juice drinks twice a day and lemon juice with cayenne pepper every morning. For more details on the diet read my blog post “the sanoviv diet” at <a href="http://consciouschoiceblog.blogspot.com/2009/04/sanoviv-diet.html">www.constantcomment.org</a> <br /><br />Yes… Sanoviv is an incredible place but… Sanoviv did NOT cure Tom’s cancer... Tom did. How did Tom do this? By choosing to make a conscious choice to be responsible for his choices and most improtant to his body. <br /><br />One important mention is that Tom is a incredible lovely man for sharing his story with us. And Tom has an incredibly smart head on his shoulders. He is a fantastic internet researcher as well, as I was told by his beautiful wife Leanna. Tom also is a scientific based believer and quite frankly from what I gather he had more faith in the medical world than the alternative healing world. But as his journey of health has just begun, I would like to think, he now personally knows that we really are what we eat and you CAN heal your self by the foods we eat which will detoxify your body and build your immune system. He said to me, “I was shocked that it worked and how fast it worked. Well the “work” was all you Tom, and it paid off!<br /><br /><strong>What exactly did Tom do to heal his prostate cancer naturally?<br /><br />Raw Organic Vegan Diet <br />NO Gluten and NO Dairy <br />Prostate90 Cleanse <br />Prostate90 follow up program <br />Pomegranate juice daily, <br />Essiac tea twice daily, <br />Lemon juice daily with the cayenne pepper<br />Walking exercise<br />Daily meditation each morning. <br /><br />Nutritional Supplement / Breakfast - Dinner<br />Mega Antioxidant (Mega AO) / 2 - 2<br />Chelated Mineral (Multi Mineral) / 2 - 2<br />Active Calcium / 2 - 2<br />Proflavanol 90 / 1 - 1<br />Coquinone 400 (SANOVIV) / 1 - 1<br />Palmetto Plus / 2 - 2<br />Biomega-3 / 2 - 2</strong><br /><br />The following is <strong>“Tom Fisher’s Prostate Journey”</strong> written by Tom Fisher himself. This is not just a random story off the internet. This is a true story by my friend Tom. How he believed in himself and was diligent in his program and gave natural medicine a chance to work BEFORE doing what his traditional doctors recommended. Even though he may have thought that the natural medicine might work and in the back of his mind he was preparing himself for the fact that he will have to do as the traditional Doctors told him. As do many others simply for the reason that they trust that their doctors would tell them if it worked. And with that said they are left not knowing their options and now, Thanks to Tom, they can see for themselves.<br /><br />The proof is in the pudding… all of Tom’s PSA, testosterone and biopsy tests results are included and you can really see him making his progress. Here’s to you Tom! Hopefully this information will inspire others to also choose to change their life. As you mentioned to me how this has changed your life forever.<br /><br />Thank you Tom… much love!<br /><br /><strong>Tom Fisher’s Prostate Journey</strong><br />By Tom Fisher<br /><br /><strong>December 25, 2008:</strong> I started feeling bad and developing a cough. As the weeks rolled on I developed a rash across my chest and the cough became so bad I had difficulty having a conversation without stopping to cough. Any physical activity would cause me to cough and I had no energy. I visited various doctors six times over the next several weeks without any help in finding a cause. I knew about the SANOVIV Medical Clinic in Mexico and after much conversation with my wife decided now was the time to go. Within two weeks of our visit there, they cleared the symptoms I had been having but then came the big surprise. <br /> <br /><strong>Monday, April 20, 2009</strong>: Arrive Sanoviv and started the program. On Monday the 27th I received news from Dr. Meza that my Total PSA number taken this day was 8.6 ng/mL (From Wikipedia: The Hybritech Tandem-R PSA test released in February 1986, was based on a study that found 99% of 472 apparently healthy men had a total PSA level below 4 ng/mL—the upper limit of normal is much less than 4 ng/mL). Dr. Meza felt this was an indicator for prostate cancer and should be followed by a free PSA test for confirmation. There had been no indication of problem from the Digital Rectal Exam (DRE) and the prostate gland seems to be normal in size though ultrasound had found a few calcium deposits which were considered normal. At this time I was at SANOVIV eating primarily a raw vegetarian diet with some cooked fish, eggs and minimal cooked vegetables along with wheat grass juice, green drinks and lemon juice with cayenne pepper every morning.<br /> <br /><strong>Monday, April 27, 2009</strong>: The free PSA test confirmed the cancer marker was valid. The number was 0.57 ng/mL (0 – 14 ng/mL indicate a 64% probability of cancer, 15 – 24 ng/mL indicates a 37% and >25% indicates 10% or less probability). Wikipedia explains most PSA in the blood is bound to serum proteins. A small amount is not protein bound and is called free PSA. In men with prostate cancer the ratio of free (unbound) PSA to total PSA is decreased. The risk of cancer increases if the free to total ratio is less than 25%, the lower the ratio the greater the probability of prostate cancer. Measuring the ratio of free to total PSA appears to be particularly promising for eliminating unnecessary biopsies in men with PSA levels between 4 and 10 ng/mL. My ratio was 0.57/8.6 = 6.63%, much less than the 25%. Dr. Meza recommended a prostate biopsy to confirm or rule out prostate cancer.<br /> <br /><strong>Saturday, May 2, 2009:</strong> Biopsy was performed at SANOVIV by Dr. Fernando Mercado. <br /> <br /><strong>Wednesday, May 6, 2009</strong>: Results from biopsy confirmed prostate cancer but appeared to be contained to the lower part of the prostate. The pathology report rated my cancer at a Gleason 4(2+2) however; Dr. Meza stated that in the United States this number would be considered higher than in Mexico. The team of SANOVIV doctors recommended a radical prostatectomy and suggested I contact a doctor in the states within a month of returning home. They felt this would be the safest protocol. The pathology report rated my cancer at a Gleason 4(2+2). I continued to receive various treatments including ozone blood treatments, colonics, IV therapies, supplements and multiple other wonderful treatments and medication classes.<br /> <br /><strong>Sunday, May 10, 2009</strong>: We returned home from SANOVIV. I immediately started researching everything I could about treatment options. I considered the various alternative cures which included Cayenne Pepper, Essiac Tea, Cleansing and supplements published in the Prostate90 book (Prostate Health in 90 Days by Larry Clapp). I continued to take my nutritional supplements and follow the SANOVIV diet a closely as possible. I decided to try the Cayenne pepper treatment first. It consisted of working up to 1 teaspoon of Cayenne pepper in an 8 oz glass of warm water; it took two days to get to the full teaspoon. I did this three times each day for about 2 ½ weeks until my stomach started bothering me too much. I also ordered twelve bottles of ESSIAC tea and I ordered a kit with all of the essential items to follow the recommended program outlined in the Prostate90 book.<br /> <br />I also researched everything I could about classic treatment options including surgery (I dismissed this option quickly because of the negative effects on sexual function), Proton Beam Therapy which seems to have the least negative side effects (I checked at Midwest Proton Radiotherapy Institute at Indiana University and Loma Linda University Medical Center - Proton Treatment Center both of which would require a two month stay near the location for daily treatments.), High Dose Radiation (HDR) Brachytherapy (I check at Seattle Prostate Institute for HDR and Huntsman Cancer Institute in Salt Lake City.) and Low Dose Radiation (LDR) Brachytherapy (I mostly did online research on seed implants which I understand can have serious consequences if the seeds move). At this time I really felt like I would have to pursue one of these treatments and HDR seemed to be the most desired locally so I contacted Huntsman Cancer Institute, Jonathan D. Tward, MD, PhD, Assistant Professor, Radiation Oncology because the obstacle of long stays hundreds of miles away seemed too big to overcome. I had my pathology slides from Mexico forwarded to Dr. Tward for evaluation but continued my alternative cures including a primarily raw foodist diet.<br /> <br /><strong>Thursday, May 28, 2009</strong>: Doctor Harsh Thaker, MD of Huntsman Cancer Institute reported his evaluation of the slides received from SANOVIV. The Gleason score was 4+4=8. This report was forwarded to Dr. Tward of Huntsman Cancer Institute with a copy to me.<br /> <br /><strong>Friday, June 05, 2009</strong>: Traveled to Salt Lake and met with Dr. Tward. He said my Gleason score was an 8 and indicated this was an aggressive cancer. We spent about 3 hours talking about various options including alternate therapies. He told me of pomegranate juice research done at Stanford University showing dramatic slowing of PSA increases with prostate patients. We decided on a course of action. I would have a bone scan and MRI done the next week at the Huntsman Cancer Institute. I would try whatever alternate therapies I chose for the next three months with monthly monitoring of my “PSA” along with “testosterone”. Assuming no radical change “up” then in three months we would do another biopsy and evaluate. If cancer was still there at same level or worse, the program would be Brachytherapy seed implant with 5 weeks of Intensity Modulated Radiation Therapy (IMRT). – That day, I committed to a “raw foodist” lifestyle. I would try pomegranate Juice, 8 to 16 oz per day, continue with Essiac tea, consider more cayenne pepper tea, do the 8 day cleanse ordered and follow the prostate90 program as closely as possible. Dr. Tward ordered the PSA and testosterone tests which came back with a PSA reading of 2.3 ng/mL, much lower than expected.<br /> <br /><strong>Sunday, June 07, 2009</strong>: Following is a list of the nutritional supplements I am taking:<br /> <br />Nutritional Supplement/ Breakfast - Dinner<br />Mega Antioxidant (Mega AO) / 2 - 2<br />Chelated Mineral (Multi Mineral) / 2 - 2<br />Active Calcium / 2 - 2<br />Proflavanol 90 / 1 - 1<br />Coquinone 400 (SANOVIV) / 1 - 1<br />Palmetto Plus / 2 - 2<br />Biomega-3 / 2 - 2<br /> <br /> <br /><strong>Thursday, June 18, 2009</strong>: I started my Prostate90 8-Day Ultimate Cleanse. Leanna and I went to Salt Lake City on June 9th and spent the night in the VA parking lot. I had a full body bone scan and pelvis MRI on the morning of Wednesday at the University of Utah Radiology. The results of the bone scan showed no sign of cancer in my bones. It did show areas of arthritis in my left ankle (the one that gives me a lot of pain when I walk or run), lower back (area I broke at age 13), in the center of my neck (I have regular pain there to my left shoulder) and my right AC joint (Right shoulder joint where I don’t have any pain). The MRI did show the cancer in the prostate as well as signs of BPH. The cancer did not show complete encapsulation as there were some “soft” edges. I didn’t have a physician’s interpretation yet but I assume these were areas of particular concern for cancer spreading. I did think these tests Dr. Tward ordered were a lot more thorough than are usually done so I probably am getting a lot of detail many men don’t get. I continued to take Essiac tea, pomegranate juice twice daily, morning lemon juice with cayenne pepper and managed to stay on the raw food diet for 13 days with two exceptions. I ate two cooked frog legs at the family reunion since they were my idea and I was cooking them and then when we went to dinner with relatives. I ate a bowl of cooked vegetables without any noodles or meat at the Mongolian Grill, overall feeling great and not hungry. I lost some weight and under 148 pounds. <br /> <br /><strong>Thursday, July 2, 2009</strong>: I’ve been 98% Raw Vegan since May, Gluten and Dairy free for 6 weeks, Vegetarian since early May. (My Gluten / Dairy results came back showing I am very gluten and dairy sensitive). I did the Prostate90 Cleanse In June and still trying to do the Prostate90 follow up program consistently. I drink the pomegranate juice daily, Essiac tea twice daily, lemon juice daily with the cayenne pepper, and now trying to get some walking exercise. I’m doing my daily meditation each morning. The following numbers really have encouraged me to stay with the program:<br /> <br /> <strong>PSA Testosterone</strong><br />Original at Sanoviv (April) 8.6 (H) ng/mL556 ng/dL<br />6/1/20092.4 ng/mLN/A<br />6/8/20092.3 ng/mL519 ng/dL<br />7/1/20091.8 ng/mL721 ng/dL (H)<br /> <br />I’m not sure what the interplay between PSA and Testosterone is but the cancer doctor thinks it’s important. This is the first time in my life I’ve registered a High Testosterone reading. I’m still hoping for a PSA of .8 by September 1. <br /> <br /><strong>Thursday, September 10, 2009:</strong> Yeah! I did achieve the 0.8 goal by September but better than that I just received the biopsy report below:<br /> <strong>PSA Testosterone</strong><br />Original at Sanoviv (April) 8.6 (H) ng/mL 556 ng/dL<br />6/1/2009 2.4 ng/mL N/A<br />6/8/2009 2.3 ng/mL 519 ng/dL<br />7/1/2009 1.8 ng/mL 721 ng/dL (H)<br />7/31/2009 1.2 ng/mL 499 ng/dL<br />9/3/2009 0.8 ng/mL 449 ng/dL<br /><br /> <br /><strong>Biopsy Report:</strong><br /><strong>Note:</strong> Each of the below consists of two samples for a total of twelve samples taken.<br />Microscopic Examination Performed.<br />Diagnosis<br />1. PROSTATE, RIGHT APEX, CORE NEEDLE BIOPSY:<br />• BENIGN PROSTATIC TISSUE.<br />2. PROSTATE, RIGHT MID, CORE NEEDLE BIOPSY:<br />• BENIGN PROSTATIC TISSUE.<br />• SEE COMMENT*.<br />3. PROSTATE, RIGHT BASE, CORE NEEDLE! BIOPSY:<br />• BENIGN PROSTATIC TISSUE.<br />4. PROSTATE, LEFT APEX, CORE NEEDLE BIOPSY;<br />• BENIGN PROSTATIC TISSUE.<br />6. PROSTATE, LEFT MID, CORE NEEDLE BIOPSY;<br />• BENIGN PROSTATIC TISSUE.<br />6. Prostate, Left BASE, CORE NEEDLE BIOPSY:<br />• BENIGN PROSTATIC TISSUE<br /><strong>*Comment</strong>: Immunohistochemical studies were performed at ARUP laboratories with appropriate controls. K903 and P63 highlights basal cells of benign glands,<br /> <br />Yes, that’s right! Doctor says get another PSA test in 6 months. <strong>No cancer found!! </strong>Thanks to prayer, raw food diet, alternative cures and supplements.<br /> <br />I might point out that the doctor at SANOVIV still doesn't consider the cancer in remission yet because the time is too short which is good because it means I have to stay on the program for a least a couple of years. After that it should be an established life style. <br />Which means...<br /><br /><strong>This is a lifetime program to prevent reoccurrence!</strong><br /><br />I will try to respond to any questions.<br /><br />Best Regards,<br /><br />Tom Fisher<br />Tfisher43@iname.comconstant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com4tag:blogger.com,1999:blog-2963646421033182772.post-34515260504458922932009-08-31T21:56:00.017-04:002009-09-01T00:02:12.478-04:00what is codex alimentarius?<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rtORYmy4rmynyki6_37rlfk6GtJ8SnE84Z-lMMoGwzo01cMgRDMqjkrNBJ_WrDdTL5uMIvh2hPqSCeKCdlXs6A1h-yaVUzE_mXLBQVjhzNfJcl_v4OjsoLirrS3fOy2bJClzb1VmGGg/s1600-h/healthfreedomusa.gif"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 100px; height: 125px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rtORYmy4rmynyki6_37rlfk6GtJ8SnE84Z-lMMoGwzo01cMgRDMqjkrNBJ_WrDdTL5uMIvh2hPqSCeKCdlXs6A1h-yaVUzE_mXLBQVjhzNfJcl_v4OjsoLirrS3fOy2bJClzb1VmGGg/s400/healthfreedomusa.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5376314663228631042" /></a><br />If you don’t know what Codex Alimentarius is you better find out before it is too late. The Codex Alimentarius is a threat to the freedom of people's right to choose nutrition, natural healing and alternative medicine. Ratified by the World Health Organization, and going into Law in the United States in December 31 2009, the threat to health freedom has never been greater.<br /><br />What will happen if we become Codex compliant? “Nutricide” Criminalizing natural health vitamins and herbs. Codex will make your currently available nutrients, which are your right by “Common Law”, meaning anything not currently forbidden is permittable, and mandate “Napoleonic Code”, which will mean anything not listed as permitted will then be now forbidden. <br /><br />Codex has declared nutrients as “toxins” and will illegalize any nutrient that has ANY effect on humans. Meaning that commonly used vitamins will soon be illegal and not available even with a prescription. With exceptions to the Codex “positive list” which has nothing positive on it. Things like fluoride will be on that permittable list. Fluoride is known to be unhealthy and shocking enough… it is also known to make people complacent. Good thing its in our drinking water everywhere … otherwise people might catch on to Codex and stand up for their rights!<br /><br />What else will Codex regulate and mandate? World food regulations and legalizations of mandated toxicity. ... Mandated toxicity that will result in every animal on the planet used for food consumption MUST be treated with growth hormones and antibiotics. YES..! Every animal including fish and even every the dairy cow MUST be treated with Monsanto’s recombinant bovine growth hormone. And that is not just conventional meats and dairy either. Organic standards are set very low which allows the organic farmers to use veterinary drugs such as growth hormones and antibiotics and still allowing them to list there products as organic.<br /><br />The one is just as disturbing as well, all food, except foods being consumed raw, MUST be irradiated including organic. And it doesn’t stop there with the irradiating, hormones and antibiotics. <br /><br />One of the scariest mandates to me is the already banned chemicals Codex will bring back. There are twelve known very bad banned organic chemicals, called “POP” which stands for persistent organic pollutants. These twelve POP’s are so bad that 176 countries including the US have already banned the use of them. Nine of the twelve forbidden POP’s are pesticides. Codex brought back seven of the nine forbidden chemicals. Chemicals like Deildrin, Aldrin and Hexachlorobenzene and not in small amounts either. This will also mean that imported foods containing these substances can not be stopped at our borders. Under Codex it would be a trade violation. You can see for yourself on their website <a href="http://www.codexalimentarius.net ">here</a> and go to the "official standards" on the top right for a list of the toxic chemicals they are permitting and the amounts that they state are acceptable.<br /><br />It has been estimated that the Codex mandates, standards, regulation and illegalization of vitamins and minerals will result in an initial three billion deaths. One billion due to starvation and the other two billion deaths due to diseases, such as cancer, cardio-vascular disease and diabetes. Which are currently preventable and curable with the use of nutrition, natural healing and alternative medicine.<br /><br />To understand more and make sure you or your family member doesn’t become one of these estimated statistics PLEASE go to <a href="www.healthfreedomusa.org ">www.healthfreedomusa.org</a> and MAKE SURE you sign the citizens petition to make sure that voice be heard in the legal challenge against Codex. Click and Sign here : <a href="http://www.healthfreedomusa.org/action/step3/petition-letter.shtml">Citizens Petition</a>. <strong>PLEASE... Sign it and pass it to everyone you know. </strong>To thoroughly and easily understand what this is all about... <a href="http://video.google.com/videoplay?docid=-5266884912495233634&hl=en">Click Here</a> and watch this first part of a series of talks by Dr. Rima Laibow MD, available on DVD from the Natural Solutions Foundation, an non-profit organization dedicated to educating people about how to stop Codex Alimentarius from taking away our right to freely choose nutritional health.constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com4tag:blogger.com,1999:blog-2963646421033182772.post-80817460737780679152009-08-25T23:23:00.006-04:002009-08-26T07:46:35.546-04:00the dirty secrets of what make you clean…<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-tn5_mecS_CXCepqeuKInc35o6_A2XAS1sqIHks3T9EXfVXHBqJ03sQwrm_dt58w00nmUTgEKbeMd3wy5VP98HKoAM_-9ymXjN9LsOcjrL9OUXxsaqmAhSn4fLOeWQtHjIciimzEw7A/s1600-h/toothpaste+image.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 124px; height: 93px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-tn5_mecS_CXCepqeuKInc35o6_A2XAS1sqIHks3T9EXfVXHBqJ03sQwrm_dt58w00nmUTgEKbeMd3wy5VP98HKoAM_-9ymXjN9LsOcjrL9OUXxsaqmAhSn4fLOeWQtHjIciimzEw7A/s400/toothpaste+image.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5374109582988527106" /></a><br />One shocking secret is the fact that there are over 800 chemicals used in personal care products are known to be toxic. Thanks FDA! And the average person is exposed to at least 120 chemicals EACH DAY by using personal care products.<br /><br />The most shocking dirty secret to me is the fact that (most) toothpastes contain PESTICIDES! Look at your tube… if it has Triclosan… it has pesticides in it! Triclosan is a pesticide that accumulates in the fatty tissue in your body and is suspected to be a hormone disruptor by interfering with thyroid function.<br /><br />Another shocker it that by cleaning your hands with antibacterial soap is the same as cleaning you hands with pesticides. The American Medical Association does not recommend using anti bacterial soaps in your home or in a pediatrician’s office BUT they do in hospitals. This to me seems not right. Especially since these antibacterial soaps are not effective at killing viruses that make you sick. The same is true for hand sanitizers. Antibacterial soaps and sanitizers are said to kill 99% of bacteria. But you don’t catch the common cold or flu from bacteria. You get them from viruses. So you are covering yourself with pesticides and you may still get sick. <br /><br />The dirtiest secret about some antibacterial products is that when you combine them with chlorinated water, (for example when you wash your hands) the two together make chloroform, which you will then inhale. Chloroform is a suspected carcinogen. So stick to soap and water, I am sure you can do with out the pesticides and chloroform fumes.<br /><br />And of course your soap had a dirty secret too! Many bar soaps are made with a chemical called Ethylenediamine Tetraacetic Acid ( EDTA). It’s an amino acid that binds to heavy metals, like mercury. So when you wash with it and then it gets rinsed down the drain and then it ends up contaminating the ocean. These contaminates then make their way into the fish & shellfish that live in the ocean and then you eat them! So when you eat the fish you are also eating the EDTA and the mercury that binds to it. And we all know mercury is one of the most toxic elements on the planet.<br /><br />Here is another dirty dirty one… Parabens. It is a preservative found in almost ALL of your products. You will find them in your shampoo, conditioner, lotion shaving gel, and toothpaste. They all have parabens in them so they are able to sit on every shelf in every food and drug store in America. And dirtiest part of this secret is that they are also found intact in breast tumors! Now isn’t that enough to ban these parabens? Avoid any product that has any ingredient ending in paraben or aben. They are also hormone disruptors, mimicking estrogen and increasing your risk for hormone sensitive cancers, like breast cancer. <br /><br />Parabens are not the only dirty one to watch out for. You want to also watch out for the following:<br /><br />Sodium laurel or lauryl sulfate (SLS), also known as sodium laureth sulfate (SLES)– Found in car washes, engine degreasers, garage floor cleaners… and in over 90% of personal care products! SLS breaks down the skin’s moisture barrier, easily penetrates the skin, and allows other chemicals to easily penetrate. Combined with other chemicals, SLS becomes a “nitrosamine”, a potent class of carcinogen. It can also cause hair loss. SLES is sometimes disguised with the labeling “comes from coconut” or “coconut-derived”. <br /><br />Mineral Oil, Paraffin, and Petrolatum – Petroleum products coat the skin like plastic, clogging pores and creating a build-up of toxins, which in turn accumulate and can lead to dermatological issues. Slows cellular development, which can cause you to show earlier signs of aging. Suspected cause of cancer. Disruptive of hormonal activity. <br /><br />Toluene – Poison! Danger! Harmful or fatal if swallowed! Harmful if inhaled or absorbed through the skin. Made from petroleum or coal tar, and found in most synthetic fragrances. Chronic exposure linked to anemia, lowered blood cell count, liver or kidney damage, and may affect a developing fetus. Butylated hydroxytoluene (BHT) contains toluene. Other names may include benzoic and benzyl. <br /><br />Phenol carbolic acid– Found in many lotions and skin creams. Can cause circulatory collapse, paralysis, convulsions, coma and even death from respiratory failure. <br /><br />Propylene glycol – Used as a moisturizer in cosmetics and as a carrier in fragrance oils. Shown to cause dermatitis, kidney or liver abnormalities, and may inhibit skin cell growth or cause skin irritation. <br /><br />Acrylamide– Found in many hand and face creams. Linked to mammary tumors in lab research. <br /><br />Dioxane– Found in compounds known as PEG, Polysorbates, Laureth, ethoxylated alcohols. Common in a wide range of personal care products. The compounds are usually contaminated with high concentrations of highly volatile 1,4-dioxane, easily absorbed through the skin.<br /><br />Dioxane’s carcinogenicity was first reported in 1965 and later confirmed in studies including one from the National Cancer Institute in 1978. Nasal passages and liver are the most vulnerable. Dioxane is easily removed during the manufacturing process by “vacuum stripping”. Warning: It is a synthetic derivative of coconut. Watch for hidden language on labels, such as “comes from coconut”.<br /><br />Basically you skin is you body’s largest organ don’t load it up with known toxic chemicals. If you aren’t sure about your personal care products go to one of my favorite sites. <strong>www.skindeep.com</strong> this site by the Environmental Working Group rates all products and gives you a reading of just how toxic they really are. <br /><br />Another good tip… read the labels of what goes into your skin the same way you would for what you eat. They can have the same effects on your body… toxic.constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-17263732386333473722009-08-03T19:01:00.006-04:002009-08-03T23:26:24.280-04:00detox miracle sourcebook<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLYwUMyHIxtJQ07smRJjNtdHaGCV35cJeM6HScBDjgI9BPbqmSbCSVN36xILBQfEFGIPkometLdoQSqO0tLsEGQz4eSrX28wOFyeTcK3Ov6srmLW_qgNiECeswp7rLd8GA__dpS85lTRQ/s1600-h/book_detoxmiraclesource.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 255px; height: 329px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLYwUMyHIxtJQ07smRJjNtdHaGCV35cJeM6HScBDjgI9BPbqmSbCSVN36xILBQfEFGIPkometLdoQSqO0tLsEGQz4eSrX28wOFyeTcK3Ov6srmLW_qgNiECeswp7rLd8GA__dpS85lTRQ/s400/book_detoxmiraclesource.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5365913606471899010" /></a><br />Many of you know I am a HUGE fan of Hippocrates Health Institute and Sanoviv Medical Institute where I had an incredible experience detoxing and building my immunity. <br /><br />For those of you interested in a program like this to revitalize every system of your body, maximize the healing power of nature, cleanse toxins and or heal the causes of disease BUT you do not have the time of money to go to a place like Hippocrates or Sanoviv. I would like to introduce to you... <br /><br /><strong>The Detox Miracle Sourcebook by Robert Morse N.D.</strong> <br /><br />The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system - the Detox Miracle!<br /><br />The following is the introduction from The Detox Sourcebook:<br /><br />Welcome to a fantastic journey into vitality. Health is one of our greatest assets, and many refer to the body as a temple, or a vehicle that carries around the true Self while we are on this planet. However, we often treat our cars better than we treat out bodies. (this is an example that I have been using for years, so I am sold in the 1st paragraph)<br /><br />The information contained in this book was not taken from double-blind studies, from misconstrued facts and figures of treatment agencies, or from "bought and paid for" scientific research. i wrote this book based on thirty years of self experience, and from clinical observation of thousand years of self- experience, and from clinical observation of thousands of patients who used my programs to overcome their toxic conditions and disease.<br /><br />Basically, we have two choices to make when we develop a condition or disease: treatment or detoxification. If we choose treatment, we have two additional choices. The first choice is allopathic medicine, which is status-quo medical or chemical approach. The second choice is natural (traditional) medicine, which uses products made from natural sources of herbs to treat the symptoms. If we choose the allopathic approach to "fight" our disease, it is important to understand that allopathic medicine offers only three types of treatment for any condition: chemical medicines, radiation or surgery.<br /><br />Pharmaceutical companies spend a lot of money developing drugs and training medical (allopathic) doctors in how to use these chemical medicines in the presence of disease. But, "curing" the disease (in the sense of removing its cause, not just its symptoms) is not a part of this approach - which is a totally a "treatment" - based modalitiy. Chemical medicines are used for everything from simple headaches and fevers to degenerative conditions, like Parkinson's disease or cancer.<br /><br />The second form of treatment in allopathic medical procedures is some type of burning or radiation. This is used in most diagnostic procedures (x-rays, for example) and some treatment procedures, especially but not limited to cancer.<br /><br />The third procedure that the allopathic medical profession can use to treat a problem or condition is surgery. Surgery is the simply the removal of the "bad" tissue that is causing the problem. If the disease is cancer of the breast, simply remove the breast and the patient is "cured".<br /><br />Natural medicine, or what I refer to as "traditional medicine," differs from the allopathic approach. Natural medicine simply treats disease with a natural products (those made from animal, plant or mineral substances) or herbs, which are found in nature. The science of natural medicine has been around for hundred of thousand of years, at one level or another. (Chemical medicine only 125 yrs old)<br /><br />Most of the substances used in natural medicine have no damaging side effects, while most chemical medicines have some degree of harmful side effects. However, it is fair to say that some natural products used without the proper wisdom can still create harm. Supplementing calcium in the presence of a parathyroid weakness, for example, results in a stone formation or excessive free calcium. In general, the diagnostic procedures used in natural medicine including iridology, kinesiology, pulsing, hair or tissue analysis, and many others are none invasive and not harmful to the patient whatsoever.<br /><br />Most health care systems today, including allopathic, naturopathic and homeopathic medicine, are treatment-based modialities. Treating symptoms never cures the "causes." Until a genuine cure has been effected, we will always be suffering in some form. The alternative to treatment is True Naturopathy (detoxification) a little known science of nature that has been used for hundreds of years, by hundreds of thousands of people and animals worldwide. It has restored health and vitality to their physical, emotional and mental bodies. Detoxification encompasses the science of chemistry, biochemistry, botanical science and physics, and had always been at the heart of true healing. For that reason, detoxification should be at the heart of natural medicine today, but has been forgotten in our modern world of "treatment."<br /><br />Detoxification is not a system of treatment or way to remove symptom; it is a system of curing by addressing the cause of the disease. It involves the understanding that the body is the healer, and that energy is at the core of healing. It also sheds a light on the true cause of disease - the destruction of energy. Energy or the destruction of energy results from what we eat, drink, breathe, put on our skin, and from what we think and feel. These are six ways we either make ourselves healthy and vital, or sick and weak.<br /><br />Naturopathy is the purest form of healing. Its procedures and diagnostic tools are all totally non-invasive, and at its core are alkalization and detoxification, which is explained in great depths throughout the book. The Detox Miracle Sourcebook is about this second opinion, true healing through detoxification and its related sciences. However, the approach taken here never puts science above the power of God and nature, as science is only the study of what already is.<br /><br />My success with true detoxification in chronic and degenerative issues has been recognized worldwide. Out of 100 people who come to us with various types of cancer, approximately 70 percent cure themselves, 20 percent can't do the program and 10 percent are too advanced or don't want to live. Our success with regerneration in spinal cord injuries is also phenomenal: a thirty-two year old female, who had severed her upper cervical spine (a C3-C4 spinal cord severation) twelve years previously, came into out clinic. In eleven months she had complete feeling and movement throughout her body. A young Amish man who had a tractor accident, which left him a quadriplegic at the C4-C5 level, in six months had total feeling in his toes.<br /><br />One of the hardest parts of this program is working with the mind. Like a computer, you get out what you put in. This book will supply you with the most up-to-date and thorough information you need to feed your mind and thus educate yourself about the miraculous healing system of your body. It will cover some physiology, chemistry, physics and nutrition all in a way that you can understand and immediately use. It will also encourage you to "change your mind" from one of toxic thinking to one of natural and pure thinking.<br /><br />Most people live to eat; I would like you to start thinking about eating to live, and this book will show you how to do that. What you eat has a direct effect upon your health, and I have proven this year-in and year-out on hundred clients. I have seen cancer, time and time again, cleaned out of the body. Also, diabetes, coronary artery disease and arthritis all eliminated. I have seen spinal cord injuries reconnect and nerve damage from strokes, multiple sclerosis and the like, heal.<br /><br />There is no magic or mystery to health or disease. Disease is a natural process! When we understand how the body works, and what causes the tissues in the body to fail, we will then understand what causes disease symptoms, and how to reverse it.<br /><br />This book will take you on a journey with many important steps along the way. You will learn about the species your physical body comes from; how your body works; the nature of disease. And finally, what health is. One of the premises of this book is that health is really very simple, yet we spend a large part of out time and money trying to achieve it. The Detox Miracle Sourcebook will help you understand your species, and encourage you toward eating in harmony with your anatomical, physiological and biochemical processes. This will give you vitality and a disease-free life.<br /><br />Allow yourself the time and discipline to become alive again through detoxification! Put your heart, self-discipline and soul into it. Detoxification will be one of the greatest things you do for yourself in your lifetime.<br /><br />Note: as this book was written for the healthcare practitioner and lay person alike, some chapters are more scientifically based than others. For myself, I say, "Keep it simple!" Pass over those chapters that might confuse you at first. Come back later and read them to better understand your body and how it works. Your body is a very complex machine, but keeping it healthy is very simple.<br /><br />NATURE'S WAY:<br /><br />1. Natural (nature's) health is NOT alternative medicine. Natural Health is traditional medicine.<br /><br />2. Nature's way is hundreds of thousands of years old. chemical medicine is only 125 years old.<br /><br />3. Since the advent of chemical medicine, disease has skyrocketed.<br /><br />4. Medicine should only consist of natural remidies that alkalize, clean and regenerate the body.<br /><br /><strong>GETTING STARTED : 10 WAYS TO BE SUCCESSFUL</strong><br /><br />As you prepare to the information presented in the book, here is an overview. This is what is takes to be successul. These ten principles or recommendations will help you tremendously in achieving success and the health and vitality you want from your detoxification and regeneration process. These points will be covered in depth as you continue to work with the book.<br /><br />1. The diet is your number one key to success. What you eat, drink, breathe, and what you put on your skin is how you bring the outside world in. Study and learn the concepts in this book about a raw food diet. The greater percentage of raw fruits and vegetables (salads) you eat, the greater your success will be. If you have cancer, a spinal cord injury, multiple sclerosis, parkinson's or any other chronic degenerative condition, you will want to consume 100% raw, "live" food diet of fruits and vegetables (salads) only.<br /><br />2. Invite the help of a health care professional who has experience in the use of raw foods and other natural detoxification procedures, like fasting. Especially with illnesses like cancer and other chronic, degenerative conditions, it is beneficial to have guidance and support throughout your healing process. Ultimately you are responsible for yourself, but there are many valuable resources to assist you in making this journey into vibrant health.<br /><br />3. Find someone who is adept at "reading" the iris of the eye ( a science known as iridology). This is one of nature's greatest, at present, only types of soft tissue analysis. it will give you a road map of your stregths and weaknesses. It will also indicate your congestive (lymphatic) and chemical accumulations. This is invaluable in helping you address your glandular or organ weaknesses. For this I recommend an herbal (formula0 program. Use herbs to address your cellular weaknesses and to move and clean your lymphatic system, GI tract, and lungs. ( Resource guide in book for herbal companies that supply such formulas)<br /><br />Almost 100% of homo sapians have glandular weaknesses. Begin this process by taking the "What is your body telling you" self assessment questionaire found in chapter 5 in the book to determine yours.<br /><br />Use basal temperature study test ( found in appendix A) for thyroid functio to determine your level of thyroid function. This is extremely important when considering utilization and metabolism. <br /><br />If you have a high or especially low blood pressure, you know you have adrenal gland weakness. Again, check your self assesment questionaire to determine other side effects of adreanal gland weakness.<br /><br />4. Always "move" your lymph system. Everyone has a stagnant lymph system to one degree or another. All cell need to eat and excrete, and your lymph system is your sewer system. Your lymph nodes are your septic tanks. Keep them cleanes out! Use an herbal formula for your kidneys and eat a lot of fruits> Clean and enhance your GI tract with raw foods and a restoritive intestinal formula. Avoid laxatives or purgatives, acidophilus, bifidophilus or any other intestinal flora. Your intestinal flora will restore itself. Exercise (like walking or swiming) is extremely important in moving your lymph system, especially in your lower extremities.<br /><br />Let yourself sweat! your skin is your largest eliminative organ. Keep it clean and stimulated with dry skin brushing, regular as well as hot-cold showers, and by sweating.<br /><br />5. You will want to spend a month on an herbal parasite formula ( a resourse guide at the back of the book to find excellant herbal companies that carry these) This will help get rid of the larger worms, flukes, etc., It will also help reduce your microorganisms (candida, bacteria, etc.,) that affect your desire for foods.<br /><br />6. Clean your liver and enhance your pancreas for about a month or so before starting on your detoxification program. See shapter 8 for suggestions about supporting and cleansing these organs with herbs and herbal formulas. If you have diabetes or you're excessively thin you will probably need three months or so.<br /><br />7. If your're on chemical medications, don't worry. Ther aer very few possible interactions with this program and these herbal formulas. <br /><br />Scientific Facts:<br />Most chemicals weaken and destroy cells. Chemotherapy causes high acidosis and destroys cells causing future cancer or the spreading (metastasis) of cancer.<br /><br />Radiation inflames, burns, and destroys cells (tissues), an dcan cause cancer to metastasize.<br /><br />If you're on high blood pressure medication, simply watch your blood pressure. This program can bring down your blood pressure fast. Use common sense. If your blood pressure is low, lowering it further with chemical meds might not be too smart.<br /><br />If your blood pressure is low, you must work to get it normalized by enhansing and regenerating your adrenal glands. Diabetes (Type II) is very easy to overcome in most cases. If you're on insulin, watch your blood sugars. The same principle applies as with high blood pressure.<br /><br />9. As you detoxify and regenerate, your body will go through sysmptoms of a "healing crisis." This is normal, natural and positive. As you understand about the healing crisis you'll understand what "disease" truly are. see chapter 5 Remember, disease symptoms manifest from two sources - conjestion and cellular weakness.<br /><br />10. Finally Attitude, attitude, attitude! Enjoy what you are doing! Always remember why you're getting your body (or physical vehicle) healthy. Your body is your mobility in this physical world. Many of your weaknesses are genetically passed on to you. Your toxicity may have developed in utero, so give it time to be released. Vibrant health in this world does not occur overnight. sometimes its' hard work - but well worth it. It connects you with life, love and God.<br /><br /><strong>May the blessings be!</strong>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com3tag:blogger.com,1999:blog-2963646421033182772.post-84692689275024848622009-07-20T18:19:00.007-04:002009-07-20T21:28:30.156-04:00got gas??? Food Combining... one of these thing does not go with the other.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWGr-dPgZ7lHTPtlIeQfstP_LPlH-_J0xK5-7xRBBsTK3ebDZTZVSuf4rh-px4e8aF3WGI5K7yfz3YfsD_tN2d-uEW4YqDCdmQa6kWqzSndJ4jnQjFsmU4EGl3bnX9rxfzIBL121NaM8Q/s1600-h/food+combining.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 140px; height: 108px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWGr-dPgZ7lHTPtlIeQfstP_LPlH-_J0xK5-7xRBBsTK3ebDZTZVSuf4rh-px4e8aF3WGI5K7yfz3YfsD_tN2d-uEW4YqDCdmQa6kWqzSndJ4jnQjFsmU4EGl3bnX9rxfzIBL121NaM8Q/s400/food+combining.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5360715013303093122" /></a><br /><strong>Food Combining... <br />does not mean a sectioned plate.<br />What is does mean is the following...</strong><br /><br />Over time combining the improper foods can lead to serious disorders later in life. Just because some people eat what ever they want with out feeling or noticing the negative effects doesn't mean their aren't any. The Human Physiology is amazing. It changes and adapts as your environment or circumstances change. An interesting thing to contemplate is... just because we CAN do something... doesn't me we should. Digestion is one area that you can apply that statement to.<br /><br />Poor food combining has been seen to lead to degeneration. Different enzymes are needed to digest different foods, and the enzymes are only active when the pH is just right. When you eat the proper food combination your digestive conditions will be ideal. Food combining is a science... based on the knowledge of body chemistry. Consuming the right foods to make the best of our digestive system with the least effort and energy from the body. The cleaner and more pure your food choices are; the more sensitive you become to the effects of poor food combinations.<br /><br />Many people experience adverse reactions when eating certain foods and this is often due to how they are combining those foods. When undigested proteins remain in our systems, from either not chewing you food enough or the lack of enzymes active, you body can have an allergic reaction to this food. Not being able to digest it properly. Do you have a lot of gas??? Perhaps it could be from your choice of food combining. ex: nut butter on grain bread. When combining food that have different digestive requirements, such as nut and grains, this can cause gas from the fermentation or lack of complete or proper digestion.<br /><br />Proper food combining is not only easier on the digestion process but it will boost your immune system. Did you know that 70% of your immune system is in you digestive tract? or... that 90% if the nutrients you get from you food takes place in your digestive tract. And that 30% or more of your body's precious energy is used up just to digest the food you eat.<br /><br />The effects won't stop in your digestive tract either.. When foods are combined properly not only you will use less energy to digest and you will then have more energy for other activities and more important.. healing. In turn, this will effect you whole body, you blood will be cleaner, your cells will receive more oxygen, and you will be on your way to optimum wellness. Healthier, stronger and more disease-resistant. Try it and just watch how great you feel... your whole body will thank you.<br /><br /><strong>TOP 10 FOOD COMBINING DO's AND DON'Ts...</strong><br /><br />1- Avoid drinking with your meals. Drink 15 min before or 1 1/2 HOURS AFTER.Drinking with your meals dilutes the important enzymes and acids needed for proper digestion.<br /><br />2- Eat and drink food and beverages at room temperature. Tempatures(hot and cold) alter enzyme activity and will burden the digestion process.<br /><br />3- Avoid combining starch and protein.<br /><br />4- Avoid eating more than one type of protein at one meal. The same goes for fat.(this does not mean you can not combine more than one variety of seeds or nuts at one time) Just Keep It Simple.<br /><br />5- Avoid combining more than one fat/protein. Such as, do not use avocado, nuts and oil in a dressing. better to pick just one.<br /><br />6- Only eat fruit occasionally ( especially when facing health challenges) When consuming fruits, only eat fruits with similar fruits. You may combine sub acid fruit with acid fruit and you may combine sweet fruit with sub acid fruit but AVOID combining sweet fruit with acid fruits. (see food term below)<br /><br />7- Eat melon alone or only with other melons.<br /><br />8- Avocados combine well with either fruit or vegetables. same with garlic onions, flowers and some herbs.<br /><br />9- Eat veggies and greens with either avocado, nuts & seeds or starchy foods.<br /><br />10- It is ALWAYS ideal to combine as few ingredients as possible for optimal digestion. In nature, would you expect to find a apple tree next to a banana tree next to an onion plant, or nut tree next to a head of lettuce? Wild animals usually have a MONO DIET, meaning they only eat one food at a time, as did humans for many thousands of years prior to today's processed food technologies.<br /><br /><strong>FOOD CATEGORIES & DIGESTION TIME...</strong><br /> <br />Although not all-inclusive this is a representative list. In terms of food combining all foods are categorized by their strongest traits, although they may be composed of several of the other groups listed here<br /><br /><strong>Protein</strong> - digestion time average 4 hours<br />Includes all nuts, flax, sunflower, pumpkin, and my favorite hemp.<br /><br /><strong>Fat</strong> - digestion time average 4 hours<br /><br /><strong>Vegetable</strong> - digestion time average 2 1/2 hours <br />all greens, lettuces, celery, cabbage, broccoli, cauliflower, cucumber, celery root, asparagus, kohlrabi, yellow summer squash, zucchini, carrot, bell pepper, sea vegetables, radish, parsnip, turnip, beet, all herbs, garlic, scallion onion, all sprouts, sprouted lentils, sprouted mung beans, sprouted adzuki beans, sprouted funugreek including small sprouts too, clover, radish, broccoli, onion and alfalfa.<br /><br /><strong>Starch</strong> - digestion time average 2 1/2 hours<br />all cooked and sprouted grains; all hard winter cooked or raw squash such as acorn, pumpkin, butternut, etc., Jerusalem artichokes (sunchokes); all cooked root vegetables ( beet, carrot, rutabaga, sweet potato, turnip etc.); sprouted chick peas (garbanzo), sprouted peas and most sprouted beans.<br /><br /><strong>Sweet Fruit</strong> - digestion time average 4 hours<br />Banana, all dried fruit, fresh persimmon, and fresh date.<br /><br /><strong>Sub-Acid Fruits</strong> - digestion time 2 hours<br />Fresh apple, pear, grape, cherries, berries, apricot, nectarine, mango, papaya, cherimoya, litchis and tomato<br /><br /><strong>Acid Fruit</strong> - digestion time average 1 hour <br />oranges,tangerines, grapefruit, sour apple, strawberry, pineapple, pomegranate, kumquats, kiwi, loquat, starfruit, loganberry, cranberry, loganberry, lime and sour fruit.<br /><br /><strong>Melon</strong> - digestion time average 15-30 minutes<br />Includes all melons<br /><br /><strong>ALSO IMPORTANT...</strong><br /><br /><strong>Breathe</strong>... deep diaphragmatic breathing <br /><br /><strong>Chew</strong>... eat bite 30-60 times. try to liquefy in the mouth before swallowing. there are no teeth in your stomach<br /><br /><strong>Savor and Be Thankful</strong>... it will help you digestion and your spirit.constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com3tag:blogger.com,1999:blog-2963646421033182772.post-63987978794591434452009-07-16T22:09:00.006-04:002010-09-08T00:51:12.176-04:00hemp... eat it don't smoke it.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7dZFJeqqNb-YGS1lGmGpNtq4ewJEOfy0aK_fQzUlreBvos-r7bB6jIWxgW5I_m8ZOWkZFu-qvKpF7e6uBcB1bBM2qswZMRuMwSRZTqao8tHPXf1eAk5D1aCOVp9dCG4sNn7DSYZSDaKk/s1600-h/hempseed_pouch_thmb2.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5359253401993670034" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7dZFJeqqNb-YGS1lGmGpNtq4ewJEOfy0aK_fQzUlreBvos-r7bB6jIWxgW5I_m8ZOWkZFu-qvKpF7e6uBcB1bBM2qswZMRuMwSRZTqao8tHPXf1eAk5D1aCOVp9dCG4sNn7DSYZSDaKk/s400/hempseed_pouch_thmb2.jpg" style="cursor: hand; float: right; height: 116px; margin: 0px 0px 10px 10px; width: 75px;" /></a><br />
<strong>Eating hemp is amazing for you...</strong><br />
<strong>and... it tastes GREAT!</strong><br />
<strong>3 tsp = 11 grams of protein and... </strong><br />
<strong>the omegas are off the chart!</strong><br />
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Shelled hemp seed has a similar taste to pine nuts with a sesame seed size & texture.<br />
I put it on everything... ! For example, I put it on my cereal, in a shake, in soup, on a salad, in my raw or cooked version of a stir fry. and even in your vegan baking!<br />
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Hempseed is considered to be one of the most nutritious food sources on the planet by leading researchers and medical doctors. Shelled hempseed is packed with 33 percent pure digestible protein and is rich in omega-3 and GLA as well as vitamin E and iron. The Canadian government funded a recent report the states, "hemp protein is comprised of 66 percent high-quality edistin protein, and that hempseed contains the highest percentage of this of any plant source. Hemp also contains three times the vitamin E contained in flax. Unlike soy, hemp is not genetically modified, and it doesn't contain the anti-nutritional qualities commonly found in soy."<br />
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<strong>Did You Get Your "Good Fats" today?</strong><br />
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Essential Fatty Acids (EFAs)are the "good fats" that doctors recommend as part of a healthy, balanced diet. Since the human body does not produce EFAs, it is important that you consume EFAs on a regular basis. It is estimated that more than 90 percent of Americans take in too little of one of the most important EFAs--omega-3--which is found in flax, walnuts, deep-water fish, and hempseeds. The quality of omega-3 is vital, since it can be diminished by oxygen, heat, and light. Consume the freshest seeds possible and to ensure that store them in a dark, cold environment such as a refrigerator. <br />
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I buy my organic hemp from Nutiva. My favorite Nutiva products are: <br />
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<strong>The Protein </strong><br />
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<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit1gsACBqz_bqXy5ez1regZnkzqp96z6KHQMpW9ad58RqYLgWifiUmIw_cbSXzzjfRAXvcGjuGSBsYBMC_fUNOP03ad2rEHnxfG83oRHY7Dgy90TQDuFEiJgYat3wk4qphA6YSsAqEpso/s1600/hemp+protein+powder.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" ox="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit1gsACBqz_bqXy5ez1regZnkzqp96z6KHQMpW9ad58RqYLgWifiUmIw_cbSXzzjfRAXvcGjuGSBsYBMC_fUNOP03ad2rEHnxfG83oRHY7Dgy90TQDuFEiJgYat3wk4qphA6YSsAqEpso/s200/hemp+protein+powder.jpg" width="143" /></a>I have this superior protein powder shake everyday, even when I travel. It is the best shake I have ever had. I blend it with any and all of the below ingredients as long as I have them all at the same time. First I put unsweetened almond milk in a blender, 1/2 frozen banana, 2tbs, hemp protein powder, 1tsp of raw cacao, 1tsp of dandy blend, a squeeze of agave and sometimes a dash of organic vanilla or chocolate extract (if I have it) Sometimes I add a big scoop or coconut milk chocolate ice cream if I want a milk shake type of shake. ( this way is a treat)</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">Nutiva now has two healthy, cold-milled, organic Hemp Protein offerings. Their original award-winning Hemp Protein + Fiber contains 37% protein, 43% fiber and 10% fat. The Hemp Protein + Fiber is ideal for people looking to increase their overall fiber consumption. The latest offering — Hemp Protein 50% contains 50% protein, 20% fiber and 11% fat. The Hemp Protein 50% is fantastic for athletes and smoothie-lovers who want higher protein and superior flavor.</div><br />
<strong>The Shelled Hempseed</strong><br />
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The world's most nutritious seeds, either plain or added as a delicious condiment. Shelled hempseeds are 33% protein and rich Omega-3 and GLA as well as vitamin E. While other companies heat their hempseeds, Nutiva simply removes the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts. Enjoy daily by adding them to smoothies, cereal, yogurt, scrambles, stir frys, soups, salads, veggies and anything else. I usually carry then in my bag so I can add to food when I eat out.<br />
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<strong>http://www.nutiva.com</strong>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-2479632037472580672009-07-06T13:29:00.008-04:002009-07-09T22:06:18.505-04:00the china study<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxPR-JERqq7jdaN62QJYcCKOCXaar_RX7q0rkODIhFnaYZXRQjksXK6vb2snsYVFSUU9SHeRRpjgruijF34LnwnGIxL9FZdmchwCyfNWXxCJqQG_tSRL679BOkjBj3785xsmoRjEH-7cM/s1600-h/the+china+study.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 53px; height: 80px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxPR-JERqq7jdaN62QJYcCKOCXaar_RX7q0rkODIhFnaYZXRQjksXK6vb2snsYVFSUU9SHeRRpjgruijF34LnwnGIxL9FZdmchwCyfNWXxCJqQG_tSRL679BOkjBj3785xsmoRjEH-7cM/s400/the+china+study.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5356646790902262850" /></a><br />For all of you naysayers, commenters, and people out there who like to pass judgement on my lifestyle choices... you know who you are. <br />For the record, I base my choices on facts. <br />What do you base your criticism on? <br /><br />I would like to challenge you to read this book. Scientific shocking hardcore FACTS that will hopefully open you eyes to the REAL truth on nutrition, especially for all of you meat-eaters and dairy-asses out there. <br /><br />Or how about a easier challenge... for those of you who prefer to live in denial. Just read these 16 quotes posted below from doctors and experts in nutrition and I am sure you will want to read this book. Hands down it will be the BEST thing you could ever do for yourself and your family <br /><br />The most comprehensive study of nutrition ever conducted…<br /><br /><strong>THE CHINA STUDY</strong><br /><br />Startling implications for diet, weight loss and long term health.<br /><br />By T. Colin Campbell, PH.D.<br />And Thomas M. Campbell II<br /><br />By any measure, America’s health is failing. We spend more, per ca pita, on health care than any other society in the world, and yet two-thirds of Americans are overweight, and more than 15 million Americans have diabetes. We fall prey to heart disease as often as we did thirty years ago. The War on Cancer, launched in the 1970’s has been a miserable failure. Half of all Americans have a health problem that requires a prescription drug every week, and more than 100 million Americans have high cholesterol.<br /><br />To make matters worse, we are leading our youth down a path of disease earlier and earlier in their lives. One-third of the children in this country are overweight or at a risk of becoming overweight. Our kids are increasingly falling prey to a form of diabetes that used to be seen only in adults, and children now take more prescription drugs than ever before.<br /><br /><strong>These issues come down to three things… <br />breakfast, lunch and dinner.</strong><br /><br />If you are like most Americans today, you are surrounded by fast food chain restaurants. You are barraged by ads for junk food. You see other ads, for weight-loss programs, that say you can eat whatever you want, not exercise, and still lose weight. It’s easier to find a snickers bar, a Big Mac, or a Coke than it is to find an apple. And your kids eat at a school cafeteria whose idea of a vegetable is the ketchup on the burgers.<br /><br />You go to your doctor for health tips. In the waiting room, you find a glossy 243-page magazine titled Family Doctor; Your Essential Guide to Health and Well-being. Published by the American Academy of family Physicians and sent free to the offices of all 50,000 family doctors in the United States in 2004, it’s full of glossy full-page ads for McDonald’s, Dr Pepper, chocolate pudding and Oreo cookies. <br /><br />You pick up an issue of National Geographic Kids, a magazine published by the National Geographic Society “for ages six and up,” expecting to find wholesome reading for youngsters. The pages, however, are filled with ads for Twinkies, M&Ms, Frosted Flakes, Froot Loops, Hostess Cup Cakes, and Extreem Jell-O pudding Sticks.<br /><br />This is what scientists and food activists at Yale University call a toxic food environment. It is that certain people are making an awful lot of money today selling foods that are unhealthy. They want you to keep eating the foods they sell, even though doing so makes you fat, depletes your vitality and shortens and degrades your life. They want you docile, compliant, and ignorant. They do not want you informed, active, and passionately alive, and they are quite willing to spend billions of dollars annually to accomplish their goals.<br /><br />You can acquiesce to all of this, you can succumb to the junk food sellers, or you can find a healthier and more affirming relationship with your body and the food you eat.<br /><br />The China Study presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation; if you want to be healthy, change your diet.<br /><br />THE SCIENCE IS CLEAR. <br />THE RESULTS ARE UNMISTAKABLE. <br />CHANGE YOUR DIET AND DRAMATICALLY REDUCE YOUR RISKS OF CANCER, HEART DISEASE, AND OBESITY … EXTEND YOUR LIFE!<br /><br /><strong>National Best Seller</strong><br /><br />“The China Study gives critical, life-saving nutritional information for every health seeker in America. But it is much more; Dr. Campbell’s expose of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it.”<br />- Joel Fuhrman, MD, Author of the Best-Selling Book, Eat To Live<br /><br />“Everyone in the field of nutrition science stands on the shoulders of Dr. Campbell, who is one of the giants in the field. This is one of the most important books about nutrition ever written – reading it may safe your life.”<br />- Dean Ornish, M.D., Founder & President Preventive Medicine research Institute Clinical Professor of Medicine, University of California, San Francisco, Author, Dr, Dean Ornish's Program for Reversing Hearth Disease and Love and Survival<br /><br />“Backed by well-documented, peer-reviewed studies and overwhelming statistics the case for a vegetarian diet as a foundation for a healthy life-style has never been stronger.”<br />- Bradly Saul, OrganicAthlete.com<br /><br />“The China Study is the most important book on nutrition and health to come out in the last seventy-five years. Everyone should read it, and it should be the model for all nutritional programs taught at universities. The reading is engrossing if not astounding. The science is conclusive. Dr. Campbell’s integrity and commitment to truthful nutrition education shine through.”<br />- David Klein, Publisher/Editor, Living Nutrition Magazine<br /><br />“The China Study describes a monumental survey of diet and death rates from cancer in more than 2,400 Chinese countries and the equally monumental efforts to explore its significance and implications for nutrition and health. Dr. Campbell and his son, Thomas, have written a lively, provocative and important book that deserves widespread attention”<br />- Frank Rhodes, PH.D., President (1978-1995) Emeritus, Cornell University<br /><br />“Colin Campbell’s The China Study is an important book, and a highly readable one. With his son, Tom, Colin studies the relationship between diet and disease, and his conclusions are startling. The China Study is a story that needs to be heard.”<br />- Robert C. Richardson, PH.D., Nobel Prize Winner, Professor of Physics and Vice President of Research, Cornell University<br /><br />“The China Study is the account of a ground breaking research study that provides the answers to long sought by physicians, scientists and health-conscious readers. Based on painstaking investigations over many years, it unearths surprising answers to the most important nutritional questions of our time: what really causes cancer? How can we extend our lives? What will turn around the obesity epidemic? The China Study quickly and easily dispenses with fad diets, relying on solid and convincing evidence. Clearly and beautifully written by one of the world’s most respected nutrition authorities, The China Study represents a major turning point in our understanding of health.”<br />- Neal Barnard, M.D., President Physician’s Committee for Responsible Medicine<br /><br />“The China Study is the most convincing evidence yet on preventing heart disease, cancer and other Western diseases by dietary means. It is the book of choice for both economically developed countries and for countries undergoing rapid economical transition and lifestyle change.”<br />- Junshi Chen, M.D., PH.D., Senior Research Professor Institute of Nutrition and Food Safety, Chinese Center for Disease Control and Prevention.<br /><br />“All concerned with the obesity epidemic, their own health, and the staggering environmental and social impacts of the Western diet will find wise and practical solutions in Dr. Campbell’s The China Study”<br />- Robert Goodland, Lead Advisor on the Environment The World Bank Group (1978-2001)<br /><br />“Dr. Campbell’s book The China Study is a moving and insightful history of the struggle – still ongoing- to understand and explain the vital connection between our health and what we eat. Dr. Campbell knows this subject from the inside: he has pioneered the investigation of the diet-cancer link since the days of the seminal China Study, the NAS report, Diet, Nutrition and Cancer and AICR’s expert panel report, Food, Nutrition and the Prevention of Cancer: A Global Perspective. Consequently, he is able to illuminate every aspect of this question. Today, AICR advocated a predominantly plant based diet for lower cancer risks because of the great work Dr. Campbell and just a few other visionaries began twenty-five years ago.”<br />- Marlilyn Gentry, President American Cancer Institute Research<br /><br />“The China Study is a well-documented analysis of the fallacies of the modern diet, lifestyle and medicine and the quick fix approach that often fails. The lessons from China provide compelling rational for a plant- based diet to promote health and reduce the risk of the disease of affluence.”<br />- Sushma Palmer, PH.D., Former Executive director Food and Nutrition Board, U.S. National Academy of Science<br /><br />“The China Study is a rare treat. Finally, a world-renowned nutritional scholar has explained the truth about diet and health in a way that everyone can easily understand – a starting truth that everyone needs to know. In this superb volume, Dr. Campbell has distilled, with his son, Tom, for us the wisdom of his brilliant career. If you feel any confusion about how to find the healthiest path for yourself and your family, you will find precious answers in The China Study, Don’t miss it!”<br />- Douglas J. Lisle, PH.D., & Alan Goldhammer, D.C., Authors of The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness<br /><br />"The China Study is extraordinarily helpful, suburbly written and profoundly important. Dr. Campbell's work is revolutionary in its implications and spectacular in its clarity. I learned an immense amount from this brave and wise book. If you want to eat bacon and eggs for breakfast and then take cholesterol-lowering medication, that's your right. But if you want to truly take charge of your health, read The China Study and do it soon! If you heed the conceal of this outstanding guide, your body will thank you every day for the rest of your life."<br />- John Robbins, Author of the Best-selling Books diet for a New America and The Food Revolution<br /><br />“So many diet and health books contain conflicting advice, but most have one thing in common – an agenda to sell something. Dr. Campbell’s only agenda is the truth. As a distinguished professor at\ Cornell University, Dr. Campbell is the Einstein of nutrition. The China Study is based on hardcore scientific research, not the rank speculations of a Zone, Atkins, SugarBusters or any other current fad. Dr. Campbell lays out his lifetime of research in an accessible, entertaining way. Read this book and you will know why.”<br />- Jeff Nelson, President, VegSource.com (the most visited food Web site in the world)<br /><br />“If you’re looking to enhance your health, performance and your success read The China Study immediately. Finally, scientifically valid guidance on how much protein we need and where we should get it. The impact of these findings is enormous.”<br />- John Allen Mollenhauer, Founder MyTrainer.com and NutrientRich.com<br /><br />"The study can be considered the Grand Prix of Epidemiology"<br />-The New York Times<br /><br /><strong>If after reading all of that praise for The China Study doesn’t motivate you to get informed... then you are hopeless. ...sorry.<br /><br />For those of you who want to evolve and live a long healthy life…<br />Don’t wait another second. Your life will never be that same. </strong>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com2tag:blogger.com,1999:blog-2963646421033182772.post-4897157735543747402009-06-24T14:20:00.009-04:002009-06-25T12:56:22.447-04:00healthy water... healthy body<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhstjOX8DbbAfUqlyRQZ4U8-C4_PCi85GEzVmUC6jmRV6Gbg1EAg96ttOacf2yXMXb6udHzDufe4hK9yc__M3upxL8LsvM-fl2NViL7hHz2Tj9QyubMCwUoAKzd98rrgf99I2_QEjCkAs4/s1600-h/ionizer_plus_transparent.gif"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 160px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhstjOX8DbbAfUqlyRQZ4U8-C4_PCi85GEzVmUC6jmRV6Gbg1EAg96ttOacf2yXMXb6udHzDufe4hK9yc__M3upxL8LsvM-fl2NViL7hHz2Tj9QyubMCwUoAKzd98rrgf99I2_QEjCkAs4/s200/ionizer_plus_transparent.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5350973646754505458" /></a><br /><strong>are you acidic ???</strong><br /><br />"The cells and fliuds of most people's bodies are overly acidic. This can cause a lot of health problems. It prevents your body from netralizing and desposing harmful, poisonious toxins and leaves you more suseptable to the cell damaging, free redical oxidations that leads to cancer and other diseases." <br /><br />"Just about every condition I can think of from arthritis to diabetes, to cancer is associated with acidity"<br /><strong>Dr. Robert Atkins, Author, Diet and Health Expert</strong><br /><br />Chronic disease is always chronic acidity. For example cancer does not exist unless or until the intestinal fluid becomes acidic. Aging is also a process of the body becoming more and more acidic, which results in digestive problems, low energy levels and dehydration<br /><br /><strong>Do you have any of these symptoms?</strong><br /><br />Migranes<br />Poor circulation<br />Leg cramps<br />Chronic fatigue<br />Heartburn<br />Indigestion<br />Nausea<br />Cramping<br />Gas<br />Malabsorbtion of nutrition<br />Obesity<br />Leaky gut syndrome<br />Dehydration<br />Chronic constipation chronic diarrhea<br />Abnormal GI fermentation<br />Candidiasis<br />Psoriasis<br />Arthritis<br />High blood pressure<br />Osteoporosis<br />Premature aging<br />A history of chronic disease<br /><br /><br />The Ionizer Plus® Ultraviolet Disinfection, Ionization is the BEST water system out there I can find. Not only does it filter the water with out stripping it from the essential minerals which then makes your water acidic. The Ionizing, disinfecting and alkalizing process makes for it superior to all other systems. Compare fuction to function and price to price and nothing will compare to the Akai Electrolizer.<br /><br />Did you know that when you use a system like reverse osmosis but stripping out the minerals you are actually making the water more acidic?<br /><br /><strong>Optimum Health Begins With Healthy Water</strong><br /><br />The Ionizer Plus® is a unique combination of an advanced water ionization system AND a state-of-the-art water filtration system.<br /><br />The ionized water restores proper acid / alkaline balance to your system, detoxifies and hydrates the body, improves digestion and elimination, and fights aging.<br /><br />Its superior water filter removes contaminants, chlorine, chemicals, and bacteria including e. coli, giardia, cryptosporidium, SARS, and anthrax and other biological weapons bacteria. Ultraviolet rays remove viruses. The Ionizer Plus® is the most advanced combination water ionizer and water filter available anywhere in the world.<br /><br />More health practitioners recommend the Ionizer Plus® than any other water treatment device.<br /><br />The cost of this system breaks down to 12 cents per gallon! Now why buy plastic bottles of water that are toxic to drink and harm our environment? when you can have the BEST water at you fingertips for less money than any bottled water.<br /><br />High Tech Health International, Inc. has been solving digestive problems for customers around the world since 1995 -- no other company has our depth of knowledge and experience. We now have over 4000 health practitioners that refer their patients to us.<br /><br />If your doctor diagnised you with chronic heartburn, indigestion, constipation, diarrhea, malabsorption, or the myriad of problems associated with digestion... The electrolyzer helps the body reverse these problems -- all with a thirty day, 100% money-back guarantee (less shipping). Give them a call now and start feeling better soon.<br /><br />Regarding the Ionizer Plus: besides producing water with a pH as high as 10, the alkaline water machine produces water that is "wetter," more permeable and more soluble by using electricity to break apart individual water molecules that normally cluster together. Additionally, the Ionizer Plus makes minerals in the water more readily available to the body by ionizing them to a smaller size that can be absorbed more easily. Even with filter changes every 1-2 years, over the lifetime of the machine, the Ionizer Plus produces chemical- and microorganism-free water at a cost of approximately 12 cents/gallon over its 12-14 year lifetime! Please note: The Ionizer Plus is not designed for use with a water softener.<br /><br />The Ionizer Plus water electrolyzer is $1595 + $30 shipping within the contiguous U.S. (call us for shipping quotes elsewhere). Additionally, you will receive a $300 discount if you were referred by one of their 4000+ referring practitioners. <br /><br /><strong>Features of the Ionizer Plus®</strong><br />• Ionizes, disinfects AND filters water<br /><br />• 3-stage activated carbon filter<br /><br />• Hollow fiber micro-filtration to .1 microns<br /><br />• Disinfects cryptosporidium, E-coli, & Giardia Lamblia<br /><br />• Unit performs self diagnosis<br /><br />• 3 water settings (alkaline, acidic, purified)<br /><br />• Adjustable ph level (4 settings)<br /><br />• 1.5 gallons per minute<br /><br />• Self-cleaning<br /><br />• Filter replacement & excess flow indicators<br /><br />• Installs in minutes; just attach to faucet<br /><br />• One button switch from alkaline to acidic water<br /><br />Health Benefits of the Ionizer Plus®:<br /><br />• Creates healthy, mineral-rich, alkaline water<br /><br />• Decreases over-acidity, which causes disease<br /><br />• Aids in detoxification<br /><br />• Anti-oxidant action prevents free-radicals from attacking healthy cells<br /><br />• Cleanses the digestive tract and significantly improves digestion<br /><br />• Aids in absorption of nutrients, vitamins and minerals<br /><br />• Superior hydration, improves overall health, aging, athletic performance and energy<br /><br />• Removes contaminants, bacteria & viruses from the water<br /><br />• TASTES GREAT<br /><br />• Provides Alkaline or Acidic water with the touch of a button<br /><br />• Acidic water improves skin and hair; and relieves acne, psoriasis and other conditions<br /><br />The Ionizer is easily installed and attaches right to your kitchen faucet.<br /><br />Five-year warranty<br /><br />Replacement Filter available (Filter lasts approximately 1600 gallons/6000 liters)<br /><br /><strong>For more information contact: </strong><br /><br /><strong>Ian Sievewright <br />800-794-5355<br />Product Specialist High Tech Health International, Inc.<br />www.hightechhealth.com <br />ians@hightechhealth.com</strong>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com2tag:blogger.com,1999:blog-2963646421033182772.post-46991553524345410072009-06-19T21:18:00.011-04:002009-06-24T09:00:55.097-04:00cancer confidential<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiBe2rcrcO5597zbqkt-72RugkzTRgTycMLIwFoDh4o25R7HmNJrW0SOTbI1h_5tTBNgP3Gn1LcwXWu_o3MJxZMsyskfmGHOLG87_N0QKNWfATYTow7LDmFcT3UPu2_Im8_Mm7DsSH8Qg/s1600-h/cancer+confidential+image.png"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiBe2rcrcO5597zbqkt-72RugkzTRgTycMLIwFoDh4o25R7HmNJrW0SOTbI1h_5tTBNgP3Gn1LcwXWu_o3MJxZMsyskfmGHOLG87_N0QKNWfATYTow7LDmFcT3UPu2_Im8_Mm7DsSH8Qg/s400/cancer+confidential+image.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5349215084543363954" /></a><br /><br /><strong>This info touches on some of the best info I have come across in regards to cancer prevention. You don't need to have or have had cancer to benefit from this info. In fact, you can prevent it in advance by your lifestyle choices. Beat your odds! If you read my last post the odds are NOT in your favor that you will develop cancer in your lifetime.</strong><br /><br /><strong><br />Cancer is a Whole body disease.</strong><br /><br />by Keith Scott-Mumby<br /><br />If you’ve read enough, you’ll know that cancer is a disease of the whole body—and I don’t mean it has spread over the whole body—I mean every part of you is involved in the degeneration that ran down and led to this condition, even if the tumor is just small and local. In fact, even if they have taken it away, with assurances “We got it all”, this still applies and your body is still in that bad<br />condition.<br /><br />If you haven’t understood this yet, you need to read more. You are missing something important. Doctors will not tell you this vital health information because they operate in blind ignorance. I’m a fully trained MD and entitled to make this criticism. Doctors are taught that cancer is a lump and if they can stop the lumps spreading, they are controlling the disease. Not true.<br /><br />The disease is a health condition and to be safe you need to get out of that condition. Don’t wait even a day. It is vital you get started on the recovery program.<br /><br />Remember my keynote rule: <br /><strong>ANY GOOD HEALTH MEASURE IS AN ANTICANCER MEASURE</strong><br />Live by this rule!<br /><br />Here are some simple steps which will transform your journey through sickness to health. I urge you to do them right away.<br /><br /><strong>Make a dramatic change in your diet.</strong><br /><br />Be as tough as you can stand it for 3- 5 days and then follow one or other diet program of the many that have been published.<br /><br />I suggest you limit yourself to just smoothies (fruits, berries and vegetables ONLY), fresh chopped fruit chunks, salads, fish and vegetables (hot or cold).<br /><br />Drink herbs teas, fresh squeezed juices and spring water. It sounds extreme but, hey, it’s only a few days kick-start.<br /><br />This regimen is just a holding position but I can all but promise you this: it will stop the cancer dead in its tracks, while you reflect what to do and what plan to follow. This will buy you time.<br /><br />Don’t fall for the “organic” story at this time. You especially need to avoid cereals (which convert to sugars), dairy products, stimulant drinks (tea and coffee) and sugar (and honey and other sweeteners). This applies even if you are told they are wonderful, “natural” and organic even.<br /><br />Avoid all manufactured foods because it’s ALL junk.<br /><br />Keep off these danger foods and be strict. This isn’t a slimming diet where you can cheat just a teeny bit. The stakes are now too high.<br /><br />As you understand better what you are doing, you can selectively re-introduce certain food items.<br /><br />Will I Be Hungry?<br /><br />The only hard part of eating to a plan like this is food addiction. That’s right, we all get hooked on certain favorite foods and we feel “hungry” without them. That’s not hunger, it’s food withdrawal symptoms, which at times can be very severe.<br /><br />But you can test my statement for yourself, easily. Eat plenty and see if the “hunger” or food cravings go away! They won’t. You can eat half a cantaloupe and a pound of apples and still feel you “need something”. That something is whatever you are addicted to. It’s one of the reasons you’ve got cancer!<br /><br />You might also expect to feel lacking in energy on a strict regime like this—and so you will. But only for a few days. After that, I promise you will feel fresher, cleaner, more zestful than you have felt in years, despite your affliction.<br /><br />You won’t need to be this strict for long. A few days will break your addictions.<br /><br />For more details on the different diet plans, the Gerson, Kelley, Budwig and so on, you’ll need to refer to my book “Cancer Confidential”.<br /><br />By the way, my own “Diet Wise” is a very powerful tool for getting to the safest diet for you. By eliminating stressor foods, you will unburden the immune system.<br /><br />Check out “Diet Wise” here: <br /><br />www.dietwisebook.com<br /><br /><strong>Get yourself cleaned up emotionally</strong><br /><br />Look, I don’t care what you’ve been told. I only know this: all cases of cancer have had a severe psychic shock somewhere in the 3 years leading up to the tumor (not necessarily the diagnosis). Dr Hamer, from Germany, called it his “iron rule” of cancer and he has over 40,000 cases to prove it. In fact Galen, a famous Roman doctor, 2,000 years ago said “Cancer never strikes a happy person”. That may be extreme but you’ve got to take this on board.<br /><br />Stress, destructive emotions or what I have christened “negative passions” are hurting you badly. It could be argued they kill us all, in the end. But why stay passive?<br /><br />You need to rid yourself of these negative passions. You need somebody competent and I’m not talking about papering over the cracks with something trivial like EFT. I’m mean puking up the deep stuff and getting it OUT—and GONE.<br /><br />You’d be better with Alcoholics Anonymous famous Step 4 than some wishy-washy “counselor”. Step 4 is a tough program; but it works. It’s a severe psychic readjustment. But violent disease requires violent solutions sometimes.<br /><br />You’ll need to finish up with something on the positive side though, like lashings of love therapy!<br /><br />You may think you are not an “emotional person”. That’s the biggest danger sign I know. Research shows the person most likely to get a cancer is someone who bottles up their emotions, instead of giving free vent to them. A docile, complaint woman for instance, who puts her husband and family before herself, always making sacrifices and “caring about others” (obsessively) is the classic victim most likely to develop cancer.<br /><br />Suppressed emotions of this kind are even more toxic than the fiery extrovert ones. Buried anger and hidden resentment, the kind of thinking that puts all hopes and dreams onto the back burner, but secretly blames others for the lost opportunities, is truly deadly. You need to let go, in order to live. That’s true, incidentally, even if you don’t have cancer (yet!)<br /><br />Caution: if you are in an emotionally toxic relationship, where you come under a constant barrage of criticism and derision, instead of nurture, I advise you to leave. Immediately.<br /><br />You cannot fight cancer in an emotionally destructive environment. Face it, it’s probably that environment which brought you down. You must get out of it as sure as a drowning man or woman must get out of the water—or perish. Whether you ever go back is up to you. People can work things out. But not in a climate of fear or oppression. I wouldn’t call that a relationship, anyway. This is harsh counseling—but you wouldn’t want me to mince words or gloss over important issues, now would you?<br /><br /><strong>You need to get de-toxed fast.</strong><br /><br />When I use the word “de-tox” I’m not talking about cissy diets that are popular in women’s magazines. I mean a real, deep down chemical clean up. Your body is overloaded with chemical filth. Tests show pesticides, PCBs, phthalates and other crazy chemical toxins in everyone’s bodies.<br /><br />Friends of mine (Dr. Bill Rea and his team) doing research into remote lakes all over the world found these poisons in the water supply—and that was back in the 1980s.There is no pure water left on planet Earth.<br /><br />Nobody is free of chemical pollution.<br /><br />So, what’s the big deal if everybody is exposed, you want to know? Some people might be coping (they may just get diagnosed later than you did). But in your case, which is what matters, these carcinogens have got to you.<br /><br />You must repel them with all the fire and courage you would use to fight pirates if they attacked your ship on the high seas. You must fight. You cannot do nothing and wait helplessly. To continue the nautical metaphor, the pirates will win and you’ll just end up walking the plank—a death sentence.<br /><br />Clean up everything you can think of in the home. Get rid of 90% of the stuff you find there, under the sink, in cupboards, in the garage, the garden shed. Most of it you don’t want. All of it will have found its way into your tissues.<br /><br />Don’t forget the dangers of cosmetics, ladies! The average woman absorbs about a pound of cosmetic chemicals every year and most of them are not proven safe.<br /><br />If you are reluctant to accept this, let me start you out with some examples.<br /><br />Black and dark brown permanent hair dyes contain numerous ingredients, such as diaminoanisole and FD&C Red 33, recognized as carcinogens in experimental animals and the cause of relatively rare cancers in humans: non-Hodgkin’s lymphoma, Hodgkin’s disease and multiple myeloma.<br /><br />Cosmetic grade talc is carcinogenic in experimental animals. Also, frequent genital dusting with talc, routinely practiced by some 17% of women, increases risks of ovarian cancer.<br /><br />A group of widely used preservatives, such as quaternium15 and bronopol, widely used in baby products, though not carcinogenic themselves, break down to release formaldehyde, a potent irritant and recognized carcinogen.<br /><br />Commonly used cosmetic detergents and foaming agents, such as polysorbates and PEG, are usually contaminated with the volatile carcinogen dioxane.<br /><br />DEA, another widely used chemical detergent, will combine with nitrite preservatives or contaminants in cosmetic products to form a highly carcinogenic nitrosamine. Furthermore, recent government studies showed that DEA itself is also carcinogenic following application to mouse skin.<br /><br />I don’t expect you to know the chemistry of all this stuff. Just to get a grasp of the scale of the problem. These are a few examples from the world of cosmetics: stuff we put onto our precious skin everyday and absorb. Remember our skin is almost porous—why do you think hormone patches work?<br /><br />But then you add cleaners, solvents, paint substances, dry cleaning fluids, plastics, PVC, aerosols and air “fresheners” (what a con), toothpaste (almost all of it contains FD & C Blue Dyes 1 & 2 and sodium lauryl sulfate (SLS), a toxic degreaser, notorious for damaging skin).<br /><br />I could go on and on. I’ve not even mentioned the TORRENT of toxic chemicals contaminating our food, which we swallow every day. The list will run on to thousands of pages. You have to grasp this.<br /><br />No, I don’t want you to go and live in a glass bubble in the middle of the ocean. That’s too extreme and not necessary.<br /><br />The principle we want to guide us here is that of reducing total burden. If you get rid of 90- 95% of the contaminants, you risk will fall by 90- 95%. It’s just logic.<br /><br />What about the stuff that’s already soaked into your tissues? I was coming to that…<br /><br /><strong>Look after your liver</strong><br /><br />Your liver is a magnificent chemical breakdown facility. It’s industrial-strength detox pathways spare your life every day, breaking down these deadly chemicals we are exposed to.<br /><br />But no matter how wonderful this organ, there is a limit to what it can cope with. It can’t go on helping you if you let it get battered every second of every day, without relief. You need to support your liver and give it all the love you can.<br /><br />Without a fully functioning liver, you wouldn’t last more than a few hours. It’s all that’s between you and certain death.<br /><br />Doctors never educate their patients in liver care (they don’t know enough liver care themselves). Even alternative practitioners are mainly foolish and ignorant (for example the stupid “liver flush”, swallowing masses of olive and when beads of oily soap are seen in the toilet, they call that “gallstones”!)<br /><br />Here is a simple way to get started on liver care, without getting too technical.<br /><br />First, I am assuming you have followed the diet advice in step 1. The toxic nature of many foods, especially manufactured foods, adds unnecessarily to the liver burden. Decent natural fodder in the fruit and veg category are your liver’s favorite nutrients. Eats lots of them.<br /><br />Next you need to supply it with some special nutrients. You may have heard of milk thistle. Even the ancient Romans knew it would protect the liver against alcohol damage from their ridiculous drinking excesses (cirrhosis).<br /><br />Milk thistle, we now know, works by increasing glutathione in the liver. Glutathione is our number one miracle de-tox molecule. It can beat almost all the pirates I have been talking about. But it’s a bitter war because for every pirate molecule run off the ship, we lose a glutathione soldier. It has to be replaced constantly.<br /><br />So when we are exposed to chemicals in any concentration, we need LOTS of glutathione.<br /><br />Silymarin, from milk thistle is one source. N-acetyl cysteine (NAC) is another source; so is alpha lipoic acid. Don’t worry if you are not familiar with these fancy names. You can solve the problem with one simple 6-a-day capsule.<br /><br />It’s a commercial product called MaxGXL and trials have shown it increases intracellular glutathione almost three-fold (291%).<br /><br />Take that and you’re done.<br /><br />If you want to shop around and take a bunch of capsules and pills, that’s fine.<br /><br />I suggest these doses for you:<br /><br />N-acetyl cysteine 500 mgms<br />Alpha lipoic acid 200 mgms<br />Glutamine 500 mgms twice a day<br />Silymarin 200 mgms (will require 250- 300 mgms Milk Thistle)<br /><br />Personally, I think it’s more convenient to take the combined dose. You can get it here:<br /><br />www.sozomax.com/100882<br /><br />By law I am required to stress that MaxGXL or any other supplement is NOT a cure for cancer. I am recommending it as a way of significantly increasing<br />glutathione levels in your body. That’s all.<br /><br /><strong>Special enema</strong><br /><br />Now the next thing may seem a bit outlandish but it’s good science. It’s using coffee enemas! Say what?<br /><br />This old and recognized liver stimulant technique has been in the medical textbooks for decades. So if your doctor scoffs, don’t worry about it. Tell him you found it in an old Merck Manual; that’ll cause a shock!<br /><br />But—the skeptics wail—it’s not a recognized cancer technique. That’s true. They just can’t read. The Merck Manual says it’s a liver support technique!<br /><br />Nobody serious argues with the Merck Manual. It’s fatter than most medical textbooks (with thinner pages), in fact it’s Bible thick and Bible-shaped.<br /><br />I suggest you ignore officious busy-bodies who want to prevent you doing anything THEY didn’t sanction. It’s your body; your survival that matters.<br /><br />It’s easy to do and every single patient I have had use it feels the benefit. I know from the writings of other physicians they find the same thing. Just do it—but keep quite about it.<br /><strong><br />Here’s the technique I use:</strong><br /><br />1. Add 3 teaspoonful of fresh ground organic coffee (not instant or decaffeinated) to 2 pints (1.3 litres) of distilled water (available from the pharmacy). Boil for 5 minutes, to drive off the oils. Then cover it and simmer for a further 15 minutes.<br /><br />2. Strain through gauze or a typical plastic coffee filter and allow to cool to body temperature. Put this in the enema bag. Hang the bag at about standing head height.<br /><br />3. Then lie down. Lubricate and insert the nozzle, several inches (well beyond the rectal canal). Open the stop cock and allow the liquid to drain very slowly into your intestines. Relax and breath slowly while this takes place.<br /><br />4. Try to take the whole bag and retain for around 15 minutes. If you feel spasms or unpleasant symptoms, close the stop cock or if there isn’t one, simply lower the bag to the floor. Wait for half a minute and then try again.<br /><br />5. Immediate symptoms of headache, fever, nausea, intestinal spasms and drowsiness generally indicate the flushing of toxins. Increase the frequency if this happens. If you wake with a headache and drowsiness, this could mean withdrawal symptoms. Try an extra enema last thing at night.<br /><br />6. IMPORTANT: After the last enema at night you need to inject via your rectum about 50mls. of cold-pressed sunflower seed oil, flax seed oil or similar, to line your intestines and protect the mucus membranes.<br /><br />7. Keep all equipment clean but sterility is not required. You can find more on this in my book “Cancer Confidential”.<br /><br /><strong>The Power Of Positive Thinking</strong><br /><br />I’ve mentioned the negative effects of negative emotions and blooding over hostile or destructive thoughts.<br /><br />But there is another side to the mind and its effects in disease and in health. You can (truly) think your way to a cure. It’s sometimes called positive thinking. It doesn’t matter what you label it, it’s about RIGHT ATTITUDE. What you believe about yourself and the possibilities for the situation you are in are critical in shaping the outcomes.<br /><br />You can think of this as “spiritual nutrition” and it’s just as important for you as<br />right eating.<br /><br />If you give up and lay down, fate will likely walk over you and tread you down. But if you decide you are captain of your own ship (there’s that nautical metaphor again), then you set the course and trim the sails. It’s your life!<br /><br />Probably nothing finishes off cancer patients to quickly and so surely as giving up control of the dangerous situation to someone else—even if that someone else is your oncologist. Doctors are living their own lives, with their own agendas and purpose, and you must trust me when I say that this has NOTHING to do with your fate or happy outcome. To them you are a pawn in an impersonal game they play every day.<br /><br />For you it is deadly serious and their rules, anybody’s rules, do not necessarily apply. This is the story of YOU, not the “average” person (whatever that means). The textbook does not apply to you because you are not a book case, you are a living being with your own mind and your own drives. Almost everyone who survived and beat this disease did so because they were cussed and refused to accept the routine or normal.<br /><br />What you must be especially on guard against is doctors telling you what THEY think is going to happen. Doctors get it so absurdly wrong, so often, it would be laughable if the topic were not so deadly serious.<br /><br />It’s great to be smarty Aleck and pronounce when a patient is going to die. It gives you immense power and prestige, doesn’t it?<br /><br />Well, it didn’t for me. Yet doctors go on doing it and I can’t think of any other reason. Or actually, I can: cruelty or stupidity are the other two obvious reasons.<br /><br />Stupidity I put there because the average doctor cannot seem to get it into his or her head and work schema that Nature heals, that patients recover and that disease has a healing purpose.<br /><br />Why else would doctors go on telling cancer patients “You have 6 months to live”(or weeks or whatever)?<br /><br />Don’t they see it’s going to be a self-fulfilling prophecy in most cases? A patient under the duress of feeling sick and frightened is told by this powerful authority figure “You are going to die”; what do you think will happen?<br /><br />Right! The patient’s subconscious will take this pronouncement on board and make it come true. That way the doctor looks good – he or she got it right. But it doesn’t come under the functions of a doctor as I understand them.<br /><br />If a doctor ever says such words to you, translate them as follows: “I don’t know what I’m talking about and I don’t know what I’m doing. I suggest you find a natural healer and follow a spiritual and lifestyle path to a cure.”<br /><br />The fact is that every disease you can name, of every severity, has been survived by others before you. People sick unto death and not expected to last the day have got up and walked out of hospital; terminal cancer patients, whose bodies were riddled with secondaries, have recovered and the tumors gone away (and stayed away for the rest of their lives); people who were paralyzed have walked again (done a few of those myself) and even genetically-determined conditions have disappeared, no matter the DNA message.<br /><br />Doctors must stop pronouncing on patients what becomes a death sentence by impact. Don’t let ‘em scare or bully you!<br /><br />It usually needs little more than a change of mind, a determination by the patient, the will to survive, and the natural healing process kicks in. Mostly, I have noticed, the patients who survive have a slight scorn or even contempt for the doctors who failed them. That’s probably why they won’t agree to the death sentence.<br /><br />The fact is, whatever you are facing, there is a path back to health. You may have been living where this path is very hidden and overgrown with intellectual weeds. But it’s there. It’s ALWAYS there; God makes sure of that. You only have to find your path!<br /><br /><strong>Avenues to try</strong><br /><br />Dr O. Carl Simonton, a radiation oncologist, showed the power of positive imagery in mastering cancer. His critics argue it has not been proven to increase<br />survival.<br /><br />Well playing computer games in which the patient shoots down malignant cells has definitely been shown to do so. Let the skeptics go hang. They’ll change their squeal if ever they get cancer, trust me.<br /><br />The fact is that since time immemorial, it has been known that the mind is an immensely powerful tool for changing reality and experience. The cold, impersonal (and mostly erring) pseudo-science of Western medicine simply has no grasp of this idea.<br /><br />The fact is that you cannot subject mind power to double-blind cross-over trials. That doesn’t make it unscientific. You can’t subject gravity to double-blind crossover trials; does that mean gravity is unscientific—a hoax?<br /><br />For a comprehensive overview of mind and spiritual methods, I can’t do better than recommend Marc Ian Barasch’s book “The Healing Path”. Marc had thyroid cancer. But he happened to be editor of the New Age Journal and so he knew better than most where to look in his search.<br /><br />In this book, which someone called a “watershed”, Barasch has assembled an enlightening collection of field notes, anecdotes, meditations, and personal accounts of individuals who have grappled with cancer (and life-threatening illnesses). He adds insights from a variety of healers, including Indian medicine men, Tibetan lamas, practitioners of Chinese medicine, and Brazilian psychic healers.<br /><br />Barasch challenges readers to move beyond conventional Western understandings of medicine and the total reliance upon doctors. Western scientific medicine isn’t as clever as it likes to think. In fact it’s mainly disappointing when it comes to real healing and not patching over problems.<br /><br />The soul approach to illness presented by Barasch validates the link between inner spiritual work and true healing. It also celebrates the potential healingmessage of illness and the importance of finding a way of living that involves self-acceptance and a sense of purpose.<br /><br />It might surprise you to know many people have rejoiced in the fact they got cancer: it woke them up to a whole new and wonderful world of the Self that they had been missing.<br /><br />There is nothing like a brush with death to really focus the mind, after all!<br /><br /><br /><strong>“Magic Bullet”</strong><br /><br />I would be remiss not to warn you ardently against the mentality that seeks out some new “magic cure” for cancer. The Web is full of these stories. DCA (dichloroacetate) is one of the current buzz elixirs. Patients desperately want to believe that this will save them and they argue that the government andregulatory bodies that won’t allow it because it’s toxic are being conspiratorial.<br /><br />I’m not a supporter of the way governments do things. But DCA is definitely far more toxic than these websites would have you believe and I don’t think it’s of much value, in terms of its therapy-to-toxicity ratio.<br /><br />My argument here is not really whether DCA works or not. It’s that you must get rid of the mentality that is looking for a “magic bullet” cure. Those who hail DCA and other remedies as an effective treatment are bone-deep lazy and want something that is going to save them, without having to take the trouble to change their diet or detox their lives in the ways I have described.<br /><br />That sort of mentality will kill you.<br /><br />There is only one true answer to cancer and that’s to address the disastrous health factors that you have allowed to deteriorate and fix them.<br /><br />When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something’s suffered damage and has a history it becomes more beautiful. ~Barbara Bloom<br /><br />Never, never, never give up. ~Winston Churchill<br /><br /><br /><strong>And to finish....</strong><br /><br />Finally, there is prayer. There have been studies to see if it increases survival and a lot of argument over whether prayer “works”. I consider this absurd: if you feel better, then prayer has worked.<br /><br />Beyond that it’s a question of which story you accept. One important study was done by people who seemed determined to prove it didn’t work and used inexperienced participants. They were given a worthless technique that nobody uses and insufficient time was given to the experiment.<br /><br />The other trial was carried out by experienced healers, doing what they do best and it showed clear benefit.<br /><br />Both studies included controls.<br /><br />I think this has nothing to do with the value of prayer healing for you, as an individual. You do it for yourself, for your own reasons and because you value it. I consider it a gross impertinence that scientists would even want to intrude with attempts to “prove” whether or not you are wasting your time.<br /><br /><strong>CONCLUSION</strong><br /><br />So that’s it then. This is a short journey and has no pretensions to be more than just a “fast start” on your journey towards healing. It only remains for me to wish you well and point you in the direction of my super-informative “Cancer Confidential” Report, in which you will find all these issues and many more treated in depth, with considerable skill and knowledge.<br /><br />You can get yourself a copy here:<br /><br />www.CancerConfidential.comconstant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com1tag:blogger.com,1999:blog-2963646421033182772.post-79871470722096844982009-06-19T20:52:00.004-04:002009-06-24T09:04:34.822-04:00russian roulette anyone?<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoETnejpZnnKwrkHsRoVZx0kKLorH7EGW2tbilWYBN5GL9W21XmGf_H9guIj6EWa4dao4jXSY1HBH7Ovjtvg-m77ncyiHqUQ7hhI2txzoatIQvjLP9euKhkjTA84J7NtHYOWADZw3iphA/s1600-h/russian+roulette.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 107px; height: 126px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoETnejpZnnKwrkHsRoVZx0kKLorH7EGW2tbilWYBN5GL9W21XmGf_H9guIj6EWa4dao4jXSY1HBH7Ovjtvg-m77ncyiHqUQ7hhI2txzoatIQvjLP9euKhkjTA84J7NtHYOWADZw3iphA/s400/russian+roulette.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349208849689629330" /></a><br />by Keith Scott-Mumby<br /><br />Would you play Russian roulette; put one bullet in a six-shooter, spin the chamber, point it at your head and then pull the trigger? It seems to me crazy to put yourself through a 1 in 6 chance of dying. I wouldn’t play even if the odds were 100 to 1 (not because I’m a coward but because I’m not stupid!)<br /><br />But would you consider another version of Russian roulette in which you put 3 bullets in the chamber; then shoot? That’s a 50:50 chance of dying. Would you do that?<br /><br />The reason I ask is that we are all, in effect, playing 3-bullet version of Russian roulette with cancer. Figures show that one of two men, and almost that many women, will get cancer at some time in their lives. That’s 50:50 odds… That’s why I often say to people “We are all battling cancer”. Either you, or a loved one close to you, will probably get this disease.<br /><br />How to beat breast cancer, lung cancer, prostate cancer, liver cancer, colon cancer, and many more... it's easier than you think! You can laugh at cancer, if you follow the scores of scientifically proven secrets Professor Keith wants to share with you... <br />Cancer will come into your life. The Big C movie is coming, some day, to a cinema very close to you. Even if you don’t have the starring role, I assure you it's not funny watching someone you love slowly wither away with this disease.<br /><br />The irony is that cancer is fairly preventable, and certainly in its early stages is rather easy to treat. Cancer really doesn't deserve its dread reputation. The problem is, many doctors like me believe, that orthodox therapy can be very harmful and not always satisfactory at eradicating the disease.<br /><br />In fact, there are many other alternative cancer therapies practised around the world by qualified, ethical doctors in good standing. The fact these therapies are outlawed in the USA, does not mean they are not perfectly legal anywhere else – and certainly does not mean they are not effective. Many of them work really well and I would use them instead of conventional therapy for myself or my family. For example, the commonest oncology drug prescribed in Germany is a herbal homoeopathic preparation. I bet you have never heard of it!<br /><br />That's why I prepared to you a comprehensive consumer report called "Cancer Confidential". It will give you details of scores of these alternative remedies and explain how they work; these are remedies that orthodox medicine would rather you never even heard about. They don’t want you to know about them because they are cheap and effective. It would affect their revenues.<br /><br />But you don’t care if the oncologists get less money. What you care about is that you and your family will be able to survive cancer and live a normal life span. In fact it doesn't matter if you are opting for chemo or radiation at the same time, this report will still help you. It will show you how to reduce the side effects and make chemotherapy more likely to succeed.<br /><br /><strong>We know so much about cancer today, nobody should die of this disease</strong>.<br /><br />When I say "alternative" therapies, don't think I just mean whacky folk cures! I'm talking about different -- but totally scientific -- options to the deadly game of surgical mutilation, chemotherapy and radiation. These holistic methods work AT LEAST as well as accepted conventional treatment.<br /><br /><strong>So why don't doctors offer these alternatives?</strong><br /><br />Doctors today are taught to view anything outside the drug industry's choke-hold on medical thinking as very suspect, or even fraudulent. They have an exclusive monopoly on what they CLAIM is the "proper" treatment for cancer.<br /><br />Yet the results of orthodox medicine are deplorably bad. I know. I am a fully qualified MD (MB ChB in Britain, which is bachelor of medicine, bachelor of surgery). Yes, I've had my hands in people's guts and chests. But long ago, I chose the gentler and safer route of natural medicine.<br /><br />That doesn't mean I abandoned science. I'm BIG on science, logic, reason and empricial testing. In fact I'm the scourge of both the orthodox lies and the "holistic" humbug that professes a superior attitude to that of doctors.<br /><br />I tell it like it is. I shoot straight. After all, I'm not trying to sell you treatment or supplements. I have no motivation to tell you anything but the truth. So, if you don't want to EVER die from cancer, make sure my fabulous new comprehensive resource "Cancer Confidential" is on your desk.<br /><br /><strong>What do 4 Nobel Prize winner know about cancer that most oncologists don't?</strong><br /><br />Would it surprise you to know that at least four Nobel Prize winners have made breakthroughs towards the safe, scientific treatment of cancer, without deadly chemo and radiation treatment?<br /><br />Their discoveries go back over 80 years, yet their pioneer work is being ignored by modern doctors. It could be saving lives -- YOUR life, or the life of someone you love. Yet it is being suppressed. Ironically, what I rate the biggest discovery of all, about the real way to treat cancer successfully, was re-affirmed with a completely up to date scientific study that took place in Boston College and was published in a reputable scientific journal as recently as 2008 [Journal of Lipid Research.2008; 49: 2545-2556].<br /><br />Another scientist, seven times nominated for the Nobel Prize, discovered a glorious food substance which literally traps the healing power of sunlight and delivers it to your body in the form of active, restorative electron energy (this is not New Age pseudo-science babble but real cutting edge knowledge, as you will see when you read the explanation in full).<br /><br />Yet another doctor, a "recovered oncologist" as it were, has discovered that all cancer cases share one simple precipitating element and if this is addressed, recovery is almost certain. He has over 40,000 cases, over 90% success rate and many people alive today who were sick almost to death before he found and rescued them.<br /><br />I can (and will) show you three different diet regimes that have each proven capable of bringing a patient back right from the very edge of death with terminal cancer, and putting them on the road to recovery. Not just that but the patients attained better health than ever before and many people have said they had cause to BLESS the fact that they got cancer.<br /><br />You see, alternatives work -- at least as well as some chemo and often better. The pay off is that you learn true health, not just the suppression of disease.<br /><br />Let me repeat, you don't necessarily have to abandon orthodox treatment. The super healing alternative strategies I describe for you are (almost all) quite compatible with other methods and will help you undergo chemotherapy or radiation treatment, without the notorious unpleasant side effects.<br /><br />In "Cancer Confidential" you'll learn scores of proven, helpful techniques, which your own doctor and oncologist would definitely prefer you didn't hear about.<br /><strong><br />The Cancer Mafia</strong><br /><br />Unfortunately, the medical profession is often the last place you’d get the truth. The pharmaceutical industry and hungry, unethical doctors seeking their own gain have conspired to become what has appropriately been called the “Cancer Mafia”. They have long since departed the agenda of putting patient care first and now run their own program, which is to protect profits and destroy anyone who wants to offer alternatives to their ghastly, unsuccessful and expensive methodology.<br /><br />On the weakest of science, which is easy to pick holes in, they go on cutting, poisoning and burning patients in the name of a “cure”. Yet they attack with a frenzy amounting to blind fury anything holistic, gentle and cheaper, on the grounds that it is “unproven”, “bogus” and even “dangerous”.<br /><br />In fact the “War ON Cancer”, vaunted by the cancer establishment, should be renamed the “War ABOUT cancer”. There is a life and death struggle (literally) going on, for the right to tell patients the truth, openly, and let each person decide for themselves what to do. According to the AMA, FDA and other institutional bureaucracies, no-one should have the right to speak freely, except doctors entrenched in the dogma of the day. The so-called cancer charities, like the American Cancer Society are phony and clearly on the side of the Cancer Mafia, not the truth.<br /><br />So I know, it’s difficult for the patient or family to know what to think, facing a blizzard of conflicting data and excesses of abusive language and criticism, most of it wrapped up in scientific jargon. That's why I wrote "Cancer Confidential", to help you make the right decisions.<br /><br /><strong>This is what the "cancer war" is really about:</strong><br /><br />It’s proven time and time again that many of these alternative treatments are at least as effective as chemotherapy and radiation, with hardly any side effects.<br /><br />There’s a simple piece of electronic equipment that’s been around for 80 years, and any handyman can make, that has a terrific cure rate against cancer without side effects (no, not the famous Rife machine). It was developed by a Russian genius and in 1930s there were literally hundreds of clinics all over Europe providing safe, effective cancer treatment curing many. Today you never hear of this treatment (page 129), unless you go researching.<br /><br />A whole new theory of cancer was evolved by a Scottish doctor which led to a simple, safe nutritional treatment. It was wildly effective and by 1911, in London alone, there were over 40 clinics offering this treatment (page 64).<br /><br />But it simply vanished. Marie Curie’s radium “cure” was invented and simple natural remedies were swept aside. Ironically Marie Curie’s method is now known to be one of the main CAUSES of cancer, yet doctors go on using it. They hope to kill the tumor just before they kill the patient (and don't always get it right).<br /><br />You might think the Scottish doctor’s treatment must have vanished altogether and you would be nearly right. But in 1967 a US dentist repeated the same success and showed the world a whole safe new approach to cancer. He cured himself on one of the most deadly cancers and went on to live over 30 years beyond his “sell by” date.<br /><br />But this brilliant dentist was attacked violently for daring to go up against the Cancer Mafia and finally quit. Even that’s not the end of the story. A young researcher took up the case in the 1980s. I'll tell you that story in more detail lower down the page.<br /><br />So what is the matter with my conventional colleagues? Why can’t they see the truth staring them down?<br /><br />The answer, of course, is money. John Beard’s treatment cost just a few dollars, compared to $100,000s for the “correct” treatment. What self-respecting oncologist would give up all that income, just because it was in the patient’s best interest? (sorry to sound cynical but that’s the profession today).<br /><br />It’s such a greedy, voracious, money-gobbling machine I know of cases where the patients have even been diagnosed fraudulently as having cancer, so the hospital can make money by treating them (since the treatment unquestionably kills some patients, this is tantamount to murder in any other profession).<br /><br />Oncologists don’t have your interested at heart. In one case I know a doctor had cured a cancer patient. Instead of being happy about it, the oncologist made an official complaint, because it lost him over $300,000 in fees. The doctor was run out of town; in fact he was run out of the country. He can no longer practice medicine safely in the USA.<br /><br />You couldn’t make this up; you’d be laughed at! It’s worse than the lurid tales in tabloid papers, like the National Enquirer or News Of The World.<br /><strong><br />But beware the alternatives too !</strong><br /><br />Unfortunately, the alternative cancer field is also seething with bogus cures and claims, especially if viewed from the Internet. It is clear to anyone knowledgeable that a great many people, totally unqualified, are indeed “cashing in”, exactly as the orthodox critics claim. If there is one thing worse than a dangerous doctor, after 7 years of training, then it’s a dangerous amateur, with NO training.<br /><br />That’s where Cancer Confidential comes in. It’s been a massive project in assembling data on numerous aspects of cancer alternatives, the clinics and the people involved that are, according to my review, both credible and effective. I’ve sifted the wheat from the chaff and offer it to you as good intellectual nourishment!<br /><br />I’m a regular MD (trained at a medical school in the UK); I’ve been professor at two universities; I’ve treated patients just shy of 40 years, using exclusively alternative and holistic methods, including cancer patients, of course. Many of them are still alive and well. Some just died of natural causes—we all have to go sometime.<br /><br />And so I consider myself to be a person well qualified to walk you through the cancer cure minefield, without getting your legs blown off.<br /><br />I’m now retired from practice and so not trying to solicit you as a patient. Nor am I intending to sell you any supplements or products on which I earn money. That’s important to you. Because it means I am free to tell it like it is! The truth.<br /><br />Cancer Confidential is a major contribution to knowledge in this field and I hope you will find it helpful. It’s jam packed with information never before assembled all in one document. Not only that but there is a resources supplement to follow, linking you with numerous centers for treatment, the therapies and remedies you are looking for.<br /><br /><strong>Not a death knell, but it is a wake up call!</strong><br /><br />It’s one of my sayings that cancer is not a death knell. It’s a wake-up call, telling you your health is in bad shape. You need to do something or you may well perish.<br /><br />But your choices are many and varied. There are SCORES of approaches that have all had successful outcomes for those who have gone before you. In "Cancer Confidential" I’ll tell you all about them.<br /><br />You know what? Cancer isn’t that difficult to conquer. But you can only do so by taking the right action and plucking out the underlying cause of the problem. Chemo and radiation therapy are chosen by some. There is argument about the toxicity and dubious worth of these toxic therapies.<br /><br />But this is my contribution to the debate: the most deadly thing that is wrong with orthodox medicine is not what it DOES, but what it does not do. My conventional colleagues never seem interested into getting to the bottom of WHY a person gets cancer and fixing that (they don’t really know why, for one thing).<br /><br />Yet there is always a cause. Cancer is not a loser’s lottery. Cancer has reasons, the same as anything else on God’s Earth. You just have to find the real reason and fix it.<br /><br /><strong>"Cancer Confidential" is a living, breathing work!</strong><br /><br />It's a work in progress. It needs to be. The whole field is changing so rapidly. You will be receiving regular upgrade issues (always free). Just like software! There will be a version 2.0, 3.0 and so on! All you have to do is download the latest update! Nice!<br /><br />Cancer Confidential" is your user-friendly map and visitors guide to find your way around and get to the cure you or a loved one so desperately need.<br /><br />You need to move out of the "battlefield mentality". By that I mean thinking that cancer is the enemy and has to be smashed, burnt and destroyed at all costs. In open warfare like that it's always the battlefield that comes off worst. Think of the pictures of mud and blasted trees in the World War I trenches!<br /><br />Trouble is, YOUR BODY is the battlefield. You don't want it to end up looking like no-man's land, do you? There is a better, less confrontational way.<br /><br />I have to keep reminding patients that cancer isn't some alien object dropped by a UFO from outer space. The cancer is YOU. It's part of your body that has gone off the rails and is behaving differently.<br /><br />If you correct the reasons why this happened, the cancer tissues will go back to normal. It happens a lot. In fact it happens far more than doctors realize and a very powerful recent paper in a peer-reviewed top scientific journal [The Archives of Internal Medicine, Dec 2008] showed conclusively that if doctors left well alone that many cancers would resolve on their own.<br /><br />I'll tell you the whole story and torrents more amazing and factual secrets that nobody has been telling you. You are being denied the real story... till now!<br />As you can see, I speak from science, not whimsy and wishful thinking. "Cancer Confidential" is a crystal clear stream or real, workable knowledge. Not an ounce of fluff in it.<br /><br />Don’t let fear get to you. As I hinted just now, it’s probably easier to cure cancer (in its earlier stages) than it is to cure the common cold. Even when it’s more advanced, there is plenty you can do. Just don’t panic and let doctors railroad you into fast regrettable decisions.<br /><br />They try and come on to with the “You only have so many weeks-months- etc” lie, just to frighten you. It’s criminal. As super oncologist Dr Mitchell Gaynor points out: 'Those doctors don't even know when they're going to die, so how do they know when you're going to die?’<br /><br />Sometimes it becomes a self-fulfilling prophecy; the patient dies right on cue, because the doctor said that would happen. It’s irresponsible and does not fit with my understanding of what a doctor should be doing. It must stop. The truth is doctors so often get it wrong. Patients abound who are alive five, ten, twenty years after their supposed demise.<br /><br />What these doctors are saying is THEY don’t know what to do. But that doesn’t mean nobody else does! Duh!<br /><br />Let me give you an example here;<br />A cancer alternative doctor was allowed a short list of 11 terminal hospital patients with pancreatic cancer (at diagnosis, this tumor has an average survival time of just 6 weeks). Yet using enzyme therapy, which I explain in detail in this guide, nine (81%) lived one year, 5 lived two years (45%), 4 lived three years (36%) and two have lived longer than four years.<br /><br />Now compare that with a study published at about the same time, of the newly approved drug Gemcitabine. Of 126 patients with pancreatic cancer not a single patient lived longer than 19 months and yet that was considered a “successful” drug. It’s being sold today as the “proper” treatment for pancreatic cancer.<br /><br />Well, if faced with disaster, I wouldn’t take Gemcitabine. I’d want the 45- 81% option, not the 0% option, wouldn’t you?<br /><br />I hope you are getting the picture here! Do not listen to the propaganda about conventional treatment. It comes nowhere near the success rate of certain properly run alternative therapies. Yet they call that science. They claim alternatives are “not scientific” or “not proven”, or even sillier “dangerous”!<br /><br />Ha! I mean what can be more dangerous than chemo and radiation. The whole reason it works (if ever it does) is they stop JUST SHORT of killing you, while killing the tumor. We call that the toxicity index or therapeutic margin and it really is as crude as I just explained it.<br /><br />"Of course, it's in the interests of the cancer industry to keep everybody completely misinformed about cancer cures. They can't afford to let you learn the truth about how easy it is to cure cancer. Cancer cures are so commonplace now that you'd have to actually make a conscious effort not to see them."<br />-Mike Adams, The Health Ranger<br /><br />If you are involved with cancer, or concerned in any way through family or friends, you need to act. As I said, we are ALL facing this issue at some time or other, so you had better be concerned.<br /><br />You need this life-saving information. Everyone around you needs it. Cancer Confidential is your easy-to-read, informative guide. It’s written in a personal style by a great communicator, who just happens to be one of the most knowledgeable individuals on Earth about alternative medicine.<br /><br />It’s loaded with good things, ideas, information you won’t get elsewhere and guidance in deciding what your options are.<br /><br />I’m known as a good writer who explains things really well, in a way that’s easy for anyone to understand. I run everything past my wife Vivien and she’s a fashion designer, with no scientific training whatever. So don’t worry: Vivien is watching out for your side of things!<br /><br /><strong>Chemo or “natural”? </strong><br /><br />Let me address that vexed question of whether to opt for chemo or radiation “Just in case”. I understand this dilemma. At times it can be frightening, with the feeling that if you make a wrong choice, that could be the end…<br /><br />Well, you’ll be pleased to know that I don’t tell you not to go the orthodox route. That’s just irresponsible. You get that from amateur fools on the Internet who just go “Oh My Gawd. You’re doing chemo?” as if it were a dirty vice.<br /><br />If you choose chemo, good luck.<br /><br />People do survive who have chemo. Some live the rest of their natural lives. But it is RISKY; there is no getting round that. If it doesn’t work, it screws up your other options, by poisoning out the immune system and other defences you so vitally need to beat off cancer naturally.<br /><br />So to help you with this awful dilemma, I spend a lot of time telling you what can do to protect yourself against chemo and radiation.<br /><br />My patients who opted for chemo didn’t even lose their hair! But they did beat the disease. And no, vitamins and other alternatives won’t affect the treatment. That’s just a scare story put about by oncologists who don’t like competition. I will tell you the truth on that story too—direct from the most up-to-date scientific studies.<br /><br />And that brings me to another point. You’re not buying into a bunch of opinions, fluffy pink thoughts or the “wish” that it would all come out right. I’m not into fairy stories. Everything I write is based on direct experience and years of studying scientific papers.<br /><br />As I said, I’ve done the grunt work. Now all you have to do is get this manual and read it. You can get a fast education in cancer and lifetime survival from right there in your armchair (better switch the TV off, though).<br /><br /><strong>Amazing recoveries</strong><br /><br />Doctor’s don’t like stories; not even success stories. They call them “anecdotal reports” and imply it’s some kind of fraud. In fact all medical discoveries begin as anecdotal stories.<br /><br />Once upon a time (October 16th, 1846, to be precise), dental surgeon William T.G. Morton administered ether to Gilbert Abbott, a printer who had come to the Massachusetts General Hospital for treatment of a vascular tumor in his jaw. The tumor was removed successfully and Abbott felt nothing.<br /><br />That was the start of anesthetics. One of the defining moments of modern medicine. But it was just an anecdotal case. No scientific double-blind trails there! Doctors just got on with it ever after (in fact Dr. Crawford Williamson Long was first but he didn’t publish till 1848 and my research tells me the VERY first was a Japanese doctor in 1804, operating on breast cancer--but he didn't use ether).<br /><br />So don’t worry about "just stories". They are great to hear and encouraging. They tell you what can be done. You get something to aim for. Like this story:<br /><br />"Ethyl had large tumors taking over the breast, sticking out from her skull, and protruding from her body in general. The largest was the one in the left breast which was the size of a big man’s fist.<br /><br />She did have one crucial thing going for her, Ethyl was a feisty Irish redhead who still had a will to live, and a reason to do so.[After following a naturopathic detox regime] her eyesight returned, at first seeing only outlines, and then details. ... All the tumors had been reabsorbed by her body and were no longer visible, her heart was able to support normal activity such as walking, and non-strenuous household chores, and her diabetes had corrected itself to the point that she no longer required insulin and was able to control her blood sugar with diet."<br /><br />How did she turn it around and retreat from the very jaws of death? Starting with a modified fast, using wheatgrass, juice etc. excerpted from the book “How And When To Be Your Own Doctor” written by Dr. Isabelle A. Moser.<br /><br />Now it is my duty to point out that people recover using conventional therapies too. Survival stories abound of those who have been through the horrors or chemotherapy and radiation, feeling sick, vomiting, losing their hair.. It's not nice but it does sometimes work.<br /><br />So my eReport is NOT about persuading you that you shouldn't do chemo. It is about telling you what your choices are. Because nobody is going to tell you, if you don't find out for yourself. I have assembled masses of information about the many options you have. But it's not overwhelming. I haven't gone into the nitpicky detail, like doses of vitamins.<br />It's the overall picture, the business plan instead of the detailed invoice, if you like to think of it that way.<br /><br />At the end of the day, everyone with any disease is just a “story”, an anecdote. He or she is NOT an average, which is all that so-called scientific studies can measure. They can’t turn an individual into a statistic, so the individual gets lost in the masses.<br />But each story is different and you don’t see that when you only look at statistics. So stories are actually very valuable indeed. They are the heart and soul of enquiry and the very essence of discovery and innovation.<br /><br />You can be in no doubt what my guide is about, what it covers and what value it has to you. It's simply the finest there is out there. It's one of the VERY FEW written by a recognized, authoritative MD with direct experience of treating cancers with alternative therapies.<br />I no longer run an office but you can benefit from my vast experience, now, TODAY..<br />So it’s time to buy "Cancer Confidential" your ultimate eReport on state of the art cures for cancer...<br /><br /><strong>Your Safety Guarantee</strong><br /><br />You'll be completely satisfied with your purchase. Otherwise just ask for your money back. You'll be refunded; no quibbles.<br />It’s only $37 attractive downloadable pdf format<br /><br />NOTE: you are not buying a "book", or even a PDF file; you are buying a REPORT which continuously updates itself with FREE upgrades. This is a new and generous offer; we have never seen any other publishers make this offer. You would have to pay for a new book every few weeks if the report was in any other format. We want to be sure you understand this!<br /><br />Cancer Confidential is a good friendly read. Your author is an internationally-acclaimed MD professor, who has been a leader in alternative medicine since the late 1970s.<br />He's used a great many of the therapies he writes about with over 10,000 patients and spent time with other cancer MD colleagues observing their methods.<br />It's a living, breathing work that will grow through time. You can have lifetime updates; no need to pay again, just download the latest version!<br />Brilliant!<br /><strong><br />www.cancerconfidential.com</strong>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-69836145230132392682009-06-16T09:17:00.005-04:002009-06-16T09:49:52.421-04:00cook with out cooking<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgYV_efxrXN5cfiy7GQsbPPaa1IBnFUXoDh3-c7q98c7i7sAjTT9-iL5UlOROhyphenhyphenZLszCkFhMwhX4dN_tGNitC9K_-aih96hUIeELsM81s_pPWDq609DqJOULW9YGidGemlUya2LB6WWg4/s1600-h/heirloomkale.jpg"><img id="BLOGGER_PHOTO_ID_5347919500709109250" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 230px; CURSOR: hand; HEIGHT: 230px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgYV_efxrXN5cfiy7GQsbPPaa1IBnFUXoDh3-c7q98c7i7sAjTT9-iL5UlOROhyphenhyphenZLszCkFhMwhX4dN_tGNitC9K_-aih96hUIeELsM81s_pPWDq609DqJOULW9YGidGemlUya2LB6WWg4/s320/heirloomkale.jpg" border="0" /></a> Why destroy ALL of the nutrients of your food by cooking it?<br /><br />All it takes is a few GREAT recipes to make it more enjoyable that cooking. Here are three recipes from my favorite local raw chef... <span style="font-size:130%;">Adam Soble. </span>He is located in Red Bank NJ and also offers preparred meals for pick up and is at the Farmers Market on Sunday in the Galleria Parking lot.<br /><br />You should definitly check him out.... His food is AMAZING.<br /><br /><a href="http://www.certified-orgasmic.com/"><span style="font-size:130%;">www.certified-orgasmic.com</span></a><br /><span style="font-size:78%;">photo: Heirloom Kale Salad<br /></span><br /><br /><a name="kalepestopasta"><strong><span style="font-size:130%;">Marinated Kale and Tarragon Pesto Squash Pasta</span></strong></a><br />Serves Two<br /><br />You would never suspect the greens in this dish of being raw. Massaging them by hand really helps them become tender and digestible. I confess, when my daughter insists on having her greens cooked, I sometimes like to trick her with this preparation.<br /><br /><strong>For the Greens:</strong><br />One bunch of Curler or Dinosaur Kale<br />3 T. cold pressed extra virgin olive oil<br />2 T. umeboshi vinegar<br />1 T. nama shoyu<br />1 T. dried thyme leaves<br />1 T. fennel seeds<br /><br /><strong>For the Pasta:</strong><br />One large Zucchini,<br />Yellow Squash or Parsnip<br />One bunch parsley<br />1/2 cup cold pressed extra virgin olive oil<br />3 T. raw pine nuts<br />2 T. tarragon2 lemons, juiced<br />2 T. Celtic sea salt<br /><br />Easy! Clean the kale by washing and removing any unwanted stems. Slice the kale into thin strips and place into a bowl with the marinade ingredients. USING YOUR HANDS massage the greens, squeezing handfuls to make the greens tender.<br /><br />Remove the stem and rough portions from the squash or parsnip. If using a parsnip, peel the skin off. Cut into two pieces about half way up the vegetable. Using a spiralizer, turn the squash into thin pasta strings. Place the parsley leaves, olive oil, pine nuts, tarragon, lemon juice, and salt in a blender or food processor. Grind the mixture into a fine paste. In a bowls combine the pasta and pesto and toss, until the pasta is evenly coated. Place a pile of the kale on a plate and top it with the pesto-covered pasta.<br /><br /><a name="spcycacaotrufcream"><strong><span style="font-size:130%;">Mushrooms Stuffed with Basil Hemp Seed Ricotta and Guacamole</span></strong> </a><br />Serves 2<br /><br /><strong>Mushrooms</strong><br />10 crimini, shitake, or white button mushrooms<br />2 T. extra virgin olive oil<br />2 T. nama shoyu<br />Juice of one lemon<br />1 T. agave nectar<br /><br /><strong>Basil Hemp Seed Ricotta</strong><br />1/4 cup shelled hemp seeds<br />1 T. umeboshi plum vinegar, or lemon juice<br />2 T. extra virgin olive oil<br />2 T. minced fresh basil<br />1 t. thyme leaves<br />1/2 t. Celtic sea salt<br /><br /><strong>Simple Guacamole</strong><br />1 ripe avocado<br />1 T. minced fresh cilantro<br />Juice of one lemon<br />1 t. ground cumin<br />1/2 t. crushed red pepper flakes<br />3 T. thinly sliced scallions<br /><br />Remove the stems from the mushrooms. Toss the mushroom caps in the marinade ingredients and set them to the side.Place the ingredients for the basil hemp seed ricotta in a food processor and grind them until the seeds are broken and the mixture is fluffy. Do not process them to long, or the resulting product will be pasty.Remove the meat from the avocado and placed it in a bowl. Add the rest of the guacamole ingredients and mash them together with a fork or potato masher until they reach your desired consistency.Stuff each mushroom cap with a spoonful of ricotta, and top it with a spoonful of guacamole. Enjoy over a bed of spinach or your favorite greens.<br /><br /><a name="spicymangavorolls"><span style="font-size:130%;"><strong>Spicy Mango and Avocado Rolls with Red Miso Dressing</strong></span></a><br />Serves 2<br /><br /><strong>Seed Rice</strong><br />3/4 cup hulled hempseeds<br />3 T. sesame seeds<br />2 t. nama shoyu<br />1 T. mirin or lemon juice<br /><br /><strong></strong><strong>Rolls</strong><br />1 ripe mango, sliced<br />1 T. miced ginger<br />2 t. crushed red pepper flakes (or as little as desired)<br />2 t. nama shoyu<br />1 T. sesame oil<br />1/2 avacado sliced<br />2 nori sheetsDressing<br />1 T. miso paste<br />1/2 t. wasabi powder<br />1 T. umeboshi vinegar<br />1 T. sesame oil<br />3 T. water<br />2 T. minced scallions<br /><br />In a food processor grind the rice ingredients until they are moist and chunky, but not creamy or pasty. In a bowl toss the mango with the ginger, red pepper, shoyu, and oil. Smear the rice evenly upon the nori sheets, making sure there is a thin layer on the top edge. Place a layer of mangos and avocados in a horizontal line about 1 inch from the bottom of the sheets. Roll nori over the filling and continue rolling up the nori into a tight cigar shape. With a SHARP knife, cut each roll into 6 pieces. In a small bowl mix the dressing ingredients with a fork, adding the scallions last after all other ingredients have been combines smoothly. Drizzle the dressing onto the rolls, or serve the dressing on the side in an attractive small condiment bowl.<br /><br /><strong><span style="font-size:130%;">All of these recipes and more....</span></strong><br /><br /><a href="http://www.certified-orgasmic.com/">http://www.certified-orgasmic.com/</a>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-206133032857366192009-06-14T09:18:00.005-04:002009-06-14T09:33:34.533-04:00more compost... less work<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq-3SvJ3ZJxgAqXcqLcoF2gLydfhHtulOgeE-3DtHkNrv95d6oVuKytzUzLaDMS7Fc57poAkNl_8xGTRMCVQho8R9Y5UkWbmXN4G7mN9FRdlK9ZZaIHFiPLGUOibUWEnyl9OkGpn_Y8rc/s1600-h/compost_bin.jpg"><img id="BLOGGER_PHOTO_ID_5347174959274208482" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 256px; CURSOR: hand; HEIGHT: 306px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq-3SvJ3ZJxgAqXcqLcoF2gLydfhHtulOgeE-3DtHkNrv95d6oVuKytzUzLaDMS7Fc57poAkNl_8xGTRMCVQho8R9Y5UkWbmXN4G7mN9FRdlK9ZZaIHFiPLGUOibUWEnyl9OkGpn_Y8rc/s320/compost_bin.jpg" border="0" /></a><span style="font-size:130%;"><strong>Creating Good Compost</strong><br /></span>Compost is made from the breakdown of organic material with nonorganic material like minerals and sand added for texture. The heat generated kills any weed seeds and reduces vegetable matter to finer particles. The resulting “black gold”—a loose, odorless, rich source of nutrients—will greatly improve the quality of your soil and the health of the plants that live in it.<br /><br /><div><strong>WHAT TO ADD:</strong><br />Garden trimmings and weeds<br />Dry leaves<br />Vegetable waste<br />Coffee grounds<br />Apple cores, banana peels, and citrus rinds<br />RicePasta (and the sauce if it doesn’t contain meat)<br />Salad greens (and the dressing if it’s made from vegetable oil)Breads<br /></div><br /><div><strong>WHAT TO BE WARY OF:</strong><br />Animal products, like meat, bones, or fats—they will rot and give off bad odors.<br />Whole eggshells—crush them first to help them decompose.<br />Shredded paper, except in small amounts and only if the paper doesn’t have a lot of ink or color in it.<br />Sawdust that it is made from pressure-treated lumberAnything that might be toxic to you.<br /></div><br /><div>Remember, whatever goes into your compost goes into your vegetable garden and ultimately into you.<br /></div><br /><div><strong><span style="font-size:130%;">Make Your Own Compost It's Easy<br /></span></strong></div><br /><div><strong>MATERIALS<br /></strong></div><br /><div><strong>Plastic compost bin</strong><br />• Bin with a door at the bottom<br /></div><br /><div><strong>Bin platform</strong><br />• Four 6-foot-long 4x4s<br />• Five 5-foot-long 2x10s<br />• Six 4-foot-long 2x10s<br />• Two 3 3/4-foot-long 2x10s<br />• Three 5 1/4-foot-long 2x10s<br />• Forty-four 5-inch by 5/16-inch hex head lag screws<br />• Twenty tenpenny nails<br />• One 3-foot-long 1x1<br />• Three 2-inch by 5/16-inch hex head lag screws<br /></div><br /><div><strong>Screen<br /></strong>• Two 4-foot-long 2x4s<br />• Two 2-foot-long 2x4s<br />• Eight 3-inch by 5/16-inch hex head lag screws<br />• 1/2-inch hardware cloth<br />• Staple gun with wood staples<br />• One 2-foot-long 1x1<br />• Two 2-inch by 5/16-inch hex head lag screws<br /></div><br /><div><span style="font-size:130%;"><strong>PUTTING IT TOGETHER IS EASY<br /></strong></span></div><br /><div><strong>THE PLATFORM</strong><br /></div><br /><div>1. <strong>Set the posts</strong>. Dig four post holes: 5 feet apart for the back and front and 3 3/4 feet apart for the sides. Sink the 6-foot-long 4x4 posts at an appropriate depth for your soil type. (I buried mine 3 feet deep because, on Cape Cod, we have only sand to dig in.) You may want to cement in the posts for added stability.<br /></div><br /><div>2. <strong>Attach the back and sides</strong>. Across the back two posts, screw in three of the 5-foot-long 2x10s, leaving about 1 inch between them to allow for airflow in the bin. On each side, screw in three of the 4-foot-long 2x10s, also leaving a 1-inch space. The front may be left open to allow for wheelbarrow access or can be partially closed in using two of the 5-foot-long 2x10s.<br /></div><br /><div>3. <strong>Create a divider</strong>. Place the two 3 3/4-foot-long 2x10s in an upright position on their longest side, ap­proximately 20 inches in from the left side. Nail the boards in place from the rear. If you have attached the front section, nail the divider in from the front as well. For added support, drive a stake into the ground on either side of the divider.<br /></div><br /><div>4. <strong>Screw in the support</strong>. Attach the 3-foot-long 1x1 support using three 2-inch screws to the right side of the bin, about 5 inches below the top. This piece will support the screen on a slope.<br /></div><br /><div>5. <strong>Place the top.</strong> For the top of the plat­form, nail down the three 5 1/4-foot-long 2x10s starting from the rear, leaving 1 inch between them.<br /></div><br /><div><strong>THE SIFTING SCREEN</strong><br /></div><br /><div>1. <strong>Make the the frame</strong>. Screw together the 2x4s us­ing the 3-inch screws to make a rectangle roughly 2 feet long by 4 feet wide.<br /></div><br /><div>2. <strong>Affix the screen</strong>. Staple hardware cloth to the bottom side of the rect­angle to create a screen.<br /></div><br /><div>3. <strong>Attach a runner to the frame.</strong> Screw in the 2-foot-long 1x1 using two 2-inch screws across the bottom of the screen, about 10 inches from one end, to make the runner. This piece rides along the divider and allows the screen to move back and forth.<br /></div><br /><div><strong>This view the building diagam from Gardening Green Magazine</strong><br /><a href="http://www.finegardening.com/how-to/articles/more-compost-less-work.aspx?nterms=74866"><span style="font-size:78%;">http://www.finegardening.com/how-to/articles/more-compost-less-work.aspx?nterms=74866</span></a><br /></div><br /><div><strong><span style="font-size:130%;">Here's a space-saving setup </span></strong></div><div><strong><span style="font-size:130%;">that eliminates the need for turning<br />by Fred Pappalardo</span></strong><br /></div><br /><div>I come from a long line of gardeners. My grandparents, in the ways of the old country, grew most of the fruits and vegetables that reached our table. My grandfather kept a fenced-off area behind the garage known as the manure pile, which was actually two bins where manure, yard trimmings, and vegetable scraps from the kitchen found their way. Fresh stuff was placed into one bin, a month or so later it went into the other bin, and after another month it went into the garden. Because I (or one of my cousins) did most of the shoveling, I learned firsthand how much work making compost could be. I also learned that the final product—clean-smelling, rich, loose material, full of worms—could boost a plant’s production, significantly increasing growth and yield.<br /></div><br /><div>Over the years, I’ve experimented with many methods of composting. My grandfather’s two-bin approach worked well but had some problems. Not everything decomposed at the same rate; some material was still in its original form after two months and had to be returned to the bin. Despite my shoveling from bin to bin, the compost was not getting enough air, which led to slow decomposition.<br /></div><br /><div>The common way to aerate compost is to turn it over with a shovel. This turning is the dreaded task that keeps many gardeners from composting at all. Drawing from my grandfather’s design, I’ve developed a system that eliminates the need for turning and yields more compost than I can use.<br /></div><br /><div><strong>A basic bin made better</strong><br /></div><br /><div>About 15 years ago, my town, through its recycling program, made available 50-gallon plastic compost bins (the type with a hole in the top and a door near the bottom) for about $12. The bottom of the bin featured a perforated screen to allow excess moisture to drain out. I decided to try one, with some modifications.<br /></div><br /><div>Commercially sold bins often have little ability to aerate the compost. To increase the aeration of my town-issued bin, I used a saber saw to cut staggered slits down the sides. I then built a wooden platform for the bin about 2 feet off the ground—high enough to get my wheelbarrow underneath. Raising the bin and leaving spaces between the boards of the platform allowed for even more airflow. Compost material broke down faster and more completely. I could rake it through the door at the bottom and onto my screen-covered wheelbarrow without having to use a shovel. But the chore of sifting remained.<br /></div><br /><div>Most compost needs sifting before being added to the garden, unless you don’t mind distributing whole eggshells, avocado seeds, and watermelon peels among your plants. For a long time, I sifted my compost by placing a framed screen over my wheelbarrow, shoveling compost onto the screen, and shaking the screen with my hands or moving the compost with a hoe. After a few hours, my sore back would force me to stop. There had to be a better way, so I went back to the drawing board.<br /></div><br /><div>For the next version, I mounted a framed screen set at a 30-degree angle beneath the platform. I could then rake the compost out of the bin onto the screen. The angle allowed material to roll downward, with smaller particles falling through to the wheelbarrow and larger pieces accumulating at the lower end of the screen. I used this sifting method for three years until a repair to my garage required that my compost bin and platform be moved. I took this opportunity to redesign my setup to make it even more efficient.<br /></div><br /><div><strong>Third design's a charm</strong><br /></div><br /><div>Tucked discreetly behind the garage but close to the garden, my new and improved composting system is efficient and far less work.<br /></div><br /><div>For this design, I placed my modified plastic bin on top of a 4-foot-deep by 5-foot-wide wooden platform, about 3 feet off the ground. With room for two holding areas underneath, I gather material waiting to be composted in one area, while collecting filtered compost in the other. As before, the platform has openings between the boards to allow air to enter the bin’s mesh bottom. I also kept the angled screen that sits underneath the bin; it now moves on a runner that allows it to be pushed out of the way for easy access to the finished compost.When sifting, I rake compost out of the plastic bin and onto the screen. Letting it sit for a few days to dry out makes it easier to sift. With a hoe or small shovel, I tap on the bottom of the screen to create a bounce. Finer material falls into the finished-compost area below, and larger material goes into the other holding area and eventually back into the plastic bin. This built-in screen lets me sift my compost with minimal effort.<br /></div><br /><div>The latest system works better than all the methods of composting I’ve tried. The increased aeration plus the location of the bin in a sunny spot speeds up decomposition. The time from garbage in to compost out is about 30 days during the gardening season. The setup is not unsightly, emits virtually no odor, and is maintenance-free. I put about one hour each week into making enough compost for my garden, with plenty left over to share with friends.<br /></div><br /><div><strong>This great article came from Gardening Green Magazine</strong><br /><a href="http://www.finegardening.com/how-to/articles/more-compost-less-work.aspx?nterms=74866"><span style="font-size:78%;">http://www.finegardening.com/how-to/articles/more-compost-less-work.aspx?nterms=74866</span></a></div>constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com0tag:blogger.com,1999:blog-2963646421033182772.post-39582472189598397702009-06-05T11:40:00.005-04:002009-06-05T11:50:06.854-04:00psst... quackwatch is quackery.. pass it on!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi-deRUza0v7zcMkZPdhjttv0p-mpiFBO-8fU2tE3jyx6cdu4eed_XeC-5XFnfy77OjyCQGAmQ4BZQFAuD3ba3KqEJlVHJf-iLNZVheTMgwVVRJi_ivd_Z-unHZmtLe83Axd_V_Tf7KF8/s1600-h/karma.jpg"><img id="BLOGGER_PHOTO_ID_5343870468300115570" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 114px; CURSOR: hand; HEIGHT: 118px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi-deRUza0v7zcMkZPdhjttv0p-mpiFBO-8fU2tE3jyx6cdu4eed_XeC-5XFnfy77OjyCQGAmQ4BZQFAuD3ba3KqEJlVHJf-iLNZVheTMgwVVRJi_ivd_Z-unHZmtLe83Axd_V_Tf7KF8/s320/karma.jpg" border="0" /></a> My letter to the creator of Quackwatch<br /><br />Dear Stephen Barrett...<br /><br />Re: Your Quackwatch site and all the other sites you are connected to.<br /><br />Just as anyone who is seeking information about alternative treatments may stumble upon your "quackwatch" site. If they continue their search they can also find what just a quack you are.<br /><br />I enjoyed reading the below and I hope you got a chance to as well.<br /><br />"At trial, under a heated cross-examination by Negrete, Barrett conceded that he was not a Medical Board Certified psychiatrist because he had failed the certification exam. "<br /><br />"This was a major revelation since Barrett had provided supposed expert testimony as a psychiatrist and had testified in numerous court cases. Barrett also had said that he was a legal expert even though he had no formal legal training."<br /><br />"The most damning testimony before the jury, under the intense cross-examination by Negrete, was that Barrett had filed similar defamation lawsuits against almost 40 people across the country within the past few years and had not won one single one at trial."<br /><br />"During the course of his examination, Barrett also had to concede his ties to the AMA, Federal Trade Commission (FTC) and Food & Drug Administration (FDA)."<br /><br /><a href="http://www.canlyme.com/quackwatch.html">http://www.canlyme.com/quackwatch.html</a><br /><br />Another great one shows everyone where you come up with your quackery, in your home in Allentown Pennsylvania... better hope they don't get your address!<br /><br /><a href="http://www.quackpotwatch.org/quackpots/quackpots/barrett.htm">http://www.quackpotwatch.org/quackpots/quackpots/barrett.htm</a><br /><br />Oh and this bit too... "Stephen Barrett is now delicensed (he voluntarily gave up his Pennsylvania medical license, the last of four medical licenses he once held, in the early 1990’s) and the Vice President of the NCAHF. He also operates at least 20 websites affiliated with his main site, Quackwatch.com. The website and its affiliate web sites are seemingly designed to spread deceitful, untruthful and malicious propaganda about chiropractic and other non-conventional health practices; similar to the way the CCHI did under the auspices of the AMA. NCAHF is also involved in similar activities. In addition, Barrett and his groups also frequently consult for major media magazines, television, radio, governmental agencies such as the FBI, FTC and FDA and even the AMA."<br /><br />The moral of my email to you is... SHAME ON YOU Stephen Barrett!<br /><br />The universe will bring you what is yours.... it's called KARMA.<br /><br />And I will do my part to create awareness about what a Quack you are.<br />I will send this email to everyone I know...<br />and I hope that who ever else is reading this will do the same.<br /><br />Now I feel good about my day.<br /><br />Freedom of speech is a wonderful thing!constant commenthttp://www.blogger.com/profile/15734154790146808790noreply@blogger.com1